Teriyaki Vegetable Stir Fry With Ramen Noodles Recipes

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VEGGIE TERIYAKI STIR-FRY WITH NOODLES



Veggie Teriyaki Stir-Fry with Noodles image

Make this quick and delicious vegetarian stir-fry with noodles for dinner tonight! It's a healthier spin on take-out that is easily made vegan and/or gluten free (see notes). Recipe yields 4 main dish servings.

Provided by Cookie and Kate

Categories     Entree

Time 40m

Number Of Ingredients 9

4 ounces soba noodles, brown rice noodles, spaghetti or long noodle of choice
2 tablespoons extra-virgin olive oil or avocado oil
1 medium red or white onion, halved and thinly sliced
1/2 teaspoon fine sea salt
6 cups thinly sliced mixed vegetables*
1/2 cup teriyaki sauce, or more as needed
1 to 2 teaspoons toasted sesame oil, to taste
1 teaspoon sesame seeds, plus more for garnish
1/4 cup thinly sliced green onion, for garnish

Steps:

  • Bring a pot of water to boil and cook the noodles until al dente, according to package directions. Drain and rinse well to remove any excess starch. Set aside.
  • Meanwhile, warm a large skillet over medium heat. Add the oil, onion and salt. Cooking, stirring occasionally, until the onion is tender, about 4 to 6 minutes.
  • Add the remaining vegetables and cook until they are tender and caramelizing on the edges, stirring every minute or two. Given the volume of vegetables, this will take about 10 to 15 minutes.
  • Once the vegetables are done, add the noodles and 1/2 cup teriyaki sauce to the pan. Stir to combine, and cook just until the ingredients are all warmed through, about 1 minute. Feel free to add more teriyaki sauce if you like your noodles extra-saucy.
  • Remove the skillet from the heat. Add toasted sesame oil, to taste (a little goes a long way/toss with tongs if you need help mixing the noodles into the veggies). Add the sesame seeds.
  • Serve the noodles in bowls with sliced green onion and a little sprinkle of sesame seeds on top. Leftovers keep well, covered and refrigerated, for up to 4 days.

Nutrition Facts : ServingSize 1 of 4 servings, made with the vegetables shown and 1/2 cup reduced-sodium teriyaki sauce, Calories 280 calories, Sugar 11.2 g, Sodium 1182.9 mg, Fat 10.3 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 41.4 g, Fiber 4.4 g, Protein 9.3 g, Cholesterol 0 mg

TERIYAKI NOODLES



Teriyaki Noodles image

Easy teriyaki noodles recipe with ramen, vegetables, and homemade teriyaki sauce.

Provided by Joy Shull

Categories     Stir Fry Recipes

Time 40m

Number Of Ingredients 7

3 blocks of ramen noodles, flavor packets discarded
8 oz sliced baby bella mushrooms
3 cups broccoli florets
8 oz sugar snap peas
1 bunch of green onions, sliced
3 tablespoons sesame oil
1 batch of this homemade teriyaki sauce

Steps:

  • Prepare one batch of teriyaki sauce
  • Add sesame oil, sliced mushrooms, broccoli florets, sugar snap peas, and green onions to a large skillet
  • Cook over medium high heat for 15 - 20 minutes, until mushrooms release and cook off their liquid
  • During the last 10 minutes, prepare the ramen noodles according to package instructions and discard the flavor packets
  • Once vegetables are done cooking, add the ramen noodles and homemade teriyaki sauce to the skillet and stir to combine
  • Salt or add soy sauce to taste, if desired
  • Serve as is, or top with sweet chili sauce for a spicy kick

Nutrition Facts : Calories 456 calories, Carbohydrate 75 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 12 grams fat, Fiber 9 grams fiber, Protein 15 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 2438 grams sodium, Sugar 23 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

TERIYAKI MEATBALL STIR-FRY



Teriyaki Meatball Stir-Fry image

Make and share this Teriyaki Meatball Stir-Fry recipe from Food.com.

Provided by laurenlmoyer

Categories     One Dish Meal

Time 22m

Yield 4 serving(s)

Number Of Ingredients 5

3 cups water
12 ounces vegetables (fresh or frozen, broccoli, carrots, snow peas, cabbage)
2 (3 ounce) packages chicken-flavored ramen noodles
12 ounces meatballs (homestyle not Italian meatballs)
1 (12 1/8 ounce) jar stir-fry sauce (preferably Kikkoman)

Steps:

  • Place water and vegetables in large saute pan, cover and bring to a boil on Medium-high. Cook 5 minutes.
  • Add both packages of ramen noodles, breaking noodles apart while adding to veggies (do not add seasoning from packets). Stir in meatballs; cover and cook 3 minutes.
  • Stir in stir-fry sauce; cook (uncovered) for 4 minutes, stirring occasionally, or until sauce is thoroughly heated. Sauce will thicken while standing.
  • Serve.

Nutrition Facts : Calories 286.2, Fat 11, SaturatedFat 3.8, Sodium 1844.5, Carbohydrate 41.4, Sugar 5.4, Protein 5.3

TERIYAKI PORK-RAMEN STIR-FRY



Teriyaki Pork-Ramen Stir-Fry image

Turn the evening into an Asian-themed adventure with our Teriyaki Pork-Ramen Stir Fry. Mixed veggies, pork and ramen noodles mix together with a great teriyaki marinade that you're sure to enjoy. For something different and exciting, try our Teriyaki Pork-Ramen Stir Fry.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 4 servings

Number Of Ingredients 7

6 Tbsp. LEA & PERRINS Marinade Teriyaki, divided
1 lb. boneless pork loin chops, cut into thin strips
2 tsp. flour
1/4 cup plus 2 Tbsp. water, divided
2 pkg. (3 oz. each) ramen noodles, any flavor
3 Tbsp. KRAFT Olive Oil Vinaigrettes - Roasted Red Pepper, divided
1 pkg. (12 oz.) refrigerated pre-cut mixed stir-fry vegetables (broccoli, carrots, snow peas)

Steps:

  • Add 3 Tbsp. marinade to meat in shallow dish; stir to evenly coat meat with marinade. Refrigerate 30 min. to marinate. Mix remaining marinade with flour and 1/4 cup water until blended; reserve for later use.
  • Break apart Noodles. Add to saucepan of boiling water; stir. Cook 3 min.; drain. Discard Seasoning Packets.
  • Heat 2 Tbsp. vinaigrette in large nonstick skillet on medium-high heat. Add vegetables; stir-fry 4 min. Stir in remaining water; bring to boil. Cover; simmer on medium-low heat 2 to 3 min. or until vegetables are crisp-tender. Spoon into bowl; set aside.
  • Drain meat; discard marinade. Heat remaining vinaigrette in skillet on medium-high heat. Add meat; stir-fry 3 min. Return vegetables to skillet along with the noodles and reserved marinade mixture; stir-fry 2 to 3 min. or until heated through.

Nutrition Facts : Calories 430, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g

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