Tasty Bunches Aka Healthy Balls Recipes
HEALTHY LEMON AND COCONUT BLISS BALLS RECIPE BY TASTY
Here's what you need: rolled oats, coconut flakes, ground-up flaxseeds, pure maple syrup, fresh lemon juice, lemon zest, unrefined coconut oil, vanilla extract, extra desiccated coconut and lemon zest
Provided by Linda from the Simple Healthy Hub
Yield 10 servings
Number Of Ingredients 9
Steps:
- Blend all the dry ingredients in a food processor until well combined.
- Add in wet ingredients and pulse till a sticky dough is formed.
- Roll dough into balls and coat with desiccated coconut and lemon zest.
- Leave in the refrigerator to set for at least an hour.
- Serve.
Nutrition Facts : Calories 158 calories, Carbohydrate 21 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, Sugar 9 grams
TASTY BUNCHES A.K.A. HEALTHY BALLS
This is a healthy treat I came up with when I had some extra dates and almond butter on hand. The name came from my three year old who started stuffing them into her mouth after her first taste. A great snack for the kids, but my husband likes them too! Enjoy.
Provided by Motivated Mama
Categories Dessert
Time 10m
Yield 30 balls, 15 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients well.
- Shape in to 1/2 inch balls.
- Eat immediately or store in fridge or freezer.
Nutrition Facts : Calories 123.7, Fat 6, SaturatedFat 0.7, Sodium 39.9, Carbohydrate 16.9, Fiber 2.5, Sugar 8.9, Protein 3
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