The Quick Magical Breakfast Blaster Recipes
THE QUICK MAGICAL BREAKFAST BLASTER
Dr.Oz "You on a Diet" quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it adds a punch of vitamins.
Provided by Dona England
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Peel banana and break into chunks.
- Put all ingredients in a blender.
- Add 12 ounces of water and ice.
- Cover, blend until fairly smooth.
- Note: The recipe adds 1/4 teaspoon Psyillium seed husks but the software won't let me add this.
THE QUICK MAGICAL BREAKFAST BLASTER
When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats!
Categories Appetizers / Soups / Salads Breakfast Appetizers / Soups / Salads Breakfast
Yield 2
Number Of Ingredients 6
Steps:
- Peel banana; break into chunks. Put all ingredients in a blender. Add 12 ounces of water and ice, as well as powdered vitamins. Cover, blend until fairly smooth. (I add Acai and frozen strawberries also.)
Nutrition Facts : Nutritional Info Servings Per Recipe 2 Amount Per Serving Calories
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