TORTILLA CRUSTED CHIPOTLE & LIME FISH FILLET
Categories Fish Bake Low Carb Low Fat Quick & Easy Low/No Sugar Wheat/Gluten-Free Dinner Lunch Grill/Barbecue Healthy
Yield 4 people
Number Of Ingredients 11
Steps:
- -Preheat oven to 375°F Coat a baking sheet with coconut oil or olive oil. -Put tortilla pieces, pepper, lime juice, cilantro and spices in a food processor or blender. Pulse until the corn tortillas are uniform small crumbs. Spread dry-ish mixture on a plate. -Beat egg in shallow dish. -Dip each fillet in egg, then lay over crumbs, patting fillet on each side to adhere crumbs. Place on baking sheet. -Bake until fish flakes and crust is crispy, about 15 minutes depending on thickness of fillets.*** **The base of this recipe is on the mild to medium side for spiciness. As I have noted above, if you like things spicier, try adding a second pepper and/or another 1/2 tsp of chili powder. I prefer a spicier mixture myself and almost always add a second pepper to the crust mixture. It's up to you! ***Also great on the grill in the summertime, though cooking directly on the grill can be a challenge if it is flakier fish so handle carefully!
CHIPOTLE TORTILLA CHIP-CRUSTED SHRIMP
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the mayonnaise, jalapenos, green chiles, lime juice, cilantro and a pinch of salt in a small bowl; refrigerate until ready to use.
- Put 1 cup flour in a small shallow bowl; whisk the eggs in a separate shallow bowl. Combine the ground tortilla chips and the remaining 1/2 cup flour in a third bowl.
- Season the shrimp with salt and the chile powder. Dredge the shrimp in the plain flour, dip in the egg, letting the excess drip off, then press into the tortilla chip?flour mixture until evenly coated. Transfer to a large plate.
- Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat until shimmering. Working in two batches, add the shrimp and cook, turning, until golden and crisp, about 3 minutes. Transfer to a paper towel?lined plate to drain. Season with salt. Serve with the jalapeno mayonnaise, chipotle barbecue sauce and lime wedges.
CRUSTED TILAPIA WITH CHIPOTLE LIME DRESSING
Make and share this Crusted Tilapia With Chipotle Lime Dressing recipe from Food.com.
Provided by adopt a greyhound
Categories Mexican
Time 3h10m
Yield 2-4 , 2-4 serving(s)
Number Of Ingredients 18
Steps:
- Combine all ingredients for the dressing in a small bowl. Set in the frig. for two hours.
- In a food processor, put Doritos, spices and jalapeno and process until finely crushed. Place on waxed paper when ready to cook.
- Preheat oven to 350 Degrees.
- In a med. bowl, whisk egg.
- Dip fish into egg and then coat both sides of the fish with crust ingredients. Be sure they are well coated.
- Place fish on parchment paper lined baking sheet and squeeze lime over the fish.
- Bake for 30 minute.
- Serve with the chipotle lime dressing and enjoy.
TORTILLA CRUSTED TILAPIA
I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes a super quick weeknight meal.
Provided by dianegrapegrower
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F Coat a baking sheet with cooking spray.
- Place tortilla pieces, pepper, lime juice, cilantro and spices in blender. Pulse until the mixture is uniform small crumbs. Spread on plate.
- Beat egg in shallow dish.
- Dip each fillet in egg, then in crumbs, patting crumbs to adhere. Place on baking sheet.
- Bake until fish flakes, about 15 minutes depending on thickness of fillets.
CHIPOTLE LIME TILAPIA
Our thinly breaded Chipotle Lime Tilapia is the perfect combination of sweet and spicy. It's the perfect introductory fish dish - it doesn't taste "fishy" at all and it's ready in less than 30 minutes.
Provided by Steph
Categories Main Course
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees.
- In a food processor or blender, blend chipotle peppers, salsa, and lime juice. Place in a shallow bowl.
- Place crushed tortilla chips in a separate shallow bowl.
- Dredge tilapia through the chipotle mixture and then through the tortilla chips. Place the fillets in a greased 9 x 13 inch baking dish.
- Bake for about 20 minutes, until the fillets easily flake with a fork and the edges are browning.
- Garnish with limes and cilantro before serving.
Nutrition Facts : Servingsize 1 serving, Calories 1004 kcal, Fat 44 g, SaturatedFat 10 g, Cholesterol 140 mg, Sodium 1800 mg, Carbohydrate 77 g, Sugar 8 g, Protein 64 mg
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