Thai Vegetable Salad Recipes

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THAI VEGETABLE SALAD



Thai Vegetable Salad image

Make and share this Thai Vegetable Salad recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 27m

Yield 4 serving(s)

Number Of Ingredients 14

2 yellow squash
2 red bell peppers, roasted and peeled
6 cloves garlic, chopped
1 teaspoon red pepper flakes (to taste)
1 -3 fresh Thai red chili pepper, chopped (to taste)
1 tablespoon light soy sauce
1 tablespoon balsamic vinegar (or to taste)
3 -4 tablespoons vegan sugar (or granulated sugar)
1/2 lime, juice of
6 tablespoons thinly sliced green onions
1/2 medium green cabbage, thinly shredded
1/4 cup chopped fresh basil
1/4 cup chopped fresh cilantro
1/4 cup chopped of fresh mint (optional)

Steps:

  • Steam the squash until just tender (or use another method), allow to cool; set aside.
  • Chop the roasted bell peppers and place them in a food processor or blender with the garlic, hot pepper flakes, chiles, soy sauce, balsamic, sugar, and lime juice.
  • Pulse or process until mixture becomes pasty.
  • Toss the squash with the green onions, cabbage, basil, cilantro, and mint; add the dressing and toss.
  • Place servings on salad plates (or a platter), chilling until ready to eat.

Nutrition Facts : Calories 124, Fat 0.8, SaturatedFat 0.2, Sodium 287.1, Carbohydrate 27.6, Fiber 5.8, Sugar 19.7, Protein 4.6

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