CHICKPEA SALAD WITH RED ONION AND TOMATO
A good chickpea salad, that is low-fat and high in protein.
Provided by Candice
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h10m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.
Nutrition Facts : Calories 262.3 calories, Carbohydrate 33.3 g, Fat 11.8 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 1.6 g, Sodium 404.4 mg, Sugar 1.4 g
WW TOMATO SALAD WITH RED ONION AND BASIL 2-POINTS
This is out of a 1998 WW cookbook. This is very yummy! Hope you enjoy. Cooking time is refrigeration time.
Provided by teresas
Categories Vegetable
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- To prepare the dressing, in a small bowl, whish the vinegar, oil, sugar, salt, mustard and pepper.
- In a large salad bowl, combine the tomatoes, onions and basil.
- Drizzle with the dressing; toss to coat.
- Refrigerate, covered, tossing once, until the flavors are blended, at least 1 hour.
Nutrition Facts : Calories 78.7, Fat 4.8, SaturatedFat 0.7, Sodium 306.2, Carbohydrate 8.1, Fiber 2.1, Sugar 4.9, Protein 1.5
TOMATO SALAD WITH RED ONION AND BASIL
Provided by Jacques Pepin
Categories easy, quick, salads and dressings
Time 10m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Cut the tomatoes horizontally into 1/4-inch slices. (Remember that a sharp blade is required to slice very ripe tomatoes.) Arrange the slices, overlapping them slightly, on a large oval or round gratin dish.
- Cut the peeled onion into 1/8-inch thick slices. Separate the slices into rings and arrange over the tomatoes. Sprinkle with the salt, pepper, vinegar and oil, coating the whole surface as evenly as possible. Sprinkle the shredded basil on top and serve at room temperature. This goes well with a crunchy, crusty French bread.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 12 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 395 milligrams, Sugar 4 grams, TransFat 0 grams
TOMATO, BASIL, AND RED ONION SALAD
Steps:
- Arrange alternating slices of tomatoes and onions on a serving platter. Drizzle with vinegar and oil. Season with salt and pepper. Garnish with torn basil leaves.
VINE RIPENED TOMATO, SWEET ONION AND BASIL SALAD
Make sure that the tomatoes are fresh vine-ripened tomatoes--they make all the difference in the world. A delicious and quick summer salad using fresh ingredients. For the garlic infused olive oil, I used the olive oil from Juenessa's Recipe #221637.
Provided by PaulaG
Categories Cheese
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Thinly slice the tomatoes and layer on individual salad plates, slightly overlapping; top with onion rings and basil.
- In a small dish, blend the olive oil and vinegar together, pour over the salad.
- Sprinkle the cheese over all and add freshly ground sea salt and pepper to taste.
- Allow to rest 10 to 15 minutes before serving.
TOMATO SALAD WITH RED ONION AND HERBS
Steps:
- In a small bowl whisk together the lemon juice, the vinegar, the mustard, the garlic, the sugar, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. Arrange the tomato slices on a deep platter, scatter the onion and the shallots over them, and pour the dressing over the salad. Chill the salad for 20 minutes, sprinkle it with the minced herbs, and garnish it with the herb sprig.
TOMATO AND BREAD SALAD WITH RED ONION
Categories Salad Onion Tomato Side No-Cook Quick & Easy Buffet Vinegar Basil Summer Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 appetizer servings
Number Of Ingredients 7
Steps:
- Pour vinegar into small bowl. Gradually whisk in oil. Season vinaigrette to taste with salt and pepper. Place bread in large bowl. Pour in enough cold water (about 8 cups) to cover bread. Soak 5 minutes. Drain well; squeeze bread to remove as much liquid as possible. Coarsely crumble bread into same bowl. Add tomatoes, onion and basil. Toss with enough vinaigrette to coat. Season salad generously with salt and pepper. (Can be made 8 hours ahead. Cover and refrigerate. Let stand 1 hour at room temperature before serving.)
TOMATO, CUCUMBER AND RED ONION SALAD
"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!
Provided by Little Bee
Categories Vegetable
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
- This recipe is featured in our.
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