TOMATO BREAKFAST
A simple Middle Eastern breakfast dish something like fried tomatoes. I learned the basics of this from my SIL.
Provided by UmmBinat
Categories Breakfast
Time 11m
Yield 3 , 3 serving(s)
Number Of Ingredients 9
Steps:
- Heat a few tbs cooking oil in a frying pan depending on how much you are planning to make. (approx 5 plum tomatoes, 2 tbs oil for 3 servings).
- Add everything to taste.
- Add chopped cooking onion more or less per preference and fry quickly until soft, not dark.
- Add in chopped fresh tomatoes, season to taste with sea salt and freshly ground black pepper. Turn up heat and fry until just soft, squishing a few times with your spatula (not to sauce, it will just be chunky) add butter for extra flavour & or fresh chopped cilantro if using, near to the end of cooking time.
- Pour into a shallow bowl and drizzle on some of the good quality olive oil.
- Serve with pita bread to scoop and separate plated cheeses, olives, etc as an Arabic breakfast would traditionally have (eggs can also be served and tea would be included).
- Enjoy.
Nutrition Facts :
ENGLISH BREAKFAST TOMATOES
Steps:
- Cut the tomatoes across the centre/or in half lengthways if using plum tomatoes , and with a small, sharp knife remove the green 'eye'. Season with salt and pepper and drizzle with a little olive oil. Place cut-side down on the grill plate and cook without moving for 2 minutes. Gently turn over and season again. Cook for a further 2-3 minutes until tender but still holding their shape. Recipe from the BBC Food Web site, see: Stress-free full English breakfast
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