Tomato Salad With Balsamic Vinegar Recipes
TOMATO SALAD WITH BASIL AND BALSAMIC
Steps:
- Combine tomatoes, onion and basil in a bowl.
- In a separate bowl or jar, whisk or shake together olive oil and vinegar. Pour over tomatoes and toss to coat. Season with salt and pepper, to taste.
- Serve immediately, or allow the salad to marinate for about 30 minutes - 1 hour at room temperature or in the fridge (if you prefer a cold salad).
Nutrition Facts : ServingSize 1 /6 of the salad, Calories 66 kcal, Carbohydrate 6 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 13 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 4 g
BASIC TOMATO & BALSAMIC SALAD
It doesn't take much to create a delicious tomato salad. Here we pair juicy grape tomatoes with sliced onion, fresh basil and balsamic vinegar for a flavorful side dish. Once you've mastered this basic tomato salad recipe, you can try adding in extra ingredients to amp up the flavor even more. Think olives, feta cheese, beans or other herbs. While you can certainly eat this tasty salad right away, the flavor gets even more delicious if you let it sit in the fridge overnight.
Provided by Andrea Mathis, M.A., RDN, LD
Categories Healthy Tomato Salad Recipes
Time 1h10m
Number Of Ingredients 7
Steps:
- Whisk vinegar, oil, salt and pepper together in a large bowl. Add tomatoes, onion and basil (or parsley); stir to combine. Refrigerate, stirring once or twice, for at least 1 hour.
Nutrition Facts : Calories 108 calories, Carbohydrate 10 g, Fat 7 g, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, Sodium 372 mg, Sugar 7 g
BALSAMIC CUCUMBER SALAD
Cucumber salad recipes are my absolute favorite! This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine cucumber, tomatoes and onion. Add vinaigrette; toss to coat. Refrigerate, covered, until serving. Just before serving, stir in cheese. Serve with a slotted spoon.
Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 356mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
TOMATO SALAD WITH BALSAMIC VINEGAR
Twice a year there's a this model Airplane show in Lakeland, FL. The food vendor sells the most delicious tomato salad. I couldn't find any recipe close to it on here so I added this one. They used homegrown tomatoes. So finding good quality tomatoes is key.
Provided by Sica6488
Categories Low Protein
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- You can substitute fresh basil & oregano with a 1/2 teaspoon dried.
- Place the tomatoes & chopped veggies in a large bowl. Add the olive oil, vinegar, garlic, and herbs (if using). Toss well.
- Transfer to a serving dish and finish with freshly ground black pepper & salt to taste.
Nutrition Facts : Calories 148.8, Fat 10.7, SaturatedFat 1.5, Sodium 26, Carbohydrate 12.7, Fiber 3.6, Sugar 8.1, Protein 2.6
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