Teriyaki Fish And Noodles Recipes

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TERIYAKI FISH AND NOODLES



Teriyaki fish and noodles image

Make and share this Teriyaki fish and noodles recipe from Food.com.

Provided by dale7793

Categories     One Dish Meal

Time 16m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 onion, sliced
1 clove garlic, crushed
1 lb white fish fillet, sliced and bones removed
1/4 cup orange juice
1/4 cup teriyaki sauce
1 bunch bok choy, chopped
4 ounces mushrooms, quartered
2 ounces snow peas, halved
1 bunch asparagus, chopped in half
7 ounces fresh hokkien noodles (or similar)

Steps:

  • Heat oil in a non-stick wok (if your wok is not non-stick you may need extra oil).
  • Stir fry the onion and garlic until tender.
  • Add the fish and stir fry for 2 minutes.
  • Remove the fish and onion from the pan and set aside.
  • Add the orange juice and teriyaki sauce to the pan.
  • Bring to the boil then turn the heat down a little.
  • Toss in the bok choy, mushrooms, snow peas, asparagus and noodles.
  • Cook for 1-2 minutes, stirring.
  • Return the fish and onion to the wok.
  • Cook another minute to heat through and serve immediately.

TERIYAKI NOODLES



Teriyaki Noodles image

Add an Asian twist to noodles with teriyaki sauce - perfect for dinner that's ready in 40 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 10

1 cup hot water
6 dried Chinese black or shiitake mushrooms (1/2 oz)
8 oz uncooked soba (buckwheat) noodles or whole wheat spaghetti
1 tablespoon vegetable oil
1 large onion, sliced
1 package (8 oz) sliced mushrooms (3 cups)
8 oz fresh shiitake, crimini or baby portabella mushrooms, sliced
1/3 cup teriyaki sauce
1/4 cup chopped fresh cilantro
1 tablespoon sesame seed, toasted, if desired

Steps:

  • In small bowl, pour hot water over dried mushrooms. Let stand about 20 minutes or until soft; drain. Rinse with warm water; drain. Squeeze out excess moisture from mushrooms. Remove and discard stems; cut caps into 1/2-inch strips.
  • Meanwhile, cook and drain noodles as directed on package.
  • In 12-inch skillet, heat oil over medium-high heat. Cook onion in oil 3 minutes, stirring frequently. Stir in all mushrooms; cook 3 minutes, stirring frequently. Stir in teriyaki sauce; reduce heat. Partially cover and simmer about 2 minutes or until vegetables are tender. Stir in noodles, cilantro and sesame seed.

Nutrition Facts : Calories 300, Carbohydrate 51 g, Cholesterol 0 mg, Fat 1/2, Fiber 6 g, Protein 13 g, SaturatedFat 1/2 g, ServingSize 1 Serving (about 2 cups), Sodium 930 mg, Sugar 7 g, TransFat 0 g

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