Toasted Quinoa Salad With Scallops And Snow Peas Recipes
TOASTED QUINOA SALAD
Great dish- gluten free to serve as a side or beneath a grilled salmon steak or a grilled chicken breast piece. Similar to a cous cous salad. If gluten free- ensure GF tamari or soy sauce is used Serves 2 as a main with some salmon or chicken, or 4 as a side serve. Editted to add- this recipe is from http://aww.ninemsn.com.au/food/freshtv/785505/salmon-with-toasted-quinoa-salad- with regards to the name- there is no actual toasting of the quinoa done. I think the name is just in reference to the colour of the dish perhaps
Provided by Jubes
Categories Grains
Time 55m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse quinoa and drain (as you would with rice). Place in small saucepan with 1½-2 cups of water.
- Bring to the boil, cover, reduce heat to low and simmer (12-15 minutes) until tender and all water is absorbed. Remove from heat and let stand for 10 minutes. Fluff with a fork and let cool.
- Mix carrot, capsicum, parsley, coriander and Spanish onion in large bowl. Add cold quinoa and toss to combine. Whisk together citrus juice, tamari, ginger, garlic and chili. Pour over salad and combine well.
Nutrition Facts : Calories 296.9, Fat 4.2, SaturatedFat 0.5, Sodium 537.6, Carbohydrate 54.1, Fiber 7.6, Sugar 5.9, Protein 11.7
TOASTED QUINOA, SNOW PEAS, TOMATOES AND MOZZARELLA SALAD
This is a great summery salad full of fresh tastes. Makes enough for a crowd. From Cooking Light, June 2007.
Provided by Podkayne
Categories Grains
Time 45m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Toast quinoa in a medium sauce pan, about 5 minutes. Add 3 cups of water to the pan, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until tender. Fluff with a fork and cool.
- In a large bowl, combine quinoa and peas, mozzarella, onion, cucumber, mint, basil, and tomatoes.
- Whisk lemon rind, juice, and olive oil in a small bowl.
- Toss with quinoa mixture to coat.
Nutrition Facts : Calories 191.3, Fat 6.6, SaturatedFat 1.9, Cholesterol 8.3, Sodium 245.5, Carbohydrate 26.8, Fiber 3.1, Sugar 2.3, Protein 7.5
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