TOMATO TOPPED CHEESE & BEAN DIP
The combination of the garbanzo beans with the Philadelphia Cream Cheese makes this a very creamy dip!
Provided by My Food and Family
Categories Chickpea
Time 25m
Yield Makes 16 servings, 2 Tbsp. dip and 16 crackers.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Place beans, 1 cup of the cheese, cream cheese, sour cream and ground red pepper in blender or food processor container; cover. Blend until smooth. Stir in green onions.
- Spread into 9-inch pie plate.
- Bake 20 min. or until lightly golden brown. Top with remaining 1/2 cup cheese and tomato. Serve with crackers.
Nutrition Facts : Calories 260, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g
MAKEOVER CHEESY BEAN DIP
This reworked version of a favorite Mexican party dip has all the beloved taste of the classic, but it uses lower-fat ingredients to advantage. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 4 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine cheeses; set aside 1 cup for topping. Add the beans, tomatoes, cream cheese, sour cream and taco seasoning to the remaining cheeses; stir until blended. Transfer mixture to a greased 2-qt. baking dish; sprinkle with reserved cheeses., Bake, uncovered, at 350° for 20-25 minutes or until bubbly around the edges. Serve warm with chips and vegetables.
Nutrition Facts : Calories 61 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 177mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
CHEESY BEAN DIP
Folks always seem to flock to the snack table when the lineup includes this refried bean dip. When my brother-in-law brought this dip to our house for a get-together, everyone asked for the recipe. -Katrina Turner, West Chester, Ohio
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield about 5 cups.
Number Of Ingredients 7
Steps:
- In a bowl, combine cheeses; set aside 2 cups for topping. Add beans, sour cream, cream cheese and taco seasoning to the remaining cheese. Transfer to a greased 2-qt. baking dish; sprinkle with reserved cheese. Bake, uncovered, at 350° for 20-30 minutes or until bubbly around the edges. Serve warm with tortilla chips.
Nutrition Facts :
EASY CHEESY BEAN DIP
This dip will surely be a game day 'go-to' for friends and family; with only three ingredients, it also could not get any easier!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Heat oven to 400°F.
- In 8-inch cast-iron skillet or ungreased pie plate, mix beans and green chiles. Top with cheese. Bake about 15 minutes or until cheese is melted and bubbly. Add toppings; serve immediately with chips.
Nutrition Facts : Calories 160, Carbohydrate 9 g, Cholesterol 25 mg, Fat 1/2, Fiber 2 g, Protein 8 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 0 g, TransFat 0 g
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