TOMATO TOPPED CHEESE & BEAN DIP
The combination of the garbanzo beans with the Philadelphia Cream Cheese makes this a very creamy dip!
Provided by My Food and Family
Categories Chickpea
Time 25m
Yield Makes 16 servings, 2 Tbsp. dip and 16 crackers.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Place beans, 1 cup of the cheese, cream cheese, sour cream and ground red pepper in blender or food processor container; cover. Blend until smooth. Stir in green onions.
- Spread into 9-inch pie plate.
- Bake 20 min. or until lightly golden brown. Top with remaining 1/2 cup cheese and tomato. Serve with crackers.
Nutrition Facts : Calories 260, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g
TOMATO TOPPED CHEESE AND BEAN DIP
A creamy blend of chickpeas, Mexican-style shredded cheese, and cream cheese with onions and spice makes a delicious hot dip.
Provided by Allrecipes Member
Time 25m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F. Place chickpeas, 1 cup of the cheese, cream cheese, sour cream and ground red pepper in blender or food processor container; cover.
- Blend until smooth. Stir in green onions.
- Spread into 9-inch pie plate.
- Bake 20 min. or until light golden brown. Top with remaining 1/2 cup cheese and tomato. Serve with crackers.
Nutrition Facts : Calories 189.1 calories, Carbohydrate 18.7 g, Cholesterol 22.6 mg, Fat 10.2 g, Fiber 2.3 g, Protein 5.7 g, SaturatedFat 6.1 g, Sodium 309.3 mg, Sugar 0.9 g
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