THE BEST SKINNY RANCH DRESSING (3 INGREDIENTS) RECIPE - (3.8/5)
Provided by CarolineNGa
Number Of Ingredients 3
Steps:
- In a medium bowl, add all ingredients. Using a whisk, mix together until completely blended. Refrigerate at least 1 hour to thicken, before using. To thicken quicker, place in freezer and set timer for 20 minutes. Store dressing in refrigerator for at least 2-3 weeks. The shelf life depends on the expiration date of your buttermilk. Makes 2¼ cups total, each serving 2 tablespoons Food Facts The original ranch dressing was created in the 1950's by Steve and Gayle Henson at their dude ranch near Santa Barbara, California. It was called the Hidden Valley Guest Ranch. Today ranch dressing dominates the dressing isle of the supermarket. Buttermilk, in the old days, was the liquid left over after butter was churned. Today it's nonfat or reduced-fat milk that has been treated with special bacteria which causes the milk to thicken and gain a tangy flavor. Healthy Benefit: This dressing contains a lot of buttermilk, which, despite its name, contains very little fat. It is loaded with bone-building calcium and has a great deal of vitamin-B, which facilitates nerve function and promotes healthy skin and good vision. Buttermilk, even if the container doesn't say it is low fat. Shopping Tip Best Foods Light Mayonnaise (Hellmans) is the only brand I recommend. I've tried several different brands and Best Foods Mayonnaise is the best tasting for this recipe! Best Foods Canola Mayonnaise also taste great for this recipe. The Weight Watchers POINTS PLUS are still 1 pt for 2 tablespoons. It has 32 calories and 2 grams of fat for 2 tablespoons. Weight Watchers (old points) 1 Weight Watchers POINTS PLUS 1 SKINNY FACTS: for 2 tablespoons of skinny ranch dressing 30 calories, 1.8g fat, 3mg chol, 1g protein, 3g carbs, 0g fiber, 208mg sod 1g sugar FAT FACTS: for 2 tablespoons Hidden Valley Ranch Dressing made with 1 cup mayonnaise and 1 cup buttermilk 140 cal, 14g fat, 2g carbs, 1g protein, 0g fiber, 260 mg sodium, 1 g sugar
RANCH DRESSING
Why buy bottled ranch dressing when this recipe is so easy to make-and tastes so much better! Fresh chives are a colorful addition if you have them on hand. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Number Of Ingredients 11
Steps:
- In a bowl, combine all of the ingredients. Whisk until smooth. Cover and refrigerate until serving.
Nutrition Facts : Calories 66 calories, Fat 7g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 131mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
SKINNY RANCH DRESSING
77% less fat • No sat fat • 66% fewer calories than the original recipe. Plain yogurt replaces sour cream in a tasty, versatile dressing.
Provided by Betty Crocker Kitchens
Categories Condiment
Time 1h10m
Yield 12
Number Of Ingredients 8
Steps:
- In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.
Nutrition Facts : Calories 30, Carbohydrate 2 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 2 Tablespoons, Sodium 80 mg, Sugar 1 g, TransFat 0 g
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