Tawneys Tex Mex Chicken And Zucchini Recipes

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EASY TEX-MEX CHICKEN AND RICE



Easy Tex-Mex Chicken and Rice image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 15

1 tablespoon olive oil
2 cloves garlic, pressed
1/2 white onion, diced
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground turmeric
One 15-ounce can tomato sauce
One 10-ounce can diced tomatoes and green chiles
3 cups shredded rotisserie chicken
Two 8.8-ounce bags microwaveable white rice
1 1/2 cups grated pepper jack cheese
Fresh cilantro, for serving

Steps:

  • In a deep skillet, heat the olive oil over medium-high heat. When the oil is hot, add the garlic, onion, chili powder, cumin, cayenne pepper, salt, pepper and turmeric. Cook, stirring often, until the onion is soft and the spices are toasted, about 3 minutes.
  • Pour in the tomato sauce, diced tomatoes and green chiles, chicken and both bags of rice. Stir together and cook until the rice is heated through and beginning to absorb some of the liquid, about 5 minutes. Turn the heat to low and sprinkle the pepper jack over the top. Cover with a lid and allow the cheese to melt completely, 2 to 3 minutes.
  • Sprinkle over the cilantro and serve.

TAWNEY'S TEX-MEX CHICKEN AND ZUCCHINI



Tawney's Tex-Mex Chicken and Zucchini image

Make and share this Tawney's Tex-Mex Chicken and Zucchini recipe from Food.com.

Provided by Beachamorgan

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb boneless skinless chicken breast
4 -5 small zucchini
1 (10 ounce) can rotel (diced tomatoes & green chili)
1 tablespoon olive oil
1 cup white rice
water
1 teaspoon seasoning salt
fresh ground black pepper

Steps:

  • Prepare rice first. Open rotel and drain the liquid into a 2 cup measuring cup. You'll be using the rotel when the chicken is cooked so put it aside for now. Add the water to the measuring cup that contains the rotel liquid to equal 2 cups total. Pour into a sauce pan and add the rice. Rice is easy to cook if you do 2 things. Let it come to a boil then turn it down to low and leave it alone. Place a lid on the pot, slightly ajar. Do not lid it tight or it will over flow. Cook for 15 minutes. Turn off the heat, lid tightly and let the rice sit till ready to use.
  • While the rice cooks, slice the zucchini. I like to slice it thin and slightly oval. Slice the chicken breast in about 1/2 inch slices. Choose a large skillet and add the oil, chicken, seasoning salt and pepper, stirring to coat the chicken evenly. Cook on medium to medium high for about 10 minutes or until the chicken is cooked through but not overcooked. Add the zucchini and rotel put a lid on it and turn to low. Cook for 5 minutes or until the zucchini is lightly cooked- still somewhat crunchy- Do not overcook AND take off the lid when done to ensure it doesn't continue to cook. Adjust seasoning to taste.

Nutrition Facts : Calories 355.3, Fat 5.3, SaturatedFat 0.9, Cholesterol 65.8, Sodium 373.1, Carbohydrate 44.3, Fiber 2.6, Sugar 2, Protein 31.3

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