THAI-STYLE CHICKEN SOUP WITH BASIL
This Thai-inspired soup has many layers in its complexity, but the overall effect is of cleanness and freshness.
Provided by Ruth Cousineau
Categories Soup/Stew Chicken Dinner Lunch Basil Healthy Tamarind Simmer Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 to 6 (main course) servings
Number Of Ingredients 15
Steps:
- Cut off and discard top of lemongrass, leaving 6-inch stalks, then finely chop. Cook lemongrass, shallots, and garlic in oil in a large heavy pot over medium-low heat, stirring occasionally, until well browned, 12 to 15 minutes.
- Add stock, reserved tomato juice, tamarind, fish sauce, chiles, lime leaves, and ginger and simmer, uncovered, 30 minutes.
- While soup simmers, freeze chicken breast just until slightly firm, 20 to 30 minutes, then thinly slice crosswise.
- Strain stock through a fine-mesh sieve into a large saucepan, pressing hard on and then discarding solids. Return to a simmer and stir in chicken, diced tomatoes, snow peas, and basil. Gently simmer just until chicken is cooked through, 1 to 2 minutes. Season with additional fish sauce and salt.
THAI CHICKEN BASIL SOUP
Make and share this Thai Chicken Basil Soup recipe from Food.com.
Provided by sandrasothere
Categories Asian
Time 40m
Yield 15 cups, 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a 6-quart dutch oven until hot. Add onion and chile, and cook 10 minutes or until lightly browned and tender, stirring occasionally.
- Add ginger, garlic, red pepper flakes, and 1 tablespoons fish sauce. Cook one minute.
- Add broth, water, and half the basil; heat to boiling on high.
- Reduce heat to low, cover and simmer for 20 minutes.
- Uncover, increase heat to medium-high. Stir in chicken and uncooked noodles and heat to boiling. Boil 1 minute.
- Remove dutch oven from heat. Skim off fat.
- To serve, stir in lime juice, remaining fish sauce, and basil. Garnish with sprigs.
Nutrition Facts : Calories 353.3, Fat 6.8, SaturatedFat 1.6, Cholesterol 70.8, Sodium 756.6, Carbohydrate 48.5, Fiber 1.4, Sugar 1.9, Protein 23.9
BASIL CHICKEN SOUP
Low fat and low calorie in this wonderful tasting soup. I have been making it in my slow cooker adding 2 chicken drumsticks on high for 4 hours. Remove the chicken to debone; omit the flour and it is excellent. I add my frozen bail last 1/2 hour.
Provided by Sageca
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a 2 to 3 quart pan, combine butter, onion, and garlic.
- Stir occasionally over medium heat until onion is limp and slightly tinged with brown, about 10 minutes.
- Stir in flour to coat onion.
- Gradually stir in broth, and bring to a boil on high heat.
- Add potato and carrots; cover and simmer over low heat until potato is tender when pierced, 15 to 20 minutes.
- Add chicken; cover and simmer just until chicken is hot, 1 to 2 minutes.
- Stir in basil.
- Ladle into bowl and offer cheese to add to taste.
Nutrition Facts : Calories 304.1, Fat 11.1, SaturatedFat 5.3, Cholesterol 44.9, Sodium 1391.1, Carbohydrate 26.3, Fiber 3.7, Sugar 5, Protein 24
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