Thai Rice Salad With Lemongrass Recipes

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HEALTHY THAI SALAD WITH LEMONGRASS DRESSING



Healthy Thai Salad with Lemongrass Dressing image

A delicious and healthy thai salad with a homemade lemongrass dressing. Gluten free, dairy free, plant-based, easily vegan, and so easy to make!

Provided by Christal Szcebel

Categories     Salads

Time 25m

Number Of Ingredients 20

1/2 block of Extra Firm Tofu, cut into 1/2 inch cubes (or sub for chicken or shrimp)
1 tablespoon coconut oil
1 tablespoon sweet chili sauce (optional)
1 cup cooked thick flat rice noodles
2 cups romaine lettuce, chopped
1 carrot, cut into matchstick pieces
1/2 cucumber, cut into matchstick pieces
1/2 cup cherry tomatoes, halved
1/2 cup pea shoots or bean sprouts
1 green onion, chopped
2 tablespoons chopped cilantro
1 tablespoon sesame seeds (optional, as a garnish)
1 clove garlic, minced
1 tablespoon fresh ginger, minced
2 tablespoons lemongrass, minced (I used fresh, you can also use prepared lemongrass paste)
1 teaspoon chili flakes
1 tsp ground turmeric
4 tablespoons gluten free soy sauce or tamari
2 tablespoons fresh lime juice
1 tablespoon raw honey (or 1 tablespoon coconut palm sugar, for vegan)

Steps:

  • In a small bowl combine all ingredients for the lemongrass dressing, whisk together and set aside.
  • Cook the rice noodles according to package instructions.
  • Once cooked, drain noodles in a colander and rinse under cold water until chilled, then transfer to a bowl.
  • Add 2 tablespoons of the dressing to the noodles and toss to coat, then set dressed noodles aside.
  • In a small bowl, toss tofu cubes with the coconut oil, sweet chili sauce, and 1 tablespoon of the dressing mixture.
  • Heat a non-stick pan over medium to high heat and add in tofu, then saute until browned and crispy on all sides, around 5-minutes.
  • Assemble the salad by dividing the romaine lettuce between two bowls and topping each with the dressed rice noodles.
  • Next, layer over the crispy tofu, carrot, tomato, cucumber, and sprouts, then drizzle with the dressing and sprinkle with the green onion, cilantro, and sesame seeds.
  • Enjoy!

BROWN RICE SALAD WITH CITRUS-THAI BASIL VINAIGRETTE



Brown Rice Salad with Citrus-Thai Basil Vinaigrette image

Provided by Bobby Flay

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 15

2 cups cooked brown rice
2 carrots, grated
1 cup pea pods, thinly sliced on an angle
1 small red onion, halved and minced
6 green onions, thinly sliced on an angle
Citrus-Thai Basil Vinaigrette, recipe follows
Chopped fresh cilantro, Thai basil, and/or mint leaves, for garnish
3/4 cup orange juice
1/4 cup lime juice
1/2 cup fresh Thai basil leaves, chopped (substitute regular basil or mint leaves if needed)
1 cup fresh cilantro leaves
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 heaping tablespoon honey
1/2 cup canola oil

Steps:

  • Combine rice and vegetables in a large bowl. Add the vinaigrette and stir to combine. Let the salad sit at room temperature for 30 minutes before serving. Garnish with desired herbs.
  • Combine all ingredients in a blender and blend for 1 minute

THAI RICE-SALAD WITH LEMONGRASS



Thai Rice-Salad With Lemongrass image

Make and share this Thai Rice-Salad With Lemongrass recipe from Food.com.

Provided by Geert Wissink

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons arachid oil
2 lemon grass root, chopped fine
2 red chili peppers, chopped
4 spring onions, chopped in rings
650 g rice (boiled, use long rice such as jasmin)
450 g pork (strips) or 450 g beef, cut in pieces (strips)
35 g mint leaves (chopped)
30 g coriander leaves
4 lemon basil, cut in strips (djeroek poernet)
3 tablespoons lime juice
1 tablespoon white sugar
2 tablespoons Thai fish sauce (Nam Pla)

Steps:

  • Heat a frying pan or wok at high temperature. Add oil, lemongrass, peppers and spring-onion an stir fry for 3 minutes. Mix rice, meat, mint, coriander, lime leaves and lemon grass root mixture in a bowl. Mix lime juice, sugar and fish sauce and pour over salad. Serve chilled.

Nutrition Facts : Calories 1482.6, Fat 25.8, SaturatedFat 6.3, Cholesterol 84.4, Sodium 799.4, Carbohydrate 260.5, Fiber 6.1, Sugar 5.3, Protein 43.6

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