Tomato And Onion Salad Recipes

SICILIAN TOMATO & ONION SALAD

Sicilian Tomato & Onion Salad image

I found this recipe in an attempt for something different to use up an over abundance of summer tomatoes! The garlic salt brings out the juices in the tomatoes, it works as an acid, so there is no need for vinegar. My family just went nuts over this! Great as a side dish or as a lite lunch! The ratio of vegetables can be adjusted to suit your own taste.

Provided by Little Bee

Categories Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

3 -4 large ripe tomatoes
1/2-1 medium sweet onion, depending on how much onion you like (Vidallia is my favorite)
1/4 cup extra virgin olive oil
1 tablespoon dried oregano
1/4 teaspoon garlic salt
1/8 teaspoon fresh cracked black pepper
4 -6 leaves fresh basil, chopped to garnish (depending on how much Basil you like)

Steps:

Cut tomatoes into bite size pieces.
Sprinkle with garlic salt and pepper.
Peel a cut onion in half vertically.
Along edge of open side, "sliver" cut onion and add to tomatoes.
Add the rest of ingredients and toss lightly.
Marinate for at least an hour.
Serve with Italian bread, provolone cheese and hard salami (or other Italian meats.).

Nutrition Facts : Calories 152.3, Fat 13.9, SaturatedFat 1.9, Sodium 7.7, Carbohydrate 7.3, Fiber 2.2, Sugar 4.2, Protein 1.4

TOMATO AND RED ONION SALAD

Tomato and Red Onion Salad image

Take advantage of your tomato haul and create this simple -- and simply delicious -- summer salad.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 20m

Number Of Ingredients 6

Ingredients

1 1/2 pounds small to medium red and yellow tomatoes, halved if small and quartered if medium
1 medium red onion, quartered and cut into 1/4-inch-thick slices
2 tablespoons finely chopped fresh flat-leaf parsley
1 teaspoon coarse salt
Freshly ground pepper
1/3 cup good-quality extra-virgin olive oil

Steps:

Gently toss together tomatoes, onion, parsley, and salt in a large bowl; season with pepper. Drizzle in oil, and toss to combine. Let stand 10 minutes before serving.

TOMATO ONION SALAD

Tomato Onion Salad image

"I worked as a summer cook at a Wyoming ranch for more than 20 years, and I made this marinated salad often," writes Nell Cruse of Ontario, Oregon. "It was obviously a favorite because there were never any leftovers."

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

4 large tomatoes, sliced
2 medium sweet onions, thinly sliced and separate into rings
1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons minced fresh parsley
1 teaspoon salt
1 teaspoon Italian seasoning
1 teaspoon finely chopped onion
1/2 teaspoon sugar
1/4 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

Layer tomatoes and onions in a shallow serving dish. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 119 calories, Fat 90g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 406mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CHICKPEA SALAD WITH RED ONION AND TOMATO

Chickpea Salad with Red Onion and Tomato image

A good chickpea salad, that is low-fat and high in protein.

Provided by Candice

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 2h10m

Yield 4

Number Of Ingredients 8

Ingredients

19 ounces garbanzo beans, drained
2 tablespoons red onion, chopped
2 cloves garlic, minced
1 tomato, chopped
½ cup chopped parsley
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste

Steps:

In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.

Nutrition Facts : Calories 262.3 calories, Carbohydrate 33.3 g, Fat 11.8 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 1.6 g, Sodium 404.4 mg, Sugar 1.4 g

TOMATO & ONION SALAD

Tomato & onion salad image

A simple and fresh, fat-free salad with influences from Cape Town

Provided by Sara Buenfeld

Categories Buffet, Dinner, Lunch, Side dish

Time 10m

Number Of Ingredients 7

Ingredients

1 onion , thinly sliced
4 tomatoes , sliced
1⁄2 cucumber , sliced (optional)
1 green chilli , deseeded and finely chopped
2 garlic cloves , finely chopped
2 tbsp white malt vinegar
1 tsp caster sugar

Steps:

Pour boiling water over the onion and leave for 10 mins.
Arrange the tomatoes and cucumber (if using) on a plate, then scatter over the drained onions.
Mix the chilli and garlic with the vinegar and sugar, then season with salt. Drizzle over the salad just before serving.
This can be prepared and chilled up to 1 hr ahead, but dress just before serving.

Nutrition Facts : Calories 23 calories, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

MARINATED CUCUMBER, ONION, AND TOMATO SALAD

Marinated Cucumber, Onion, and Tomato Salad image

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9

Ingredients

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

Steps:

Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

CABBAGE, TOMATO AND ONION SALAD

Cabbage, Tomato and Onion Salad image

Spicy, tangy salad with cabbage, tomatoes and onions

Provided by V J

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

2 cups shredded cabbage
4 large firm tomatoes, chopped
1 large onion, finely chopped
2 green chile peppers, seeded and minced
salt to taste
white sugar to taste
1 tablespoon roasted peanut powder
1 tablespoon clarified butter
1 teaspoon cumin seeds
½ cup chopped fresh cilantro

Steps:

In a large bowl, toss together the cabbage, tomatoes, onion, chiles, salt, sugar and peanut powder until evenly combined.
In a small saute pan, heat the clarified butter over medium heat. Add the cumin and stir until toasted. Remove from heat, pour over the salad mixture and gently mix together. Chill until serving, and serve garnished with cilantro.

Nutrition Facts : Calories 100.6 calories, Carbohydrate 15.5 g, Cholesterol 8.2 mg, Fat 4 g, Fiber 4.4 g, Protein 3.4 g, SaturatedFat 2.1 g, Sodium 22.1 mg, Sugar 8.7 g

TOMATO & ONION SALAD

Tomato & Onion Salad image

Make and share this Tomato & Onion Salad recipe from Food.com.

Provided by FloridaGrl

Categories Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup extra virgin olive oil
1 1/2 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon pepper
4 large tomatoes, thinly sliced
1 medium sweet onion, thinly sliced
1/4 cup chopped fresh basil

Steps:

Whisk together the first 5 ingredients in a large bowl.
Arrange tomato and onion slices in rows on a serving dish. Sprinkle with chopped basil. Drizzle evenly with marinade.
Cover and let stand at room temperature for at least 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 142.5, Fat 13.7, SaturatedFat 1.9, Sodium 150.7, Carbohydrate 5.2, Fiber 1.4, Sugar 3.1, Protein 1

TOMATO, PEPPER AND ONION SALAD

Tomato, Pepper and Onion Salad image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

Ingredients

4 Roma or plum tomatoes, halved and thinly sliced
1/2 red onion, thinly sliced
2 cubanelle peppers, seeded and thinly sliced
1 tablespoon balsamic vinegar, eyeball it
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

Combine vegetables in bowl and dress with vinegar, extra-virgin olive oil, salt and pepper.

TOMATO ONION SALAD DRESSING

Tomato Onion Salad Dressing image

Blenderized tomato and onion add a zippy flavor to your salad.

Provided by Daya

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 15m

Yield 10

Number Of Ingredients 7

Ingredients

1 small ripe tomato, chopped
¼ onion
½ cup mayonnaise (such as Hellman's®)
6 tablespoons cider vinegar
¼ cup lemon juice
¼ cup balsamic vinegar
1 clove garlic, crushed

Steps:

Place the tomato, onion, mayonnaise, cider vinegar, lemon juice, balsamic vinegar, and garlic into a blender. Cover, and puree until smooth.

Nutrition Facts : Calories 89.5 calories, Carbohydrate 2.6 g, Cholesterol 4.2 mg, Fat 8.8 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 1.3 g, Sodium 65.1 mg, Sugar 1.5 g

TOMATO AND ONION SALAD

Tomato and Onion Salad image

My sister and I had eaten something similar to this when eating out, but we could not find a recipe like we liked, and there may be one here on Zaar, but I am sure back when we did this we didn't know about this site. So we made this up ourselves.

Provided by Jacqueline in KY

Categories Low Protein

Time 2h10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 tomatoes, firm and cubed
1 medium onion, sweet is better, chopped
1 teaspoon basil
salt and pepper
1/2 cup Italian dressing
1 small pickling cucumber (optional)
crushed hot pepper, to taste (optional)

Steps:

Cube Tomatoe and Dice Onion.
Add spices, to taste, I normally add about 1 teaspoons of basil, salt and pepper.
Pour Italian Dressing over all.
Mix.
Let set either in refrigerator for at least 2 hours or over night, if desire.
You may also leave it at room temp for 2 hours.
Cooking time is setting time.
Note added: 6/24/06 I recently made this using fresh chives and think it was even better than with basil. I also think that about any spice of your liking would be good in this recipe.

Nutrition Facts : Calories 205.2, Fat 16.8, SaturatedFat 2.7, Sodium 976.5, Carbohydrate 14.1, Fiber 1.5, Sugar 8.9, Protein 1.3

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