TANZANIAN PINEAPPLE SALAD
Make and share this Tanzanian Pineapple Salad recipe from Food.com.
Provided by Engrossed
Categories Pineapple
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel the pineapples and cut the flesh into cubes.
- In a dry frying pan, toast separately the cashews and coconut until lightly browned, then set aside to cool.
- Mix together the cream, honey and rum to taste and pour this mixture over the pineapple cubes.
- Reserve some of the toasted cashews and coconut to use a garnish, then add the remainder to the pineapple.
- Mix well and place in the refrigerator to chill.
- Before serving, garnish with the reserved cashews and coconut slivers.
Nutrition Facts : Calories 316.8, Fat 18.2, SaturatedFat 9.9, Cholesterol 33.2, Sodium 87.5, Carbohydrate 36.9, Fiber 3.7, Sugar 26, Protein 3.8
TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE
An easy salad to make with a bag of salad greens, pineapple, bacon bits, nuts and toasted coconut. Use fresh pineapple, if you can, and substitute toasted almonds for the macadamia nuts, if desired.
Provided by Marianne G
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Place bacon in a large, deep skillet. Cook over medium-high heat until evenly browned, about 10 minutes. Drain, crumble, and set aside.
- Combine pineapple juice, red wine vinegar, oil, pepper and salt in a lidded jar or cruet. Cover and shake well.
- Toss lettuce, pineapple, macadamia nuts, green onions and bacon together in a large bowl. Pour dressing over salad and toss to coat. Garnish with toasted coconut.
Nutrition Facts : Calories 255.4 calories, Carbohydrate 10.9 g, Cholesterol 10.1 mg, Fat 22.4 g, Fiber 2.9 g, Protein 5.3 g, SaturatedFat 4.7 g, Sodium 323.6 mg, Sugar 6.1 g
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