Teriyaki Beef Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TERIYAKI BEEF STIR-FRY



Teriyaki Beef Stir-Fry image

I combined slices of steak with tasty peppers and onions to create this satisfying stir-fry.-Rhonda Olivieri, East Earl, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 pound beef top round steak, cut into 1/4-inch strips
2 tablespoons canola oil
5 tablespoons teriyaki sauce, divided
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1/2 cup julienned onion
1 medium sweet red or green pepper, julienned
1 tablespoon cornstarch
1/2 cup cold water

Steps:

  • In a skillet, brown steak in oil; drain. Sprinkle with 3 tablespoons of teriyaki sauce, seasoned salt and pepper. Cover and cook over medium heat for 5 minutes or until meat is almost tender, stirring frequently. , Stir in onion and red pepper. Cover and cook for 5-8 minutes or until meat and vegetables are tender. In a bowl, combine cornstarch, water and remaining teriyaki sauce until smooth. Add to skillet. bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 241 calories, Fat 10g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 986mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 27g protein.

QUICK AND EASY TERIYAKI BEEF STIR-FRY



Quick and Easy Teriyaki Beef Stir-Fry image

As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.

Provided by fabeveryday

Time 30m

Yield 4

Number Of Ingredients 13

¾ cup water
3 tablespoons soy sauce
3 tablespoons packed brown sugar
1 ½ tablespoons cornstarch
1 tablespoon honey
¼ teaspoon ground ginger
2 tablespoons sesame oil, divided
1 pound beef sirloin steak, cut into strips
1 small head broccoli, broken into florets
6 ounces snow peas
1 medium yellow bell pepper, cut into strips
2 cloves garlic, minced
2 tablespoons chopped green onions

Steps:

  • Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
  • Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
  • Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
  • Garnish with chopped green onions.

Nutrition Facts : Calories 326.8 calories, Carbohydrate 28.3 g, Cholesterol 48.9 mg, Fat 13.7 g, Fiber 3.4 g, Protein 24 g, SaturatedFat 3.5 g, Sodium 747.3 mg, Sugar 18 g

TERIYAKI BEEF STIR-FRY



Teriyaki Beef Stir-Fry image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 20

One 1 1/2-pound piece bottom round steak
1 tablespoon dark brown sugar
1 lime, zested and juiced
6 tablespoons soy sauce
Ground black pepper
1/4 cup thick teriyaki sauce
1 tablespoon cornstarch
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
3 tablespoons vegetable oil
4 cloves garlic, cut into thin slices
One 1-inch piece fresh ginger, peeled and cut into julienne strips
1 jalapeno pepper, seeded and cut into thin strips
8 ounces green beans, cut in half across
1 cup julienned carrots
1 red bell pepper, cut into thin strips
4 ounces snow peas, cut in half lengthwise
Cooked white rice, for serving
2 scallions, sliced, for garnish
2 teaspoons sesame seeds, for garnish

Steps:

  • Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the brown sugar, lime zest, 3 tablespoons of the soy sauce and some black pepper. Set aside for a few minutes while you make the sauce.
  • Whisk together the teriyaki sauce, cornstarch, sesame oil, rice vinegar, lime juice and remaining 3 tablespoons soy sauce in a bowl.
  • Heat a large skillet over medium-high heat. Add 1 tablespoon of the vegetable oil. Add the beef and stir-fry until brown around the edges, 2 to 3 minutes. Remove to a plate and keep warm.
  • Add the remaining 2 tablespoons vegetable oil to the skillet. Add the garlic, ginger and jalapeno and cook for 30 seconds. Add the green beans, carrots and bell pepper and stir-fry for 1 minute. Add the snow peas. Add the beef with its juices and the sauce and cook for another minute.
  • Serve over rice and garnish with scallions and sesame seeds.

HAWAIIAN BEEF TERIYAKI STIR-FRY BOWL



Hawaiian Beef Teriyaki Stir-Fry Bowl image

This beef teriyaki bowl is not only easy to fix, but has a taste of the islands.

Provided by thedailygourmet

Time 1h35m

Yield 4

Number Of Ingredients 18

1 cup water
¼ cup pineapple juice
5 tablespoons brown sugar
1 tablespoon tamari
1 clove garlic, grated
½ teaspoon ginger paste
⅛ teaspoon onion powder
1 tablespoon tapioca flour
1 (8 ounce) thinly sliced carne asada (beef steak)
1 tablespoon grapeseed oil
1 pinch red pepper flakes
1 red bell pepper, cut into strips
1 green bell pepper, cut into strips
1 small yellow onion, quartered and sliced
2 medium (blank)s carrots, sliced diagonally
14 ounces refrigerated chow mein noodles
1 teaspoon everything bagel seasoning
1 tablespoon chopped green onion, or to taste

Steps:

  • Mix water, pineapple juice, brown sugar, tamari, garlic, ginger paste, and onion powder together in a resealable zip-top bag. Reserve 1/2 cup marinade, add tapioca flour to reserved marinade and set aside. Cut beef into 1-inch pieces; add to the marinade in the bag, seal the bag, and refrigerate for 45 minutes.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil; add red pepper flakes and sirloin pieces, discarding marinade. Saute until browned, 5 to 7 minutes.
  • Place bell peppers, onion, and carrots in a steamer bucket. Place bucket on top of meat. Hit Cancel.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove vegetable bucket. Set aside.
  • Switch to Saute function and add noodles. Pour in the reserved marinade with tapioca; stir until sauce is thickened. Add in vegetables. Toss to combine. Serve immediately in bowls; top with everything bagel seasoning and garnish with green onion.

Nutrition Facts : Calories 743.5 calories, Carbohydrate 85.3 g, Cholesterol 24.5 mg, Fat 37.1 g, Fiber 6.3 g, Protein 19.7 g, SaturatedFat 5.9 g, Sodium 834.6 mg, Sugar 22.5 g

TERIYAKI BEEF STIR-FRY FOR 3



Teriyaki Beef Stir-Fry for 3 image

"I love creating delicious beef stir fry recipes. Try substituting chicken, shrimp or tofu for the beef, and add a healthy mix of water chestnuts, bean sprouts or nuts" - Jennifer Wickes, Pine Beach, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 14

1/2 cup water
1/3 cup reduced-sodium soy sauce
1/4 cup honey
4 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1 beef flank steak (3/4 pound), cut into thin strips
2 teaspoons canola oil
2 cups broccoli florets
1 medium onion, chopped
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped sweet red pepper
1 cup sliced fresh mushrooms
1 teaspoon cornstarch
Hot cooked brown rice, optional

Steps:

  • In a small bowl, combine the first five ingredients. Pour 1/2 cup into a resealable plastic bag; add beef. Seal bag and turn to coat. Refrigerate for at least 1 hour. Cover and refrigerate remaining marinade., Drain and discard marinade. In a large nonstick skillet or wok, stir-fry beef in batches in oil for 2-3 minutes or until no longer pink. Remove and keep warm., Add broccoli, onion and peppers to the pan; stir-fry for 4 minutes. Add mushrooms; stir-fry 1-2 minutes longer or until vegetables are tender. Return beef to the pan. Combine cornstarch and reserved marinade until smooth; stir into beef mixture. Bring to a boil; cook and stir until thickened. Serve over rice if desired.

Nutrition Facts : Calories 320 calories, Fat 11g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 695mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

More about "teriyaki beef stir fry recipes"

TERIYAKI BEEF STIR FRY - DINNER AT THE ZOO
teriyaki-beef-stir-fry-dinner-at-the-zoo image
Web Feb 14, 2016 This recipe for teriyaki beef stir fry is tender slices of beef sauteed with a variety of colorful vegetables, all coated in a quick and …
From dinneratthezoo.com
5/5 (95)
Calories 346 per serving
Category Main Course
  • For the sauce: Place the soy sauce, water, brown sugar, garlic, ginger, honey and sesame oil in a small pot over medium high heat. Stir until sugar is dissolved, about 3 minutes. Turn up heat to high and bring to a boil.
  • Mix the cornstarch with 2 tablespoons of cold water until dissolved. Add the cornstarch mixture to the sauce and boil for 1-2 minutes or until sauce has thickened. Set sauce aside.
  • For the stir fry: Heat 1 teaspoon vegetable oil in a large pan over medium-high heat. Add the vegetables and season with salt and pepper to taste. Cook for 3-5 minutes or until vegetables have started to brown and soften.
  • Add 2 tablespoons of water and cook, until water has evaporated. When your vegetables are crisp tender remove them from the pan and set aside.
See details


TERIYAKI BEEF STIR FRY {FAST AND HEALTHY} – WELLPLATED.COM
teriyaki-beef-stir-fry-fast-and-healthy-wellplatedcom image
Web May 11, 2020 For the Teriyaki Sauce: 1/3 cup low-sodium soy sauce ¼ cup water 3 tablespoons pure maple syrup 1 tablespoon rice vinegar 1 …
From wellplated.com
5/5 (42)
Total Time 30 mins
Category Main Course
Calories 436 per serving
  • Place the beef in a bowl and top with 1 tablespoon soy sauce and black pepper. Stir to coat then set aside to marinade while you prepare the rest of the ingredients.
  • Prepare the sauce: In a medium mixing bowl or large measuring cup, stir together the soy sauce, water, maple syrup, rice vinegar, garlic, ginger, red pepper flakes, and cornstarch. Set aside.
  • Continue with the stir fry: In a large, deep sauté pan or wok, heat 1/2 tablespoon oil over medium-high heat. Once the oil is hot but not smoking, add the beef. Cook until the beef is browned on all sides and fully cooked through, about 4 minutes. Remove the beef and any juices that have collected in the skillet to a plate and set aside.
  • Heat the remaining 1/2 tablespoon oil. Add the bell pepper and other vegetables. Cook for 4 minutes, or until slightly softened and lightly browned.
See details


DELICIOUS BEEF TERIYAKI RECIPES
delicious-beef-teriyaki image
Web Jul 1, 2021 Hawaiian Beef Teriyaki Stir-Fry Bowl. thedailygourmet Here's one for the Instant Pot. A simple homemade Hawaiian-inspired teriyaki marinade features pineapple juice, brown sugar, tamari, garlic, ginger …
From allrecipes.com
See details


BEEF TERIYAKI NOODLE STIR FRY - WHOLE AND HEAVENLY OVEN
beef-teriyaki-noodle-stir-fry-whole-and-heavenly-oven image
Web Apr 23, 2018 Beef Teriyaki Noodle Stir-Fry Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 4 servings Calories 522kcal Ingredients 1 lb beef top round steak, sliced into thin strips 1 …
From wholeandheavenlyoven.com
See details


TERIYAKI BEEF STIR-FRY RECIPE | LAND O’LAKES
teriyaki-beef-stir-fry-recipe-land-olakes image
Web Melt butter in 12-inch skillet until sizzling. Add broccoli and baby corn. Cook over medium-high heat, stirring occasionally, 3-4 minutes or until broccoli is crisply tender. Add beef and sesame seeds. Cook, stirring occasionally, …
From landolakes.com
See details


TERIYAKI BEEF STIR-FRY | CANADIAN LIVING
Web Jun 9, 2009 Method Sauce: In bowl, whisk together beef stock, teriyaki sauce, cornstarch and rice vinegar; set aside. M ain Ingredients: In large wok or skillet, heat vegetable oil …
From canadianliving.com
See details


UDON STIR FRY (YAKI UDON) | FOODIECRUSH.COM
Web 1 hour ago Cook until the cabbage caramelizes and softens with the mushrooms, about 3-4 minutes. Stir in the noodles and toss with the pork. Whisk the soy sauce, rice vinegar, …
From foodiecrush.com
See details


VEGETABLES TERIYAKI STIR FRY - VERONIKA'S KITCHEN
Web Jan 21, 2023 Instructions. In a bowl, add 1 tbsp cornstarch and ½ cup water. Whisk well, so there are no any clumps left. Then add ¼ cup low sodium soy sauce, 2 tbsp Mirin or …
From veronikaskitchen.com
See details


TERIYAKI BEEF STIR FRY – BY THE RECIPES
Web Ingredients. For stir fry; 1 1/4 lbs. thinly sliced steak, flank steak or sirloin. 3 cups of mixed vegetables . 1 tablespoon vegetable oil. salt and pepper to taste
From bytherecipes.com
See details


TERIYAKI GROUND PORK STIR FRY - CARMY - EASY HEALTHY-ISH RECIPES
Web Jan 23, 2023 How to Make Teriyaki Ground Pork Stir Fry. In a large skillet over medium heat, add ½ tablespoon of sesame oil. Add the ground pork and a pinch of salt to the …
From carmyy.com
See details


TERIYAKI CHICKEN - AMANDA'S COOKIN' - CHICKEN & POULTRY
Web Jan 22, 2023 Set sauce aside. Chop chicken into bite sized chunks. Heat olive oil in wok over medium-high heat until shimmering. Add chopped chicken and sprinkle with garlic …
From amandascookin.com
See details


TOP 42 TERIYAKI STEAK STIR FRY RECIPE RECIPES
Web Teriyaki Beef Stir-Fry Recipe | Ree Drummond | Food … 1 week ago foodnetwork.com Show details . Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the …
From bahaga.churchrez.org
See details


TOP 49 PIONEER WOMAN BEEF STIR FRY RECIPE RECIPES
Web Teriyaki Beef Stir-Fry Recipe | Ree Drummond | Food … 1 week ago foodnetwork.com Show details . Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the …
From laurent490.dixiesewing.com
See details


THE ONLY SIX STIR-FRY RECIPES YOU’LL EVER NEED | THE TIMES …
Web Jan 17, 2023 1. Soak the noodles in a bowl of hot water until soft and white, then drain. 2. In a small bowl mix together the lime juice, fish sauce, soy sauce and sugar. 3. Heat the …
From thetimes.co.uk
See details


EASY 16 MINUTE BEEF TERIYAKI STIR FRY RECIPE - THE KITCHEN WIFE
Web Jan 22, 2023 This Easy 16 Minute Beef Teriyaki Stir Fry Recipe is one of our absolute favs. Hearty, flavorful, and on the table in around 16 minutes, It's a win/win for everyone. …
From thekitchenwife.net
See details


HOMEMADE TERIYAKI BEEF STIR FRY {STEAK & BROCCOLI}
Web Oct 23, 2022 Season with salt and pepper. Cook for 3 to 5 minutes, stirring often, until the onion is lightly browned. Add the broccoli and water, then cover pan tightly and steam for …
From feelgoodfoodie.net
See details


TERIYAKI BEEF STIR FRY RECIPE : COOKING WITH BLISS
Web May 17, 2019 Place seared steak on a clean plate and set aside. In the same skillet, add the teriyaki sauce and slurry which is used to thicken the sauce. Stir until well …
From cookingwithbliss.com
See details


CHICKEN BROCCOLI STIR FRY (20 MINUTES!) - WHOLESOME YUM
Web Jan 22, 2023 Stir in the minced garlic. Cook for 1-2 minutes, until fragrant. Return the chicken to the pan. Pour the sauce over the chicken and broccoli stir fry. Cook for 2-3 …
From wholesomeyum.com
See details


BEEF TERIYAKI STIR FRY RECIPE - COOK WITH CAMPBELLS CANADA
Web Aug 5, 2015 Cook beef 10 minutes or until browned. Set beef aside. Stir in mixture of broth, cornstarch, soy sauce, brown sugar and garlic powder. Heat to a boil, stirring …
From cookwithcampbells.ca
See details


TERIYAKI BEEF STIR-FRY RECIPE
Web Step 3. Heat a large wok or non-stick frying pan over high heat. Add mince and cook, stirring with a wooden spoon to break up lumps, for 5 mins or until mince changes colour. Step …
From taste.com.au
See details


BEEF TERIYAKI STIR FRY WITH THE BEST TERIYAKI SAUCE! - CARLSBAD …
Web Step 2: Make the teriyaki sauce/marinade. Whisk together the teriyaki sauce ingredients. Step 3: Marinate beef. Transfer ¼ cup of the teriyaki sauce into a zip-top bag or airtight …
From carlsbadcravings.com
See details


CHICKEN STIR FRY RECIPE - GYPSYPLATE
Web Jan 22, 2023 1. Make the stir-fry sauce: Whisk all the stir fry sauce ingredients together in a small bowl. 2. Stir fry the chicken: Add oil to a large skillet or wok and heat on …
From gypsyplate.com
See details


BEST TERIYAKI BEEF STIR-FRY RECIPES | FOOD NETWORK CANADA
Web Sep 18, 2017 Whisk together the teriyaki sauce, cornstarch, sesame oil, rice vinegar, lime juice and remaining 3 tablespoons soy sauce in a bowl. Step 3. Heat a large skillet over …
From foodnetwork.ca
See details


TERIYAKI BEEF STIR FRY RECIPE | RECIPES.NET
Web Mar 24, 2022 How To Make Teriyaki Beef Stir Fry Enjoy a bite of tender beef slices and crunchy veggies with our teriyaki beef stir fry recipe! Cook up a fresh batch in just …
From recipes.net
See details


TERIYAKI BEEF STIR FRY RECIPE | CHATELAINE
Web Cook, adding 1/4 cup water, if needed, until tender-crisp, about 2 min. Stir in corn and remaining 3/4 cup soy mixture. Return beef and any juices to pan. Cook until sauce …
From chatelaine.com
See details


Related Search