TORTA DE MILANESA DE POLLO
The Mexican version of the cotoletta alla Milanese served on a bun dressed with South-of-the-Border fixings. Spicy breaded chicken breast gets sandwiched between a toasted Mexican bun then topped with spicy spread, avocado, lettuce, tomato, and pickled vegetables.
Provided by Buckwheat Queen
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 2
Number Of Ingredients 18
Steps:
- Preheat the oven to 250 degrees F (120 degrees C).
- Seal chicken breast in a resealable zip-top plastic bag. Pound flat to 1/4-inch thickness. Add cornstarch and shake to coat.
- Whisk egg in a shallow bowl. Dredge the chicken breast through the egg; leave it in the bowl. Add bread crumbs, cilantro, chipotle, oregano, cumin, and pepper to the bag; shake well. Lift chicken from the bowl, letting any excess egg drip off. Add to the bread crumb mixture. Shake and press the seasoned bread crumbs over the chicken breast.
- Place bolillo buns in the preheated oven until warmed through and toasted, about 12 minutes.
- Meanwhile, mix mayonnaise and hot sauce together in a small mixing bowl.
- Heat oil in a skillet over medium heat. Cook chicken until browned, about 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cut the chicken in half lengthwise.
- Assemble the sandwiches. Spread the spicy mayonnaise over both sides of the rolls. Add equal amounts of avocado, tomato, lettuce, carrots, and jalapenos to 2 halves. Add chicken and the tops of the rolls. Serve with the remaining spicy mayonnaise for dipping.
Nutrition Facts : Calories 953.8 calories, Carbohydrate 89.1 g, Cholesterol 171.1 mg, Fat 47 g, Fiber 7.6 g, Protein 43.4 g, SaturatedFat 7.4 g, Sodium 656.8 mg, Sugar 5.4 g
TORTAS DE POLLO CON ENSALADA DE REPOLLO
Steps:
- Usa un batidor de varillas para batir bien la mayonesa y el líquido del encurtido.
- Combina en un tazón grande el pollo, el repollo, los rábanos, las cebollitas y los chiles jalapeños picados. Agrega la mezcla de mayonesa; revuélvela un poco.
- Esparce los frijoles en las mitades de abajo de las teleras. Ponles los Singles y la mezcla de pollo.
Nutrition Facts : Calories 550, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ENSALADA DE POLLO Y REPOLLO EN 5 MINUTOS
¿Tienes 5 minutos? Entonces hay tiempo suficiente para preparar esta crujiente y colorida ensalada de pollo y repollo (col) para dos personas.
Provided by My Food and Family
Categories Casa
Time 5m
Yield 2 porciones de aprox. 2 tazas cada una
Number Of Ingredients 6
Steps:
- Mezcla todos los ingredientes, excepto el aderezo, en un tazón mediano.
- Añade el aderezo; mezcla todo ligeramente.
Nutrition Facts : Calories 220, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ENSALADA DE REPOLLO (CABBAGE SALAD)
Make and share this Ensalada De Repollo (Cabbage Salad) recipe from Food.com.
Provided by dicentra
Categories Greens
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 7 ingredients in a large bowl. Combine the lime juice, oil, salt, and black pepper, stirring with a whisk.
- Drizzle lime mixture over cabbage mixture; toss gently to coat. Let salad stand 30 minutes before serving.
Nutrition Facts : Calories 45.7, Fat 1.4, SaturatedFat 0.2, Sodium 243.9, Carbohydrate 8.5, Fiber 2.6, Sugar 4.8, Protein 1.7
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