Teriyaki Chicken Noodle Soup Recipes

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CHICKEN TERIYAKI NOODLE SOUP | SLIMMING & WEIGHT WATCHERS FRIENDLY



Chicken Teriyaki Noodle Soup | Slimming & Weight Watchers Friendly image

We love all the Asian flavours in this slimming friendly Chicken Teriyaki Noodle Soup - it's a great lunch whether you're counting calories or following Weight Watchers.

Provided by Kate

Categories     Dinner     Lunch     Snacks

Time 10m

Number Of Ingredients 8

1 Japanese Teriyaki Naked Noodle Pot
2 spring onions (chopped)
2 or 3 mushrooms (sliced)
1 clove garlic (finely chopped)
1 piece fresh ginger ((about the size of £1 coin) finely chopped)
200 ml chicken stock
1/2 cooked chicken breast (cut into small pieces)
1 medium carrot (cut into thin strips)

Steps:

  • Add boiling water to the Naked Noodle pot.
  • Cover and allow to stand for 2 minutes, then stir.
  • Meanwhile, heat up a wok or frying pan. Spray with low calorie cooking spray.
  • Sauté the spring onion, ginger, garlic, mushrooms and carrots for a few minutes.
  • Add the chicken and stock. Allow to simmer for 30-40 seconds.
  • Stir in the Naked Noodle Pot and serve topped with some more finely chopped spring onion.

Nutrition Facts : Calories 534 kcal, Carbohydrate 13 g, Protein 36 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 1141 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 5 g, ServingSize 1 serving

TERIYAKI NOODLE SOUP RECIPE - (4.5/5)



Teriyaki Noodle Soup Recipe - (4.5/5) image

Provided by ttkkss

Number Of Ingredients 18

Sauce-
Minced Garic
Minced Ginger
Soy Sauce
Brown Sugar
Honey
Red Pepper Flakes
Chile Sauce, optional
Chicken Broth
Stir Fry-
vegetable
Chicken pieces
Larger pieces of ginger and garlic
Broccoli Florets
Carrots
Broccoli Slaw or Shredded Cabbage
Udon Noodles
sesame seeds

Steps:

  • Sautee garlic and ginger in small saucepan add soy sauce, brown sugar, honey, red pepper flakes and chili sauce to taste just keep tasting til you have the teriyaki flavor you like, then add 3/4 cup chicken broth (you can also dilute with water) In a large wok combine chicken pieces with large pieces of garlic and ginger. Once browned add broccoli and carrots. Add the lid and steam. Add the sauce with the broccoli slaw and udon noodles, let simmer. Ladle into bowls and top with toasted sesame seeds

ASIAN CHICKEN NOODLE SOUP



Asian Chicken Noodle Soup image

One night I didn't have any noodles for my chicken soup, so I gave it a twist with wonton wrappers. It was great! Don't skip the celery leaves; they bring great flavor to this Asian chicken soup. -Noelle Myers, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 14

1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
1 tablespoon sesame oil
3 medium carrots, sliced
2 celery ribs, chopped
1 medium onion, chopped
6 cups chicken broth
1/3 cup teriyaki sauce
1/4 cup chili garlic sauce
1 package (14 ounces) wonton wrappers, cut into 1/4-inch strips
2 cups sliced fresh shiitake mushrooms
1/3 cup chopped celery leaves
1/4 cup minced fresh basil
2 tablespoons minced fresh cilantro
2 green onions, sliced

Steps:

  • In a Dutch oven, cook chicken in oil over medium heat until no longer pink. Remove and keep warm. In the same pan, saute the carrots, celery and onion until tender. Stir in the broth, teriyaki sauce, garlic sauce and chicken. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes., Add the wonton strips, mushrooms, celery leaves, basil and cilantro. Cook and stir for 4-5 minutes or until wonton strips and mushrooms are tender. Sprinkle with green onions.

Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 1344mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 2g fiber), Protein 19g protein.

TERIYAKI NOODLE BROTH



Teriyaki noodle broth image

A light ramen-like soup with noodles, chicken and a spiced stock base

Provided by Good Food team

Categories     Dinner, Lunch, Supper

Time 20m

Number Of Ingredients 10

1.4l hot vegetable stock (we used Marigold Swiss vegetable bouillon powder)
1 tsp grated fresh root ginger
2 tbsp teriyaki marinade or light soy sauce
½ tsp Chinese five-spice powder
85g fine egg or rice noodles
300g fresh stir-fry vegetables
85g mushrooms (any type), halved or sliced
100g skinless roast chicken , torn into shreds
1 tsp sesame seeds
chilli sauce , to serve

Steps:

  • Pour the stock into a large pan and heat until just simmering. Stir in the ginger and teriyaki marinade or soy sauce and then add the five-spice powder for a real flavour hit.
  • Add your chosen noodles and cook for 3-4 minutes, giving them a gentle stir to loosen them up every now and then. Tip in the stir-fry vegetables and mushrooms, cook for a couple of minutes, and then add the cooked chicken and simmer for a further 1-2 minutes.
  • Season the soup to taste and serve it as soon as possible. Ladle into 4 warmed bowls and sprinkle with the sesame seeds. Put the chilli sauce bottle on the table, so that everyone can fire up their soup with more heat if they want to.

Nutrition Facts : Calories 124 calories, Fat 2 grams fat, Carbohydrate 21 grams carbohydrates, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 2.6 milligram of sodium

TERIYAKI CHICKEN AND NOODLES



Teriyaki Chicken and Noodles image

We really enjoy this simple stir-fry. I usually add minced garlic, minced ginger, and any other veggies I happen to have on hand, so it never seems to come out the same way twice. From Bon Appetit, May 1998.

Provided by lazyme

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

8 ounces soba noodles, halved
1 tablespoon sesame oil
2 tablespoons vegetable oil
2 boneless skinless chicken breasts, sliced crosswise into 1/3-inch slices
6 green onions, sliced diagonally into 1-inch pieces
1 carrot, peeled, thinly sliced diagonally
1/4 teaspoon crushed red pepper flakes
6 tablespoons teriyaki sauce

Steps:

  • Cook noodles in large pot of boiling salted water until just tender.
  • Drain well; return to pot.
  • Add sesame oil and toss to coat.
  • Heat vegetable oil in heavy large skillet over high heat.
  • Sprinkle chicken with salt and pepper.
  • Add chicken to skillet and saute until no longer pink, about 2 minutes.
  • Add sliced green onions, carrot and crushed red pepper.
  • Stir-fry until vegetables are crisp-tender but still bright in color and chicken is cooked through, about 2 minutes longer.
  • Add noodles and teriyaki sauce and toss to blend well.

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