Tasty Munchy Mix Recipes
MUNCHY MIX (HEALTHY AND NO NUTS)
This is a yummy, healthy snack mix that my sis and me came up with from items we generally have in our pantry. It is best when made from all organic ingredients as this way you know youre eating the best quality possible. It is a nice alternative to crisps or other fatty/sugar laden snacks. Feel free to use other seeds, fruits and nuts of your choice. If you feel like being indulgent add some chocolate chips.
Provided by Lalaloula
Categories Lunch/Snacks
Time 2m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all the ingredients in a bowl and store in an airtight container if not using right away.
- Enjoy! :).
Nutrition Facts : Calories 867.9, Fat 36.5, SaturatedFat 4.9, Sodium 1312.5, Carbohydrate 118.4, Fiber 9.3, Sugar 27.5, Protein 28.2
TASTY MUNCHY MIX
I believe I used to buy this at Buddy Squirrel, and it was so expensive, I just made it myself.
Provided by Tina Knudson @tadpoles
Categories Other Appetizers
Number Of Ingredients 5
Steps:
- mix all ingredients together.
- store in an airtight container
MOVIE NIGHT MUNCHIE MIX
Why not enjoy concession-style snacks at home? I took some of my favorites and combined them to make a sweet and savory mix. -Dawn Moore, Warren, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 15m
Yield 4-1/2 quarts.
Number Of Ingredients 7
Steps:
- In a large microwave-safe bowl, combine Corn Chex and Rice Chex. Place butter in a small microwave-safe bowl. Microwave on high for 20-25 seconds or until just melted. Whisk in popcorn seasoning until smooth. Pour over cereal; toss to coat., Microwave, uncovered, on high for 2-3 minutes, stirring after each minute. Immediately spread onto waxed paper; cool completely. Stir in popcorn and candies. Store in an airtight container.
Nutrition Facts : Calories 192 calories, Fat 8g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 336mg sodium, Carbohydrate 27g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein.
NUTS 'N FRUIT MUNCH MIX
This is a great finger food for any gathering, especially with the combination of cranberry & ginger! It comes from the fall 2004 issue of the Kraft 'food&family' magazine. The original recipe calls for Planters Cocktail Peanuts.
Provided by Sydney Mike
Categories < 30 Mins
Time 30m
Yield 6 cups, 18 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F.
- Place butter & sugar in large microwavable bowl, & microwave on high 1-2 minutes or until butter is completely melted when stirred.
- Add ginger & mix well.
- Add cereal & toss gently.
- In a single layer, spread the cereal mixture in a greased 15"x10" baking dish.
- Bake 15 minutes, then remove from oven.
- Stir in peanuts & return to oven to bake an additional 10 minutes.
- Cool completely before adding cranberries. Toss gently.
Nutrition Facts : Calories 83.1, Fat 6.6, SaturatedFat 2.2, Cholesterol 6.8, Sodium 2.8, Carbohydrate 5.1, Fiber 1, Sugar 3.5, Protein 2.1
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