Thm Mexican Cottage Cheese Salad Fp Recipes
MEXICAN COTTAGE CHEESE
Make and share this Mexican Cottage Cheese recipe from Food.com.
Provided by dolphyn722
Categories Lunch/Snacks
Time 6m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Heat the beans and cottage cheese together on stove to the desired temperature.
- pour in a bowl and season with salt, black pepper and the crushed red pepper or cayenne if you like it spicy.
Nutrition Facts : Calories 164.8, Fat 1.6, SaturatedFat 0.8, Cholesterol 4.5, Sodium 393.1, Carbohydrate 22.5, Fiber 7.5, Sugar 0.2, Protein 15.4
COTTAGE CHEESE SPINACH SALAD
Even folks who don't care for spinach enjoy this distinctive salad. The creamy dressing is a bit sweet, and cottage cheese assures that this dish is extra hearty and satisfying. We love the unusual combination of ingredients.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large serving bowl, layer half of the spinach, cottage cheese and pecans. Repeat layers. In a small bowl, combine the remaining ingredients. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 121 calories, Fat 6g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 257mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 1g fiber), Protein 5g protein.
THM MEXICAN COTTAGE CHEESE SALAD - FP
Number Of Ingredients 4
Steps:
- Put 3⁄4 cup 1% cottage cheese into a bowl. Add 1⁄4 to 1⁄3 cup black beans. Add 1⁄3 cup salsa. Mix well and either dump onto a bed of salad greens or toss with 2-3 cups of salad greens.
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