Tofurky Sausage Recipes

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TUSCAN SAUSAGE SOUP



Tuscan Sausage Soup image

When you don't know what's for dinner but it needs to be comforting, we suggest this soup. It has a brothy tomato base that's loaded with rich Italian sausage, sweet carrots, caramely onions, tender cannellini beans, silky spinach and just the right amount of pasta. Top it off with a handful of garlicky butter-toasted Progresso™ bread crumbs and a handful of Parmesan, and you've got dinner. Extra credit if you serve it alongside a green salad and loaf of crusty bread.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 8

Number Of Ingredients 15

1 lb Italian ground pork sausage
1 cup chopped onions
1 large carrot, peeled, cut into quarters lengthwise and into 1/4-inch slices (about 1 cup)
1 tablespoon finely chopped garlic
1/4 teaspoon crushed red pepper flakes
6 cups Progresso™ reduced sodium chicken broth (from two 32-oz cartons)
1 can (19 oz) Progresso™ cannellini beans, drained, rinsed
1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
2 teaspoons chopped fresh oregano
1 bay leaf
3/4 cup (3 oz) small ring pasta, such as ditalini
3 cups baby spinach, coarsely chopped
1 tablespoon olive oil
1/2 cup Progresso™ plain panko crispy bread crumbs
1/2 cup grated Parmesan cheese

Steps:

  • Heat 5-quart Dutch oven over medium-high heat. Add sausage, onions and carrot; cook 8 to 10 minutes, stirring occasionally to break up sausage, until sausage is no longer pink. Stir in garlic and pepper flakes; cook 1 to 2 minutes or until garlic is fragrant.
  • Stir in broth, beans, tomatoes, oregano and bay leaf. Heat to boiling; reduce heat to medium-low, and simmer uncovered 10 minutes. Add pasta; simmer 8 to 9 minutes or until pasta is tender. Remove bay leaf, and discard.
  • Stir in spinach; cover and remove from heat. Let stand 5 minutes; stir.
  • Meanwhile, in 8-inch nonstick skillet, heat oil over medium heat Add bread crumbs; cook and stir 2 to 3 minutes or until toasted and golden brown. Remove from heat.
  • Divide soup among serving bowls; garnish each with cheese and toasted bread crumbs.

Nutrition Facts : Calories 340, Carbohydrate 33 g, Cholesterol 30 mg, Fat 1/2, Fiber 4 g, Protein 18 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 1080 mg, Sugar 5 g, TransFat 0 g

TOFURKEY ITALIAN SAUSAGE AND PEPPERS



Tofurkey Italian Sausage and Peppers image

This is a family favorite and a go to dish in a pinch because it is simple to make and everyone loves it.

Provided by Joan Hunt

Categories     Other Main Dishes

Number Of Ingredients 13

8 links hot or sweet tofurkey italian sausage
2 medium red bell peppers cut into strips
3-4 medium onions cut into strips
4-5 button mushrooms, sliced
1 bunch spinach, destemed
16 oz tomatoe sauce,jar
1 Tbsp oregano
2-3 tsp olive oil
2 Tbsp parsley
1 Tbsp italian seasoning
salt and pepper to taste
1/2 juiceof, lemon
8 italian sub-rolls

Steps:

  • 1. you can broil or pan fry them, Tofurkey style sausages are best cooked until well browned.Make sure not to over cook
  • 2. Place sliced peppers and onions into a saucepan over medium heat, top with oregano and parsley,and Italian seasoning sprinkle with salt and black pepper and then drizzle with your olive oil.
  • 3. Be sure to stir this mixture every few minutes and continue to cook until the peppers and onions and soft but not mushy. (Approximately 20 minutes) Add the mushrooms and cook for 5 more minutes. and then add the spinach and tomato sauce and just cook till warmed through and spinach is wilted. Squeeze 1/2 lemon over peppers and onions. and remove from heat.
  • 4. Slice your fresh Italian Sub-Rolls in half lengthwise and slice your sausage in half lengthwise too so it stays on the bun better place your sausages into the fold. Top with enough filling to fill the bun. Go ahead and make them messy, they're more fun that way!
  • 5. Serve and enjoy immediately.

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