Non Dairy Broccoli Casserole Recipes
NEW MOM BROCCOLI KUGEL
This quick dairy-free broccoli casserole is a must at every event I host or attend. Based on the Jewish version of a crustless quiche (kugel), it utilizes basic ingredients and easy to put together before popping it into the oven. So easy, I could do it with a new baby in the house.
Provided by JerusaleMom
Categories Side Dish Vegetables Onion
Time 1h55m
Yield 9
Number Of Ingredients 7
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.
- Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more. Set aside.
- Beat eggs with mayonnaise, flour, salt, and pepper in a large bowl. Stir in broccoli and onion. Pour into the prepared baking dish.
- Bake in the preheated oven until broccoli is tender, about 90 minutes.
Nutrition Facts : Calories 261.3 calories, Carbohydrate 8.9 g, Cholesterol 92 mg, Fat 23.5 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 3.9 g, Sodium 194.7 mg, Sugar 2.4 g
NON-DAIRY BROCCOLI CASSEROLE
I don't eat meat and milk products together so I was looking for a broccoli casserole recipe with no dairy and had no luck so I made one up. It is really simple and my 1 year old loves it.
Provided by Love2Bake
Categories Vegetable
Time 55m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Place 1/2 of the cooked broccoli and 1/2 of the other ingredients in a food processor and process until smooth (you can leave it chunky, but my baby has no teeth so I make it smooth).
- Repeat with the other half.
- Place in oiled (I use olive oil) 9x9 inch metal pan.
- Cook for 40-50 minutes or until a toothpick comes out clean.
- Wait until it cools a bit and enjoy!
Nutrition Facts : Calories 190.5, Fat 15.6, SaturatedFat 2.4, Cholesterol 70.5, Sodium 642.4, Carbohydrate 9.8, Fiber 3, Sugar 4.1, Protein 5.3
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