SAVORY BABY BOK CHOY
Baby bok choy is halved and caramelized in a sauce reduced from chicken stock, white wine, and garlic. Impressive for a dinner party, easy for a family dinner.
Provided by Valerie Taylor
Categories Side Dish Vegetables
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a large skillet over medium heat, and cook and stir the garlic and bay leaf until the garlic is lightly browned, about 5 minutes. Stir in the chicken stock and white wine, and increase heat to a full boil. Cook the sauce, stirring often, until reduced to 1 cup, about 15 minutes. Remove bay leaf. Lay the bok choy halves, cut sides down, into the sauce, and reduce heat to a simmer. Cook until tender, about 10 minutes. Serve with sauce spooned over bok choy.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 4.9 g, Cholesterol 23.3 mg, Fat 9.2 g, Fiber 1.2 g, Protein 2.2 g, SaturatedFat 5.6 g, Sodium 481.2 mg, Sugar 2.2 g
THREE-MINUTE BABY BOK CHOY
Make and share this Three-Minute Baby Bok Choy recipe from Food.com.
Provided by ratherbeswimmin
Categories < 30 Mins
Time 23m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Make the sauce: combine all the sauce ingredients in a small bowl; stir to dissolve cornstarch.
- Put a stir-fry pan over high heat until hot; add in oil, swirling to coat the sides.
- Add in the garlic; cook, stirring until fragrant, about 10 seconds.
- Add in the bok choy; stir-fry until tender-crisp, 1 ½-2 minutes.
- Add in the sauce; cook/stir until the sauce thickens slightly and lightly coats the bok choy, about 30 seconds.
- Serve immediately.
Nutrition Facts : Calories 68, Fat 4.3, SaturatedFat 0.6, Sodium 137.8, Carbohydrate 4.1, Fiber 1.2, Sugar 1.4, Protein 2.3
BABY BOK CHOY WITH GARLIC
Not sure where I found this baby bok choy recipe, it's either from Gourmet or Bon Appetit. It's quick, delicious, and compliments any Asian stir-fry.
Provided by Crabzilla
Categories Greens
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Melt butter in heavy large skillet over moderate heat.
- Add minced garlic and saute about 2-3 minutes until barely golden/brown.
- Add bok choy and chicken broth and simmer until bok choy is tender, turning occasionally, about 8 minutes.
- Season with salt and pepper.
- Use a slotted spoon to serve.
BABY BOK CHOY
Provided by Ming Tsai
Categories Garlic Vegetable Side Sauté Vegetarian Fall Bok Choy Sugar Conscious Kidney Friendly Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 20 servings
Number Of Ingredients 7
Steps:
- In wok or large sauté pan over moderately high heat, heat 1 tablespoon oil until hot but not smoking. Add 1/3 of garlic, 1/3 of ginger, and 1/3 of white parts of scallions and sauté until fragrant, about 1 minute. Add 1/3 of bok choy and sear until tips have wilted and stalks are crisp-tender, about 3 minutes. Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper, then transfer to large serving dish and cover with foil to keep warm.
- Repeat process 2 more times for a total of 3 batches. Garnish with green parts of scallions and serve immediately.
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5/5 (2)Category Side DishCuisine Asian, ChineseCalories 50 per serving
- Wash and trim the bok choy leaves. Cut each leaf in half, separating the tougher stems from the leafy greens. Place stems first into a microwave safe bowl. Place leafy greens on top.
- Cover and microwave for 2 minutes. Mix well, season with salt and cooking oil. Mix again. Microwave 1 minute increments until done (you can give the bok choy a good mix after each minute).
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