SESAME TERIYAKI GREEN BEANS
Need a little inspiration for creating a mouthwatering veggie side for your next family meal? Choose your vegetable. Season with McCormick Sesame Teriyaki Speedy Sides and serve alongside your favorite main dish. A blend of garlic, soy sauce and sesame seeds (all included in the kit!), and a no-mess tray with lid help you flavor fresh and frozen vegetables deliciously.
Provided by McCormick
Categories Side Dishes,Vegetarian,
Yield 4
Number Of Ingredients 3
Steps:
- Place vegetables, Seasoning Mix and water in container. Close lid tightly. Shake until vegetables are evenly coated with seasoning.
- Loosen lid to vent. Place in microwave.
- Microwave on HIGH 5 minutes or until tender. Let stand in microwave 2 minutes. Carefully remove cover. Stir before serving.
- Test Kitchen Tips:•For broccoli florets, microwave on HIGH 2 minutes or until desired texture.•For cauliflower florets, microwave on HIGH 4 minutes or until desired texture. •For cauliflower rice, microwave on HIGH 3 minutes or until desired texture. •For frozen vegetables, microwave according to package directions.•Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on an 1100 watt microwave oven.•CAUTION: Container will be hot. Use pot holders when removing from microwave. Do not reuse container.
TERIYAKI CASHEW GREEN BEANS
Make and share this Teriyaki Cashew Green Beans recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine teriyaki sauce and honey; set aside.
- In a large saute pan, melt butter over medium-high heat.
- Add pepper and onion, saute for 5 to 6 minutes, or until tender.
- Add beans, cashews, and teriyaki-honey mixture; toss gently until heated through.
Nutrition Facts : Calories 158.4, Fat 9.3, SaturatedFat 3.5, Cholesterol 10.2, Sodium 337.9, Carbohydrate 17.6, Fiber 4.6, Sugar 6.8, Protein 4.5
TERIYAKI SALMON & GREEN BEANS
Buy a whole piece of salmon for this traybake if you're feeding a family and cut into adult and children-sized portions. It's cooked in a delicious teriyaki sauce
Provided by Lulu Grimes
Categories Dinner
Time 30m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4. If you have a whole piece of salmon, cut it into four fillets. Place a sheet of baking parchment on a baking tray and lay the salmon diagonally across it.
- Cook the beans in boiling water for 1 min and drain. Arrange the beans in piles around the salmon and add the lemon wedges to the baking tray. Mix the soy sauce, honey, mirin and garlic, and pour half of it over the beans and salmon.
- Cook for 15 mins, then pour the rest of the sauce over the salmon. Cook for another 5 mins. Squeeze over the lemon and serve with noodles or rice.
Nutrition Facts : Calories 288 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 0.8 milligram of sodium
GREEN BEANS AND CARROTS WITH TERIYAKI SAUCE
Make and share this Green Beans and Carrots With Teriyaki Sauce recipe from Food.com.
Provided by Cricket
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a medium saucepan cook beans and carrots in small amount of boiling water for 7-10 minutes (covered with lid).
- Drain and set veggies aside.
- Melt butter in pan and stir in cornstarch, adding the teriyaki sauce and water.
- Return veggies to pan and toss gently.
- Heat through and sprinkle with sesame seeds.
Nutrition Facts : Calories 60.9, Fat 2.3, SaturatedFat 1.3, Cholesterol 5.1, Sodium 377.3, Carbohydrate 9.3, Fiber 3.2, Sugar 3.2, Protein 2.2
FANCY GREEN BEANS
What a treat for green beans! You'll love the sweet-salty sauce, nutty taste of cashews and sprinkling of bacon. Kelly Waller - Madison, Florida
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4-6 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry., In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain., Meanwhile, in a small bowl, combine the teriyaki sauce, honey and butter. Saute pepper and onion in drippings until tender. Add the beans, teriyaki mixture, bacon, cashews and lemon juice; heat through.
Nutrition Facts : Calories 139 calories, Fat 9g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 278mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.
TERIYAKI GREEN BEANS
Make and share this Teriyaki Green Beans recipe from Food.com.
Provided by Buckeye Karen
Categories Onions
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray frying pan liberally with olive oil spray.
- Saute green beans first over medium/medium-high heat, adding onion after about 1 minute.
- After these have cooked for about 2 minutes, add garlic.
- After another minute, top off with teriyaki sauce until all veggies are evenly coated. Green beans should be browned yet still crisp.
- Serve immediately.
Nutrition Facts : Calories 77.4, Fat 0.2, SaturatedFat 0.1, Sodium 699.1, Carbohydrate 17.3, Fiber 4.5, Sugar 5.6, Protein 4
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- Heat a skillet over medium-high heat. Add canola oil, sesame oil, and green beans. Cover and saute for 5 minutes.
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