Tilapia Tatsuta Age Recipes

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TILAPIA TATSUTA AGE



Tilapia Tatsuta Age image

This is a lovely way to treat Tilapia, but Tatsuta Age is a Japanese cooking method which can work equally well with other types of fish or, indeed, chicken.

Provided by JustEmma

Categories     Tilapia

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 tilapia fillets
1 tablespoon sake
1 tablespoon mirin
2 tablespoons soy sauce
1/2 tablespoon grated fresh ginger
1 cup potato starch (or cornflour)
2 spring onions, finely sliced
1/2 a lemon

Steps:

  • Mix the sake, mirin, soy sauce and grated ginger and marinate the tilapia fillets for 15 minutes at room temperature.
  • Heat a deep fat fryer to approx 340f/170c. Put the potato starch in a baggie and pop the tilapia fillets in, shake lightly to cover and then fry the fish straight away until they're golden brown.
  • Serve immediately with a sprinkle of spring onions on and a wedge of lemon on the side.

Nutrition Facts : Calories 280, Fat 2.3, SaturatedFat 0.8, Cholesterol 62.5, Sodium 614.3, Carbohydrate 35.5, Fiber 2.9, Sugar 2, Protein 29.1

TATSUTA AGE (MARINATED FRIED CHICKEN)



Tatsuta Age (marinated Fried Chicken) image

Make and share this Tatsuta Age (marinated Fried Chicken) recipe from Food.com.

Provided by Bobby Sato

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb boneless chicken
3 tablespoons Japanese soy sauce
2 tablespoons sake (Japanese rice wine)
2 tablespoons sugar
4 tablespoons cornflour
oil (for deep frying)

Steps:

  • Cut chicken into bite-size square and marinate in a mixture of soy sauce, sake, and sugar for at least 1 hour.
  • Drain chicken, roll pieces in cornflour, and set aside for 10 minutes.
  • Heat oil to 350 degrees F in a deep pan.
  • Fry chicken in small batches for about 2-3 minutes or until golden brown and crisp.
  • Drain on absorbent paper and serve hot.

JERK TILAPIA



Jerk Tilapia image

We enjoyed this (almost too easy to post) recipe. We used tilapia but I think other white fish would work equally well just adjusting the cooking time per thickness of fish. Recipe source: local newspaper.

Provided by ellie_

Categories     Tilapia

Time 10m

Yield 2 serving(s)

Number Of Ingredients 3

1 tablespoon jerk seasoning
3/4 lb tilapia fillet
2 teaspoons canola oil

Steps:

  • Rub fish fillets with jerk seasoning on both sides.
  • Heat oil in skillet (I used a grill pan) over medium high heat and then add fish.
  • Saute for 3 minutes and turn and cook for another 2-5 minutes or until fish is done.

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