SLOW COOKER TERIYAKI PULLED PORK
This Slow Cooker Teriyaki Pulled Pork is fantastic over rice, in tacos with slaw or on hamburger buns! 240 calories and 7 Weight Watchers SmartPoints
Provided by Dara Michalski | Cookin' Canuck
Categories Entrees
Time 7h10m
Number Of Ingredients 12
Steps:
- In the bowl of a slow cooker, whisk together the rice vinegar, water, soy sauce, honey, canola oil, ginger and garlic.
- Add the pork tenderloins and turn to coat with the sauce.
- Cook on LOW for 6 to 8 hours, or until the pork is very tender and falls apart when pulled with a fork.
- Transfer the pork to a cutting board. Shred, using two forks or your fingers (if cool enough).
- Pour the sauce into a small saucepan. In a small bowl, whisk together the cornstarch and water, then add to the sauce.
- Bring the sauce to a boil over medium heat, whisking frequently. Cook until the sauce is slightly thickened, 7 to 8 minutes.
- Return the pork to the slow cooker to keep warm and toss with sauce.
- Serve over rice or on whole wheat hamburger buns. Garnish with sesame seeds and green onions, if desired.
Nutrition Facts : ServingSize 0.5 Cup, Calories 239.8 kcal, Carbohydrate 11.3 g, Protein 23.3 g, Fat 10.9 g, SaturatedFat 1.9 g, Cholesterol 59.7 mg, Sodium 272.4 mg, Fiber 0.1 g, Sugar 9.1 g
SLOW COOKER TERIYAKI PULLED PORK
Set it and forget it in this easy teriyaki pulled pork recipe that is slow-cooked to perfection. The teriyaki flavor is subtle, which allows the pork to remain the star of the show.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pulled Pork
Time 9h25m
Yield 12
Number Of Ingredients 7
Steps:
- Place pork butt in the bottom of a slow cooker and turn heat to High.
- Whisk teriyaki sauce, vinegar, pineapple juice, garlic, pepper, and red pepper flakes together in a bowl. Pour sauce over the pork. Cook on High for 9 hours.
- Transfer pork to a large baking pan and let sit for 20 minutes. Shred the pork using 2 forks. Ladle in some of the cooking liquid if pork is too dry.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 3.9 g, Cholesterol 115.8 mg, Fat 15.3 g, Fiber 0.2 g, Protein 31.9 g, SaturatedFat 5.8 g, Sodium 760 mg, Sugar 3.1 g
EASY SLOW COOKER TERIYAKI PULLED PORK
This is a very easy recipe and it always comes out perfect. Just throw 3 ingredients in a slow cooker in the morning, and with minimal effort, you will be rewarded with this tasty teriyaki pulled pork.
Provided by Yoly
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 5h5m
Yield 8
Number Of Ingredients 5
Steps:
- Place pork shoulder in slow cooker and pour teriyaki sauce and chicken broth over pork. Cook on Low until pork is fall-apart tender, 5 to 6 hours.
- Remove pork from the slow cooker, shred, and season with salt and pepper. Garnish with sesame seeds.
Nutrition Facts : Calories 146.4 calories, Carbohydrate 6.9 g, Cholesterol 42.8 mg, Fat 5 g, Fiber 0.1 g, Protein 17.2 g, SaturatedFat 1.7 g, Sodium 1733 mg, Sugar 6.2 g
TERIYAKI PULLED PORK IN THE SLOW COOKER
Asian pulled pork is so much better made with homemade teriyaki sauce rather than the bottled stuff. It's perfect on sandwiches, over rice, in a wrap, quesadillas, burritos, tacos, etc. Also ideal for tailgating or game day snacks.
Provided by lutzflcat
Time 6h30m
Yield 6
Number Of Ingredients 14
Steps:
- Combine soy sauce, chicken broth, pineapple juice, brown sugar, sherry, honey, garlic, sesame oil, ginger, and red pepper flakes in a saucepan over medium heat. Whisk the cold water and cornstarch in a small bowl until you have a thin slurry, and add to the saucepan, stirring to incorporate.
- Bring sauce to a boil. Reduce heat and simmer to slightly thicken, stirring occasionally, 3 to 4 minutes. Remove teriyaki sauce from heat.
- Place pork roast in a slow cooker and pour teriyaki sauce over the top. Cook on Low until the pork is tender and falls apart when pulled with a fork, 6 to 8 hours.
- Remove the pork from the cooker and let rest for 5 minutes before shredding with 2 forks.
- Return the shredded meat to the pot, mix with the sauce, and let it warm up for about 5 minutes. Sprinkle with sesame seeds and serve.
Nutrition Facts : Calories 259.4 calories, Carbohydrate 16.6 g, Cholesterol 71.3 mg, Fat 9.2 g, Fiber 0.4 g, Protein 26.1 g, SaturatedFat 3 g, Sodium 1207.5 mg, Sugar 11.2 g
TERIYAKI PULLED PORK SANDWICHES
The aroma of pork roast slowly cooking in pineapple juice and teriyaki sauce is wonderful when you come home after a busy day!
Provided by Taste of Home
Categories Lunch
Time 8h10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cut roast in half. In a large skillet, brown roast in oil; place in a 5-qt. slow cooker. Add the onion, 1/2 cup teriyaki sauce and pineapple juice. Cover and cook on low for 7-9 hours or until meat is tender., Remove roast; set aside. In a small bowl, combine flour and remaining teriyaki sauce until smooth; stir into cooking juices. Cover and cook on high for 30-40 minutes or until thickened., Shred meat with two forks; return to the slow cooker and heat through. Spoon 1/2 cup onto each bun; top with a pineapple slice.
Nutrition Facts :
SLOW COOKER TERIYAKI PORK TENDERLOIN
This sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers. This version is mild enough for my 4-year-old to enjoy. Two 1 pound tenderloins might only feed six because everyone will want seconds!
Provided by Teri Carrillo-Fox
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 4h40m
Yield 8
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium-high heat. Brown tenderloins on all sides, about 10 minutes. Meanwhile, mix together teriyaki sauce, chicken broth, and brown sugar in a bowl. Stir in garlic, red chile pepper, onion, and black pepper.
- Put browned tenderloins into slow cooker, cover with the teriyaki sauce mixture. Cook on Low for about 4 hours, turning 2 to 3 times during the cooking time to ensure even doneness. Internal temperature in the tenderloin should reach 180 degrees F (82 degrees C).
- Remove tenderloins from the slow cooker and let rest for 5 minutes before slicing. If desired, spoon liquid over slices when serving.
Nutrition Facts : Calories 176.9 calories, Carbohydrate 10.3 g, Cholesterol 49.8 mg, Fat 6.2 g, Fiber 0.5 g, Protein 19.2 g, SaturatedFat 1.4 g, Sodium 877.2 mg, Sugar 8.4 g
SLOW COOKER TERIYAKI PULLED PORK SANDWICHES RECIPE
We are all about fast dinners, and these Slow Cooker Teriyaki Pulled Pork Sandwiches are simple to throw together and taste amazing.
Provided by Camille Beckstrand
Categories Main Course
Time 7h10m
Number Of Ingredients 6
Steps:
- Spray slow cooker with non-stick cooking spray.
- Place roast in slow cooker.
- Open can of pineapple slices and drain juice INTO the slow cooker over the roast. Pour 1/2 CUP of the teriyaki sauce (save the rest for later) over the roast. Sprinkle the onions over the top of the roast.
- Cover and cook on low for 7-9 hours (or on high for 5-6 hours). Shred the pork with two forks when finished cooking.
- Pour the rest of the teriyaki sauce over the shredded meat (add as little or as much as you want for flavor). Spoon meat onto each bun and top with a pineapple slice and other toppings as wanted.
Nutrition Facts : Calories 324 kcal, Carbohydrate 45 g, Protein 19 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 46 mg, Sodium 351 mg, Fiber 2 g, Sugar 15 g, ServingSize 1 serving
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