Tangy Turkey Tenderloins Recipes

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SPICY TURKEY TENDERLOIN



Spicy Turkey Tenderloin image

Here's a full-flavored dish that will really wake up your taste buds.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 16

1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 to 1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 turkey breast tenderloin (1/2 pound)
3 teaspoons olive oil, divided
1/4 cup chicken broth
2 tablespoons lime juice
3 tablespoons chopped onion
2 tablespoons chopped jalapeno pepper
1 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
3 tablespoons chopped fresh tomato
4 teaspoons picante sauce
1 tablespoon minced fresh cilantro
2 lime wedges

Steps:

  • In a small bowl, combine the chili powder, cumin, salt and cayenne. Sprinkle half the spice mixture over turkey. In a skillet, brown turkey in 2 teaspoons oil for 3-4 minutes on each side. Add broth and lime juice to skillet. Reduce heat; cover and simmer until turkey juices run clear and thermometer reads 170°, turning once, 15-18 minutes., In a small skillet, saute the onion and jalapeno in remaining oil until crisp-tender. Transfer to a bowl. Add the beans, corn, tomato, picante sauce, cilantro and remaining spice mixture. Serve turkey with salsa and lime wedges.

Nutrition Facts : Calories 342 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 767mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 7g fiber), Protein 35g protein. Diabetic Exchanges

TURKEY TENDERLOINS



Turkey Tenderloins image

A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.

Provided by Christine L.

Categories     Meat and Poultry Recipes     Turkey

Yield 4

Number Of Ingredients 4

1 pound turkey tenderloins
3 tablespoons soy sauce
1 tablespoon Dijon-style prepared mustard
2 teaspoons dried rosemary, crushed

Steps:

  • Place the turkey tenderloins in a sealable plastic bag and set aside.
  • In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
  • Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.

Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g

TANGY TURKEY TENDERLOINS



Tangy Turkey Tenderloins image

This is such a simple way to prepare turkey tenderloins. I slice the tenderloins for serving and serve with potato salad. If you cannot find the tomato bacon salad dressing you could substitute french dressing.

Provided by mommyoffour

Categories     Poultry

Time 30m

Yield 6 serving(s)

Number Of Ingredients 3

1/3 cup tomato bacon salad dressing
2 tablespoons honey mustard
3/4 lb turkey tenderloins

Steps:

  • Heat grill.
  • In small bowl, combine salad dressing and mustard; mix well and set aside.
  • When ready to grill, carefully oil grill rack.
  • Place turkey on 4 to 6 inches from heat.
  • Cook 20 to 25 minutes or until turkey is no longer pink in center, turning and brushing several times with dressing mixture during last 10 minutes of cooking time.
  • Discard any remaining dressing mixture.

Nutrition Facts : Calories 76.1, Fat 1.2, SaturatedFat 0.2, Cholesterol 35.2, Sodium 80.3, Carbohydrate 1.5, Sugar 0.9, Protein 14

TANGY TURKEY SAUTE



Tangy Turkey Saute image

This utilizes turkey breast slices and really turns it into something special. With garlic, thyme and lots of fresh mushrooms, this dish from Amy Wenger of Severance, Colorado really packs the flavor. But the really special aspect of it is the use of Marsala wine. Marsala is an rich Italian dessert wine used often in cooking. Most of the alcohol is cooked out, leaving a delicious sauce behind, but if you don't want to use the wine, feel free to substitute chicken broth.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup all-purpose flour
8 turkey breast cutlets (2 ounces each)
3 tablespoons olive oil, divided
2 cups sliced fresh mushrooms
1/2 cup thinly sliced green onions
1 garlic clove, minced
1/2 cup chicken broth
1 cup Marsala wine or additional chicken broth
1/2 teaspoon salt
1/4 teaspoon dried thyme
1 tablespoon minced fresh parsley

Steps:

  • Place flour in a large resealable plastic bag. Add turkey, a few pieces at a time, and shake to coat. In a large skillet, saute turkey in 2 tablespoons oil in batches for 2 minutes on each side or until no longer pink; drain. Remove and keep warm., In the same skillet, saute mushrooms and onions in remaining oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Stir in the broth, wine, salt and thyme. Bring to a boil; cook and stir for 3 minutes or until slightly thickened. Stir in parsley. Serve with turkey.

Nutrition Facts : Calories 355 calories, Fat 11g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 483mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein.

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