Traditional Bahamian Mac And Cheese Recipes

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TRADITIONAL BAHAMIAN MAC AND CHEESE



Traditional Bahamian Mac and Cheese image

Across The Bahamas, this satisfying delicacy is prepared as a baked dish, which when cut and portioned results in rich, cheesy squares that hold their shape on the plate and resemble lasagne or casserole in appearance. Eggs, evaporated milk and butter serve as both the binding ingredients and the incredibly creamy foundation for...

Provided by Vicki Butts (lazyme)

Categories     Pasta Sides

Time 1h30m

Number Of Ingredients 11

1 lb uncooked elbow macaroni
1/2 c butter
2 16-oz bag(s) cheddar cheese, shredded
1/2 large green bell pepper, diced
1/2 large white onion, diced
4 eggs
black pepper
2 pinch salt
2 tsp paprika
1 habanero pepper or goat pepper, diced
12 oz evaporated milk

Steps:

  • 1. Add 2 pinches of salt to large pot of water. Bring water to a boil and add uncooked macaroni pasta. Boil until tender.
  • 2. Strain macaroni and place back in pot. Add butter and stir in macaroni until butter melts.
  • 3. Slowly stir in most of cheese evenly. Reserve 8 ounces (or half of a 16 ounce bag) for later topping.
  • 4. Add paprika, black pepper, onion, bell pepper, and 1/2 of a finely diced habanero or goat pepper. Stir well until cheese is melted and blended.
  • 5. Beat eggs lightly and stir into mixture.
  • 6. Slowly add evaporated milk, pouring about half a cup at a time.
  • 7. Stir well, and spread the mixture evenly into a large prepared baking pan about 13 x 9.
  • 8. Top with remainder of cheese and loosely cover with foil.
  • 9. Bake at 375°F for 1 hour to 1 hour 10 minutes or until top is a golden color.
  • 10. Allow macaroni to cool for 45-50 minutes until room temperature before serving.

BAHAMIAN MACARONI AND CHEESE



Bahamian Macaroni and Cheese image

This is a recipe from a blog called the Spice Kit Recipes, by Jenn, with a couple of slight changes from me. Posting for the Culinary Quest 2016.

Provided by Lynn Dine

Categories     Pasta Sides

Time 1h

Number Of Ingredients 11

16 oz package elbow macaroni
24 oz evaporated milk
4 Tbsp butter
1 1/2 lb cheddar cheese, grated, divided
2 Tbsp onion, finely minced
2 Tbsp green bell pepper, finely minced
1 habanero pepper, seeded, deveined, finely minced
3 eggs, beaten
1/2 tsp black pepper
1/2 tsp salt
1 tsp paprika for sprinkling on top

Steps:

  • 1. Preheat oven to 400 degrees F.
  • 2. Bring a pot of water to a high boil. Cook the macaroni according to package instructions for al dente, about 5-6 minutes. Meanwhile, mince the onion, bell pepper, and habanero pepper. Heat the evaporated milk in a sauce pan on medium heat for about 5 minutes. You don't want to boil it, just heat it.
  • 3. Drain the macaroni and return them to the pot. Stir in the warm milk, butter, onions, peppers, and ½ the cheese. Allow to cool 2 minutes.
  • 4. Transfer macaroni to a 9 x 13 inch baking pan and pour the beaten eggs on top. Use a fork or spoon to work them into the macaronis a little. You don't need to stir them, just distribute them and let them settle in a bit.
  • 5. Sprinkle with remaining cheese and then sprinkle with paprika on top.
  • 6. Bake 35-40 minutes. Allow to cool 20-30 minutes before cutting.

VEGAN BAHAMIAN MACARONI & CHEESE RECIPE BY TASTY



Vegan Bahamian Macaroni & Cheese Recipe by Tasty image

Here's what you need: whole grain penne pasta, silken tofu, medium onion, medium bell pepper, jalapeño, unsweetened coconut milk, vegan butter, vegan shredded cheddar cheese, paprika, turmeric, thyme powder, garlic powder, salt and pepper, hot sauce, nonstick cooking spray

Provided by Tiffany Simms

Yield 9 servings

Number Of Ingredients 15

8 oz whole grain penne pasta, or elbow pasta
12 oz silken tofu, pureed
½ medium onion, chopped
½ medium bell pepper, chopped
½ jalapeño, chopped
½ cup unsweetened coconut milk
5 tablespoons vegan butter
14 oz vegan shredded cheddar cheese
3 tablespoons paprika, or to taste, diided
2 tablespoons turmeric, or to taste
1 tablespoon thyme powder, and/or ground thyme.
garlic powder, to taste
salt and pepper, to taste
hot sauce, a few drops
nonstick cooking spray

Steps:

  • Preheat the oven to 375° F.
  • Boil pasta according to box instructions. After cooking, drain, then let cool for about 5 minutes in a medium-sized bowl while you chop and sauté the vegetables.
  • Purée tofu until smooth.
  • Next, pour melted butter over a bowl of noodles then stir.
  • Add the chopped vegetables; stir. Then, add the coconut milk and pureed tofu to the mixture and stir followed by your choice of seasonings as listed above.
  • Add 7 oz of shredded cheese and mix well.
  • Spray a 8x8 baking pan with nonstick cooking spray and spread macaroni mixture in evenly.
  • Top generously with the remainder of shredded cheese until pasta mix is covered. Sprinkle paprika on top to add a little more color.
  • Place the filled pan in the oven and bake for 35 minutes or until golden.
  • Let cool, then cut into 9 squares.
  • It is delicious hot or room-temperature.
  • Enjoy!

Nutrition Facts : Calories 355 calories, Carbohydrate 32 grams, Fat 22 grams, Fiber 2 grams, Protein 8 grams, Sugar 2 grams

BAHAMIAN MACARONI AND CHEESE



Bahamian Macaroni and Cheese image

Make and share this Bahamian Macaroni and Cheese recipe from Food.com.

Provided by skat5762

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

8 ounces elbow macaroni, cooked & drained
1 tablespoon finely chopped onion
1 tablespoon finely chopped green pepper
1 tablespoon finely chopped celery
6 ounces cheddar cheese, grated
salt & pepper
1 tablespoon evaporated milk

Steps:

  • Add the onion, green pepper and celery to the cooked macaroni; stir.
  • Add 1/2 of the cheese & stir over low heat until melted.
  • Season & stir in evaporated milk.
  • Spoon into well-greased 8x8x2" baking pan & sprinkle remaining cheese evenly over top.
  • Bake in a preheated oven at 350° for 20 minutes.
  • Let stand for 10 minutes and cut into squares to serve.

Nutrition Facts : Calories 402.6, Fat 15.3, SaturatedFat 9.3, Cholesterol 45.8, Sodium 272.9, Carbohydrate 46.5, Fiber 2, Sugar 1.5, Protein 18.8

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