Toddler Tahini Dipspread Recipes

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CINNAMON, RAISIN AND TOASTED NUT SPREAD



Cinnamon, Raisin and Toasted Nut Spread image

From Lowfat Living cookbook. Wonderful spread on whole grain bread. Try this on slices of Granny Smith apples! Ideal for car trips, brunches or picnics!

Provided by COOKGIRl

Categories     Spreads

Time 10m

Yield 16 tablespoons

Number Of Ingredients 7

1 cup cream cheese, softened (or 1 cup tofu cream cheese)
1 teaspoon real maple syrup
1/2 teaspoon lemon zest, finely grated
1/4 teaspoon ground cinnamon
1/8 teaspoon freshly grated nutmeg
1/4 cup raisins (read *NOTE) or 1/4 cup currants (read *NOTE)
1/4 cup toasted almonds or 1/4 cup toasted hazelnuts, finely chopped

Steps:

  • *NOTE: If you wish, you can coarsely chop the raisins before adding to the other ingredients. I preferred the texture better when the raisins were chopped.
  • In a medium bowl, combine the cream cheese, maple syrup, lemon zest, cinnamon and nutmeg. Mix until creamy and smooth.
  • Stir in the raisins and nuts. Cover well and refrigerate until ready to serve.
  • Taste and adjust seasonings before serving.

Nutrition Facts : Calories 70.6, Fat 6.3, SaturatedFat 3.3, Cholesterol 15.9, Sodium 43.3, Carbohydrate 2.8, Fiber 0.2, Sugar 1.7, Protein 1.4

TAHINI DRESSING



Tahini Dressing image

I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

1/2 cup water
1/2 cup tahini
3 tablespoons lemon juice
4 garlic cloves
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

TAHINI



Tahini image

I have always loved making hummus for my family (which usually includes tahini). When I discovered my son was allergic to soy (which is in most all store-bought tahini), I decided to make my own and it turned out even better than any other store-bought brand! Made as described this recipe is Paleo-diet friendly, soy free, dairy free, gluten free, and grain free. Enjoy!

Provided by Karra Showen

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 10

Number Of Ingredients 2

1 cup sesame seeds
¼ cup olive oil, or as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread sesame seeds onto a baking sheet.
  • Bake in the preheated oven until seeds are fragrant, stirring every few minutes, 10 to 12 minutes.
  • Transfer toasted seeds to a blender and add olive oil. Blend until completely smooth, adding additional oil if needed. Refrigerate in a sealed container.

Nutrition Facts : Calories 130.2 calories, Carbohydrate 3.4 g, Fat 12.6 g, Fiber 1.7 g, Protein 2.6 g, SaturatedFat 1.7 g, Sodium 1.7 mg

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