Toasted Barley Soup With Swedish Meatballs Recipes

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TOASTED BARLEY SOUP WITH SWEDISH MEATBALLS



Toasted Barley Soup With Swedish Meatballs image

This recipe appeared in numerous newspapers around the country in Fall 2009. It quickly became a favorite in our household. My husband loves to grow his own zucchini, so I'm always on the lookout for recipes that call for it. What we've found: We've tried several brands of meatballs but like the ones from Costco the best. We mix up the sour cream into each bowl of soup before eating it, which makes it creamy.

Provided by sonjarose12

Categories     Stew

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon extra virgin olive oil
3/4 cup quick-cooking barley
2 1/4 cups reduced-sodium beef broth
1 1/2 cups carrots, diced
1 1/2 cups zucchini, diced
1/2 lb meatballs (Swedish meatballs, frozen, cooked)
1 1/2 tablespoons fresh dill, minced or 1 1/2 teaspoons dried dill
2 1/4 cups water
1/4 teaspoon salt
ground black pepper, to taste
1/4 cup reduced-fat sour cream

Steps:

  • In a large saucepan over medium low, heat the oil. Add the barley and stir until it is lightly toasted, about 3 minutes.
  • Add the broth, carrots, zucchini, meatballs, dill and water. Bring the soup to a simmer, cover the pot and cook over medium-low until the barley is tender, about 10 to 15 minutes.
  • Season with salt and pepper. Serve each bowl of soup topped with a tablespoon of sour cream.

Nutrition Facts : Calories 176.9, Fat 3.9, SaturatedFat 1.5, Cholesterol 5.9, Sodium 191.6, Carbohydrate 31.5, Fiber 7.6, Sugar 3, Protein 5.7

MEATBALL VEGETABLE AND BARLEY SOUP



Meatball Vegetable and Barley Soup image

My daughter loves meatballs and she loves barley soups so I came up with this on a cold and rainy winter day in Sacramento. It is rich and flavorful.

Provided by Karen From Colorado

Categories     One Dish Meal

Time 1h10m

Yield 8-12 serving(s)

Number Of Ingredients 23

1 lb lean ground beef
1 lb breakfast sausage
1/2 cup breadcrumbs
1 (2 ounce) package onion soup mix
1/2 cup grated parmesan cheese
2 tablespoons Worcestershire sauce
1 tablespoon hoisin sauce
1/2 teaspoon ground black pepper
1/4 cup red wine (optional)
6 cups beef broth (water and bullion are acceptable)
3/4 cup barley
1 large onion, diced
4 large garlic cloves, minced
2 tablespoons dried oregano
1 tablespoon dry basil
3 large potatoes, diced
3 large carrots, sliced
4 stalks celery, sliced
1 (15 ounce) can peas
1 (15 ounce) can green beans
1 (15 ounce) can diced tomatoes
1 cup frozen corn
2 tablespoons hoisin sauce

Steps:

  • Throughly mix together all of the meatball ingredients with your hands; shape into bite size meatballs.
  • Brown meatballs 1/2 at a time in a little cooking oil in a large frying pan (browning gives them more flavor then just tossing them into the soup); remove to a large stock pot.
  • Add the diced onion and wine (you can use broth or water instead of wine if desired) to the frying pan that you used to browned the meatballs.
  • De-glaze (gently loosen and stir up the browned bits on the bottom of the pan by stirring with a whisk or spatula) the pan using the onions and wine until onions are caramelized and browned; add to the meatballs in your soup pot.
  • Add beef broth, garlic, oregano, basil and barley to the soup pot; simmer 20 minutes.
  • Add fresh vegetables to the soup; simmer for 15 minutes.
  • Add canned vegetables and corn to the soup; bring to a boil and stir in hoisin sauce.

Nutrition Facts : Calories 662, Fat 25.6, SaturatedFat 9.1, Cholesterol 90.2, Sodium 1544.9, Carbohydrate 71.9, Fiber 14.3, Sugar 12.3, Protein 38.8

BARLEY ALBONDIGAS (MEATBALL) SOUP



Barley Albondigas (Meatball) Soup image

A zesty twist on beef barley soup absolutely perfect for warming up a dreary day from the Barley Foods Council. Pearl barley may be cooked ahead of time, placed in an airtight container and refrigerated or frozen for up to a week. For best results, bring refrigerated or frozen cooked barley to room temperature before using.

Provided by Molly53

Categories     Grains

Time 1h45m

Yield 12 serving(s)

Number Of Ingredients 18

1 lb lean ground turkey or 1 lb beef
1/2 cup cooked pearl barley, cooking directions below
1/4 cup finely chopped onion
1 egg, beaten
2 tablespoons chopped fresh cilantro leaves
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 1/2 quarts fat-free chicken broth
1 (14 1/2 ounce) can chopped tomatoes
1 cup chopped onion
1 cup thinly sliced carrot
1 (7 ounce) can chopped green chilies
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground black pepper
3 cups cooked pearl barley, cooking directions below
1/3 cup fresh cilantro leaves

Steps:

  • To cook pearl barley: In medium saucepan with lid, bring 3 cups water to a boil.
  • Add 1 cup pearl barley and return to boil.
  • Reduce heat to low, cover and cook 45 minutes or until barley is tender and liquid is absorbed.
  • Makes about 3-1/2 cups.
  • For Meatballs: Combine all ingredients and form into small walnut-size meatballs.
  • Refrigerate until ready to use.
  • For Soup: In large soup pot, combine all ingredients except cilantro.
  • Bring to a boil and simmer for 30 minutes.
  • Carefully add meatballs and continue to cook 20 minutes longer.
  • Stir in cilantro and serve.

SWEDISH MEATBALL SOUP



Swedish Meatball Soup image

To me, this is a very comforting, filling, homey soup. I especially like cooking it during winter months and serving it with hot rolls, bread or muffins. -Deborah Taylor, Inkom, Idaho

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 8 servings (2 quarts).

Number Of Ingredients 14

1 large egg
2 cups half-and-half cream, divided
1 cup soft bread crumbs
1 small onion, finely chopped
1-3/4 teaspoons salt, divided
1-1/2 pounds ground beef
1 tablespoon butter
3 tablespoons all-purpose flour
3/4 teaspoon beef bouillon granules
1/2 teaspoon pepper
1/8 to 1/4 teaspoon garlic salt
3 cups water
1 pound red potatoes, cubed
1 package (10 ounces) frozen peas, thawed

Steps:

  • In a large bowl, beat egg; add 1/3 cup cream, bread crumbs, onion and 1 teaspoon salt. Crumble beef over mixture and mix lightly but thoroughly. Shape into 1/2-in. balls. , In a Dutch oven, brown meatballs in butter in batches. Remove from the pan; set aside. Drain fat. , Add flour, bouillon, pepper, garlic salt and remaining salt to pan; stir until smooth. Gradually stir in water; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Add potatoes and meatballs. , Reduce heat; cover and simmer for 25 minutes or until potatoes are tender. Stir in peas and remaining cream; heat through.

Nutrition Facts : Calories 366 calories, Fat 19g fat (9g saturated fat), Cholesterol 117mg cholesterol, Sodium 785mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 3g fiber), Protein 23g protein.

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