Tarragon Dijon Tuna Salad On Mustard Rolls Recipes

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TARRAGON TUNA SALAD



Tarragon Tuna Salad image

It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. -Billie Moss, Walnut Creek, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 cup chopped celery
1/4 cup chopped sweet onion
1/3 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1/2 teaspoon Dijon mustard
1/4 teaspoon white pepper
Lettuce leaves, optional

Steps:

  • In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. If desired, serve on lettuce leaves.

Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 373mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges

TUNA IN TOMATO-TARRAGON BROTH



Tuna in Tomato-Tarragon Broth image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

6 tuna fillets (about 5 ounces each)
Salt and freshly ground black pepper
1 tablespoon olive oil
1 cup reduced-sodium vegetable or chicken broth
1 cup diced Roma tomatoes
1/4 cup minced shallots
2 tablespoons freshly chopped tarragon leaves
1 cup rice, regular or instant, cooked according to package directions
2 tablespoons butter

Steps:

  • Season both sides of tuna with salt and black pepper. In a large skillet, heat oil over medium-high heat. Add tuna to hot pan and cook 2 minutes per side, until golden brown.
  • In a medium bowl, combine broth, tomatoes, shallots, and tarragon. Add mixture to skillet and bring to a simmer. Simmer 2 minutes, until tuna is cooked to medium (or longer for more well done fish). Finish the sauce with butter. Serve 4 tuna fillets with all of the sauce and rice. Reserve the remaining tuna for melts, if desired.

TARRAGON TUNA MELT



Tarragon Tuna Melt image

This is our favorite tuna melt. The added greens and tarragon take this sandwich over the top! Give it a try!!!

Provided by kittycatmom

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 thinly sliced green onion, including the greens
3 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh tarragon leaves or 2 teaspoons dried tarragon, crumbled
zest of one lemon
2 teaspoons lemon juice
1 teaspoon Dijon mustard
1/8 teaspoon fresh ground black pepper
1/3 cup mayonnaise
2 (6 ounce) cans solid white tuna, well drained and flaked
8 slices French bread (or your favorite bread) or 8 slices Italian bread (or your favorite bread)
1 thinly sliced tomatoes (8 slices)
4 ounces grated sharp white cheddar cheese (about 1 cup)
2 tablespoons softened butter

Steps:

  • Mix the green onion, parsley, tarragon, lemon juice, lemon zest, Dijon mustard, black pepper, and mayonnaise in a medium sized bowl. Add the drained tuna, mixing with a fork to break up the flakes.
  • Lay out four slices of bread. Divide the tuna mixture evenly onto the slices. Top each bread slice with tomato slices and grated cheese.
  • Spread one side of the remaining four bread slices with butter.
  • Place bread slices, buttered side up, on top of the cheese.
  • Heat a large griddle, on medium heat.
  • Place the sandwiches, buttered side down, onto the hot griddle. Gently spread butter on top of the bread slices.
  • Cook for about 3 minutes, or until nicely browned on one side.
  • Carefully turn them to the other side. Cook for another 3 minutes or so, until the second side is browned.
  • Serve immediately.

Nutrition Facts : Calories 759.5, Fat 32.5, SaturatedFat 12.5, Cholesterol 76.4, Sodium 1489.6, Carbohydrate 73.5, Fiber 4.5, Sugar 2.7, Protein 41.6

TARRAGON SALAD DRESSING



Tarragon Salad Dressing image

Marie Hoyer of Lewistown, Montana whisks together tarragon, chives, parsley and Dijon mustard in her delightful vinaigrette. The fast-to-fix dressing will add a fresh tang to any bowl of mixed greens.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 5m

Yield 3/4 cup.

Number Of Ingredients 10

1/2 cup olive oil
1/3 cup red wine vinegar
2 tablespoons minced fresh tarragon or 2 teaspoons dried tarragon
1 teaspoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon minced chives
1/2 teaspoon minced fresh parsley
Salad greens

Steps:

  • In a jar with a tight-fitting lid, combine the first 9 ingredients; shake well. Serve over salad greens.

Nutrition Facts : Calories 166 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 218mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

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