Thai Style Chicken Wraps With Mango Salsa Recipes

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MANGO CHICKEN WRAPS



Mango Chicken Wraps image

These easy wraps are my go-to recipe when I want to make an exciting sandwich my family will love. The spiced chicken strips taste amazing with the tangy mango sauce.-Jan Warren-Rucker, Clemmons, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 5 servings.

Number Of Ingredients 18

1-1/2 cups chopped peeled mangoes
1/4 cup chopped red onion
1 jalapeno pepper, seeded and chopped
2 tablespoons lime juice
1 teaspoon honey
1/4 cup fresh cilantro leaves
2 packages (6 ounces each) ready-to-use grilled chicken breast strips
1-1/2 teaspoons ground cumin
3/4 teaspoon garlic powder
3/4 teaspoon chili powder
1/8 teaspoon cayenne pepper
Dash dried oregano
4 teaspoons olive oil
5 whole wheat tortillas (8 inches)
3/4 cup shredded Monterey Jack cheese
1 small sweet red pepper, julienned
3/4 cup chopped tomatoes
1 cup torn leaf lettuce

Steps:

  • In a food processor, combine the mangoes, onion, jalapeno, lime juice and honey. Cover and process until pureed. Stir in cilantro; set aside., In a large skillet, saute the chicken, cumin, garlic powder, chili powder, cayenne and oregano in oil until heated through. Spread mango sauce over tortillas. Layer with chicken, cheese, red pepper, tomatoes and lettuce; roll up.

Nutrition Facts : Calories 476 calories, Fat 18g fat (6g saturated fat), Cholesterol 75mg cholesterol, Sodium 1116mg sodium, Carbohydrate 46g carbohydrate (15g sugars, Fiber 5g fiber), Protein 31g protein.

CHICKEN MANGO SALSA WRAPS



Chicken Mango Salsa Wraps image

Make and share this Chicken Mango Salsa Wraps recipe from Food.com.

Provided by Girlymouth

Categories     One Dish Meal

Time 2h45m

Yield 4 serving(s)

Number Of Ingredients 20

2 boneless skinless chicken breasts
1/2 lime, juice
2 garlic cloves, crushed
fresh ginger, sliced
1/4 cup extra virgin olive oil
1 mango, diced
1 roma tomato, diced
1/2 yellow bell pepper, diced
1/2 jalapeno pepper, diced
1/4 cup fresh cilantro, chopped
1/4 cup red onion, chopped
1/2 lime, juice
1/2 tablespoon sugar
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup black beans (prepared)
1 cup brown rice (prepared)
2 cups cabbage, chopped
4 tortillas
1/4 cup sour cream

Steps:

  • Place 2 chicken breasts, juice of half a lime, 2 crushed garlic cloves. 1 inch of fresh ginger sliced, pinch of salt, and 1/4 cup of extra virgin olive oil in a ziplock and let marinate for 2 hours.
  • In the mean time to make the mango salsa, combine the diced mango, roma tomato, yellow bell pepper, chopped cilantro and red onion, sugar, salt, pepper and juice of 1/2 lime in a bowl and let set.
  • Once the marinate is done, grill chicken until no longer pink in the middle. Let rest and then cut into slices. Place 1/4 cup of beans and 1/4 cup of rice on wrap. Add 1/2 chicken breast, sliced. Top that with a heaping spoonful of mango salsa and a spoonful of sour cream.
  • Yum!

Nutrition Facts : Calories 730.7, Fat 24.6, SaturatedFat 5.7, Cholesterol 40.5, Sodium 577.7, Carbohydrate 100.3, Fiber 10.4, Sugar 13.4, Protein 28.9

THAI -STYLE CHICKEN WITH CORIANDER MANGO SALSA



Thai -Style Chicken With Coriander Mango Salsa image

Make and share this Thai -Style Chicken With Coriander Mango Salsa recipe from Food.com.

Provided by littlemafia

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons oil
1 garlic clove, chopped
1 teaspoon ginger, grated
500 g chicken tenderloins, sliced
1 tablespoon light soy sauce
1/2 teaspoon light brown sugar or 1/2 teaspoon palm sugar
2 tablespoons sweet chili sauce
2 tablespoons fish sauce
2 tablespoons lime juice
150 g hokkien noodles, fresh
1/2 bunch chinese broccoli
1 small red onion, finely chopped
1/4 cup coriander
200 g mangoes, finely diced
2 tablespoons red wine vinegar

Steps:

  • Cook the garlic and ginger for 1 minute.
  • Add the chicken and brown for 4-5 minutes.
  • Add the sugar, soy,chilli and fish sauces and lime juice. Simmer until the chicken is cooked.
  • Cook the noodles in boiling water until tender.
  • Drain, add to the pan ,along with the broccoli, and toss well.
  • Serve with the Coriander Mango Salsa: combine all ingredients in a bowl and mix well.

Nutrition Facts : Calories 416.7, Fat 11.1, SaturatedFat 2, Cholesterol 95.8, Sodium 1106.4, Carbohydrate 45.6, Fiber 4.7, Sugar 11.4, Protein 34.8

THAI MANGO CHICKEN



Thai Mango Chicken image

Make and share this Thai Mango Chicken recipe from Food.com.

Provided by Sandyg61

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless chicken breast, sliced
1 red bell pepper, sliced
1/8 cup cashews
fresh coriander (for garnish)
2 ripe fresh mango, fruit scooped out (soft = ripe)
1 teaspoon chili sauce
1 tablespoon rice wine vinegar
3 tablespoons soy sauce
2 tablespoons fish sauce
1/2 lime, juice of
1 tablespoon brown sugar
1 piece ginger, peeled and sliced
3 garlic cloves, peeled
1 teaspoon dark soy sauce
1/2 cup fresh coriander, including stems, chopped

Steps:

  • To make the mango sauce, simply place all sauce ingredients in a food processor. Process well.
  • Do a taste test for salt, spice, and sweetness. Add more sugar if you find the sauce too sour. (Sourness/sweetness will depend on how ripe your mangos are). If too sweet, add a little more vinegar. If not spicy enough, add more chilli sauce. If not salty enough, add more fish sauce. If too salty, add more lime juice. Remember, the goal for this sauce is to reach a balance of sweet, sour, spicy, and salty.
  • Add the sauce, chicken and red pepper slices to a wok.
  • Stir well and bring to a boil.
  • Reduce to a simmer (medium-low heat), and cover. Stirring occasionally to keep from sticking, continue cooking for 30 minutes (or until chicken is well done).
  • Finish the dish with a sprinkling of cashews and fresh coriander.

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