Tibetan Green Beans With Potatoes Tema Recipes

TIBETAN GREEN BEANS WITH POTATOES (TEMA)

Tibetan Green Beans With Potatoes (Tema) image

This a vegetarian version of Tema Tang Sha, as it is prepared at the Lhasa Moon Tibetan Restaurant, located in San Francisco. This is a flexible recipe. For the original meaty version, just add strips of beef stir-fried.

Provided by lynnski LA

Categories Potato

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 12

Ingredients

1 lb green beans
2 large potatoes
1/2 small red bell pepper, thinly sliced
1/2 onion, chopped
1 tablespoon oil
2 garlic cloves, finely chopped
1/2 teaspoon paprika
1 inch fresh ginger, finely chopped
1 jalapeno pepper, coarsely chopped
1/2 tomatoes, chopped
1 teaspoon soy sauce
salt, to taste

Steps:

Cut the green beans diagonally into 1 1/2-inch pieces.
Cut the potatoes like french fries, about the same size as the beans.
Slice the red bell pepper very thinly.
In a wok or skillet, saute the onion in oil over high heat until softened, add the garlic, paprika and ginger and saute a few minutes more.
Add the potatoes, jalapeno and tomato, and stir-fry until the tomato cooks dry.
Add the green beans and stir-fry until just tender, about 8 minutes.
Add the soy sauce, red-pepper and salt stirring in quickly.

Nutrition Facts : Calories 297.8, Fat 5.3, SaturatedFat 0.8, Sodium 138.5, Carbohydrate 58, Fiber 10.6, Sugar 9, Protein 8.7

More about "tibetan green beans with potatoes tema recipes"

POTATOES AND GREEN BEANS - HOMEMADE MASTERY

Web Sep 26, 2023 Instructions. Add everything to a pan and cover with a lid. Bring to a boil, reduce to simmer and cook for 20-25 minutes or until …
From homemademastery.com
Cuisine Mediterranean
Total Time 30 mins
Category Dinner
Calories 342 per serving

See details

POTATOES AND GREEN BEANS IN STEWED TOMATOES

Web Oct 16, 2023 Add the cooked and drained potatoes to the pan with the tomatoes. Gently toss to combine. Drain the green beans from the ice water, and add them to the pan with the tomatoes and potatoes. Gently …
From keepingthepeas.com

See details

11 GREEN BEAN RECIPES YOU'LL WANT YEAR ROUND - TASTING TABLE

Web 8 hours ago This dish works exceptionally well with a lemony roasted chicken, which will keep things fresh and light. Add a side of couscous or rice pilaf, and you've got yourself a …
From tastingtable.com

See details

GREEN BEANS AND POTATOES - COOKS WITH SOUL

Web Nov 4, 2023 Step 1: Prepare the Broth. In a large stockpot, combine 4 quarts of water and smoked turkey drumstick. Place the pot over high heat and bring it to a boil. Once …
From cookswithsoul.com

See details

TIBETAN GREEN BEANS WITH POTATOES (TEMA) RECIPE

Web Get full Tibetan Green Beans With Potatoes (Tema) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Tibetan Green Beans With Potatoes (Tema) …
From recipeofhealth.com

See details

SOUTHERN GREEN BEANS AND POTATOES - BLACKPEOPLESRECIPES.COM

Web Mar 31, 2022 First, gather all your ingredients. Make sure you trim your green beans and wash your produce. Then in a heavy-bottomed pot, add bacon pieces and sauté over …
From blackpeoplesrecipes.com

See details

SOUTHERN-STYLE GREEN BEANS AND POTATOES RECIPE

Web Dec 9, 2023 Southern Style Green Beans and Potatoes is a classic Southern comfort dish that brings together the earthy goodness of fresh green beans and tender chunks of potatoes, infused with the smoky …
From southernfoodjunkie.com

See details

ITALIAN STYLE GREEN BEANS AND POTATOES - MARCELLINA IN …

Web Oct 5, 2022 1 Ingredients 2 Instructions 3 Substitutions 4 Variations 5 Storage 6 Tips for Success 7 FAQ 8 Recipe 9 Green Beans and Potatoes Recipe Ingredients Green beans - sometimes called string beans or …
From marcellinaincucina.com

See details

GREEN BEAN, POTATO & TOMATO SALAD - GARLIC & ZEST

Web Jun 1, 2023 Set aside to cool completely. While the potatoes are resting, cut the tomatoes and mozzarella into bite-sized pieces. Add the beans to the room-temperature potatoes and toss to coat the vegetables lightly …
From garlicandzest.com

See details

GREEN BEANS AND POTATOES RECIPE (SOUTHERN STYLE)

Web Aug 18, 2023 Expert Tips Additions & Variations Recipe FAQs More Side Dish Recipes Green Beans and Potatoes Why You’ll Love This Recipe Full of flavor – Aromatics like minced garlic cloves, onion, and thyme …
From biteswithbri.com

See details

LEBANESE STEWED GREEN BEANS AND POTATOES

Web Aug 14, 2020 Instant Pot Instructions: Place the Spice/Herb Ingredients in a small bowl, mix well, set aside.; Using the Instant Pot Sauté mode feature, add the diced onions, carrots, and celery. sauté over medium-high heat …
From monkeyandmekitchenadventures.com

See details

OVEN ROASTED GREEN BEANS AND POTATOES - SPOONFUL OF …

Web Instructions. Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper and set aside. Toss the halved baby potatoes together with 2 tablespoons olive oil, Italian seasoning, 1/2 teaspoon salt, and 1/2 …
From spoonfulofflavor.com

See details

TIBETAN GREEN BEANS WITH POTATOES (TEMA) RECIPE - PINTEREST

Web Mar 20, 2015 - This a vegetarian version of Tema Tang Sha, as it is prepared at the Lhasa Moon Tibetan Restaurant, located in San Francisco. This is a flexible re. Mar 20, 2015 - …
From pinterest.com

See details

TIBETAN GREEN BEANS WITH POTATOES TEMA – RECIPEFUEL | RECIPES, …

Web Sep 2, 2018 Recipes. Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; ... Tibetan Green Beans With Potatoes tema; Start Reading Mode. Print …
From recipefuel.com

See details

CAJUN SMOTHERED GREEN BEANS & POTATOES RECIPE

Web Jun 28, 2023 [Step 3] Add onion and sauté until softened (about 5 minutes).Add spices (cajun seasoning, thyme, salt, pepper, sugar, red pepper flakes) and toast for 1-2 minutes until fragrant. Stir in garlic and …
From meikoandthedish.com

See details

GREEN BEANS AND POTATOES - THE SOUTHERN LADY …

Web Oct 10, 2020 Home » Side Dishes GREEN BEANS AND POTATOES By Judy Yeager October 10, 2020 48 Comments Green beans and potatoes is one of my favorite side dishes. I grew up on this dish. I remember when …
From thesouthernladycooks.com

See details

GREEN BEANS AND POTATOES STEWED IN A LIGHT TOMATO …

Web Oct 21, 2018 1 lb fresh green beans, washed and trimmed. 1 small yellow onion, minced. 1 garlic clove, minced. 1/4 cup olive oil. 1- 28 oz can plum tomatoes, crushed by hand. 1/2 cup water. 2 medium white potatoes, …
From 3italiansisters.com

See details

SOUTHERN GREEN BEANS AND POTATOES : TASTE OF SOUTHERN

Web Jul 15, 2018 Cook on Medium heat for 1 hour or longer. Place the pot on your stove top over Medium heat. Once they start to boil, turn them down just a bit and let them cook at a low boil until tender. You want the beans …
From tasteofsouthern.com

See details

GREEN BEANS AND POTATOES RECIPE, AN UPDATED CLASSIC

Web Jul 18, 2022 Add the green beans, potatoes and onions to a baking sheet or broiler pan. Pour melted butter mixture over the green beans, potatoes and onions and toss to coat everything evenly. Sprinkle the cut bacon …
From glendaembree.com

See details

SOUTHERN-STYLE GREEN BEANS & POTATOES - SOUTH YOUR MOUTH

Web Oct 13, 2015 Remove from heat. Cut potatoes into large cubes then add to pot. Add chicken broth (enough to cover potatoes), butter, salt and pepper to the pot then bring to …
From southyourmouth.com

See details

GREEK-STYLE GREEN BEANS AND POTATO TOSS - FORKS OVER …

Web Aug 20, 2019 In a 6-quart Dutch oven cook potatoes in enough boiling water to cover 10 minutes. Add green beans; cook about 5 minutes more or until potatoes are tender. Drain. Rinse with cold water to cool; drain …
From forksoverknives.com

See details

EASY GREEN BEANS AND POTATOES - RICH AND DELISH

Web Feb 16, 2023 Instructions. Preheat the oven to 200c (400f) and prepare a large baking sheet with parchment paper. Trim the edges of the green beans and cut them in half if …
From richanddelish.com

See details

GREEN BEANS AND POTATOES - PURE AND SIMPLE …

Web Nov 29, 2021 Tweet Jump to Recipe Print Recipe This southern inspired green beans and potatoes recipe is the perfect side dish. Flavoured with onion, garlic and herbs, this vegetable dish is the ultimate comfort food. …
From pureandsimplenourishment.com

See details