Thm Waldorf Cottage Cheese Salad E Recipes
THM WALDORF COTTAGE CHEESE SALAD - E
Categories Salad
Number Of Ingredients 6
Steps:
- Dice one apple, place the pieces in a bowl, and add a couple good squeezes of lemon juice (either fresh or from concentrate). Add 1 cup low-fat cottage cheese into the bowl. Add 2 stalks chopped celery and a very small handful of toasted chopped walnuts or other nuts (check out Spicy Nuts (Snacks, Chapter 24). Add dash of sea salt, black pepper, and shake in some chili flakes. Combine ingredients with a fork or spoon.
COTTAGE WALDORF SALAD
A healthy lunch that is low in saturated fat and high in protein. Makes a good main dish salad - just increase quantities based on the number of servings you need.
Provided by ranch-girl
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- mix cottage cheese and mayo in a bowl.
- stir in other ingredients.
- enjoy!
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