Tofu Fruit Julius Recipes

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TOFU FRUIT JULIUS



Tofu Fruit Julius image

Silken tofu cubes blended with various fruits to create a delicious sweet summer drink. You can add more fresh or frozen fruit, if desired.

Provided by Katheyjo

Categories     Breakfast Drinks

Time 10m

Yield 8

Number Of Ingredients 4

1 (12 ounce) package silken tofu, cut into cubes, or to taste
2 cups fresh strawberries
2 cups soy milk
4 cups crushed ice

Steps:

  • Layer tofu, strawberries, and soy milk in a blender; blend. Add ice cubes, 1 cup at a time, while blender is running; blend until smooth.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 7.6 g, Fat 3.2 g, Fiber 1.3 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 34.3 mg, Sugar 4.5 g

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