Tangy Mango Slaw Recipes

ISLAND MANGO SLAW

Island Mango Slaw image

The cooling effect of mango and Greek yogurt meets jalapeno spice in this snappy take on a slaw. To ensure ripeness, you may want to buy your mango a day or two ahead. -Jenn Hall, Collingswood, New Jersey

Provided by Taste of Home

Categories Lunch Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 18

Ingredients

1/2 medium head Savoy cabbage, thinly sliced into 3-inch strips (about 8 cups)
1/2 small head red cabbage, thinly sliced into 3-inch strips (about 6 cups)
2 medium carrots, cut into thin 2-inch strips
1 small sweet yellow pepper, cut into thin 2-inch strips
1 small sweet red pepper, cut into thin 2-inch strips
1 small red onion, halved and thinly sliced
1/2 medium mango, peeled, cut into thin 2-inch strips
1/2 jalapeno pepper, seeded and finely chopped
DRESSING:
1/2 cup plain Greek yogurt
1/4 cup thawed orange juice concentrate
4 teaspoons lime juice
1/2 teaspoon olive oil
1/2 medium mango, peeled and coarsely chopped
2 teaspoons minced fresh gingerroot
1 teaspoon kosher salt
1/2 jalapeno pepper, seeded and coarsely chopped
1/4 teaspoon pepper

Steps:

In a serving bowl, combine first 8 ingredients. Process dressing ingredients in a blender until smooth. Toss dressing with slaw at least 30 minutes before serving. Refrigerate.

Nutrition Facts : Calories 66 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 188mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

MANGO CILANTRO SLAW

Mango Cilantro Slaw image

This is different twist on cabbage slaw. It's very easy and the mango and honey make it sweet; no sugar in this recipe! Great by itself or wrap a corn tortilla around grilled tilapia and top with this cilantro slaw for a great-tasting fish taco! For a bit thicker dressing you can add additional mayonnaise.

Provided by Randy Warner

Categories Salad Coleslaw Recipes With Mayo

Time 1h15m

Yield 4

Number Of Ingredients 12

Ingredients

3 tablespoons white wine vinegar
2 tablespoons canola oil
2 tablespoons honey
2 tablespoons mayonnaise
½ teaspoon celery seed
½ teaspoon poppy seeds
½ teaspoon salt
¼ teaspoon ground black pepper
1 (10 ounce) package finely shredded cabbage
1 firm, ripe mango - peeled, seeded, and cut into 1/2-inch pieces
⅓ cup chopped cilantro
3 green onions, chopped

Steps:

Whisk vinegar, oil, honey, mayonnaise, celery seed, poppy seeds, salt, and black pepper together in a bowl until smooth and creamy. Add cabbage, mango, cilantro, and green onions; toss until well-combined. Cover the bowl with plastic wrap and refrigerate until flavors blend, about 1 hour.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 16.9 g, Cholesterol 2.6 mg, Fat 12.9 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 1.4 g, Sodium 337.6 mg, Sugar 14.8 g

MANGO TANGO

Mango Tango image

Provided by Bobby Flay

Categories beverage

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 7

Ingredients

j
1 ripe mango, peeled
1 bottle Cava (Spanish sparkling wine)
1 tablespoon lemon pico di gallo salt
1 lime, halved
4 teaspoons fresh ginger juice
1/2 cup mango sorbet

Steps:

Cut the mango into medium pieces, on a cutting board, and freeze. Add the lemon pico di gallo salt to a small saucer plate. Juice 1/2 lime and add it to another small saucer plate. Dip the rims of each glass, first into the lime juice and then into the salt. Pour very chilled Cava into the wine glasses. Sprinkle each glass with fresh ginger juice and add a few pieces of frozen mango. Top with a small scoop of mango sorbet and serve.
Enjoy!

MANGO SLAW

Mango Slaw image

There is absolutely nothing new about coleslaw, but there is something slightly intriguing about coleslaw with mangos. Often, when we think of coleslaw, we think of it as a side for fish and chips, barbecue, or heavy, mayonnaise-drenched cabbage. But just think about the cool, crunchy sweetness of the cabbage, carrots and mango, paired with the spicy kick of jerk chicken. What's a better combination? You also don't have to serve it as a side: It can be tucked into a sandwich or wrap. One of the best things about this recipe is that all the ingredients are readily available, and there are many shortcuts you can take, like using a bagged mix. Who wants to ruin their knuckles on a box grater, or break out the food processor?

Provided by Millie Peartree

Categories salads and dressings, slaws, side dish

Time 5m

Yield 3 cups

Number Of Ingredients 7

Ingredients

1 (8-ounce) bag coleslaw (about 3 cups)
2 large, slightly firm mangoes (about 1 3/4 pounds), peeled, pitted and thinly sliced (about 2 cups)
1/2 cup chopped fresh cilantro
2 tablespoons freshly squeezed lime juice
1 tablespoon honey or agave syrup
1/4 teaspoon celery salt
1/4 teaspoon freshly ground black pepper

Steps:

In a large bowl, combine all ingredients. Toss with tongs or a fork to combine.
Refrigerate for at least 1 hour. Serve cold.

SPICY MANGO CITRUS SLAW

Spicy mango citrus slaw image

This vibrant raw salad with crunchy mooli, cabbage and peppers makes a perfect side dish to Indian-inspired main courses such as tandoori meats

Provided by Chelsie Collins

Categories Side dish

Time 25m

Number Of Ingredients 7

Ingredients

½ mooli (white Asian radish), cut into matchsticks
½ white cabbage , shredded
1 red pepper , cut into matchsticks
1 mango , peeled and cut into chunks
1 green chilli (deseeded if you don't like it too hot), sliced
½ small pack coriander , roughly chopped
juice 1 lime

Steps:

Combine the mooli, white cabbage, red pepper and mango in a large bowl. Add the sliced chilli and scatter with the chopped coriander.
Pour the lime juice over and toss well so that all the vegetables are coated.

Nutrition Facts : Calories 114 calories, Fat 1 grams fat, Carbohydrate 21 grams carbohydrates, Sugar 21 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

More about "tangy mango slaw recipes"

SWEET AND SPICY MANGO SLAW RECIPE - TODAY

Web Apr 10, 2019 Preparation 1. Using a vegetable peeler, make carrot ribbons by peeling through the entire carrot. 2. Peel the skin from the mango, …
From today.com
3.6/5 (49)
Total Time 20 mins
Category Side Dishes

3. Combine the carrot, mango, green onions and cabbage in a large bowl. Mix the lime zest, vinegar, hot sauce and salt in a small bowl. Toss the dressing with the slaw and transfer to a platter.

See details

MANGO SLAW | KATHY'S VEGAN KITCHEN

Web Jul 7, 2022 First, mangoes need to be peeled with a vegetable peeler. Once peeled, lay the mango on one side and score the mango …
From kathysvegankitchen.com
5/5 (6)
Total Time 10 mins
Category Salad
Calories 56 per serving

See details

MANGO SLAW - PERFECT SLAW FOR FISH TACOS - RACHEL COOKS®

Web Aug 12, 2019 2 large mangoes, diced small (about 2 cups diced mango) 3 green onions, thinly sliced 1/2 cup minced fresh cilantro 1/2 red bell …
From rachelcooks.com
4.3/5 (71)
Total Time 20 mins
Category Salads
Calories 70 per serving

Best served after 1 hour in fridge to let flavors meld, but if you need to serve it immediately, it will still be delicious.

See details

SPICY MANGO SLAW - LILLIE EATS AND TELLS

Web Feb 28, 2023 1 small mango, diced (110 g) 1 bunch green onions, chopped (70 g) 1 bunch cilantro, chopped (40 g) 1 jalapeño, seeded and diced (35 g) Combine the first six ingredients in the bottom of a large …
From lillieeatsandtells.com

See details

SPICY MANGO SLAW - FOODIE WITH FAMILY

Web Sep 14, 2017 Instructions. Gently toss all of the ingredients together in a mixing bowl. Cover tightly and refrigerate for at least 1 hour for flavours to meld. This slaw is best eaten within 48 hours of being made, but is still …
From foodiewithfamily.com

See details

SPICY MANGO CABBAGE SLAW (WHOLE30, VEGAN) - NOM …

Web Time to make Spicy Mango Cabbage Slaw! Serves 4 Ingredients: ¼ cup thinly sliced shallots or red onion Juice from 2 limes 2 mangoes, peeled pitted, and thinly sliced (I prefer Ataulfo mangos ’cause they’re the best.) …
From nomnompaleo.com

See details

SWEET AND TANGY MARINATED SLAW - PAULA DEEN MAGAZINE

Web Instructions. In a large bowl, whisk together vinegar, sugar, salt, and pepper; whisk in oil until well combined. Stir in all vegetables until well combined. Cover and refrigerate for 30 minutes to 1 hour before serving. …
From pauladeenmagazine.com

See details

ASIAN MANGO SLAW - MONKEY AND ME KITCHEN ADVENTURES

Web Apr 15, 2019 Instructions. Place all the dressing ingredients in a small bowl, whisk to combine. Set aside. Place the jicama, coleslaw mix, red cabbage, mango, green onion slices, and jalapeno in a bowl, toss to …
From monkeyandmekitchenadventures.com

See details

MANGO JICAMA SLAW {TRADER JOE'S COPYCAT RECIPE}

mango-jicama-slaw-trader-joes-copycat image

Web Aug 9, 2019 Prep slaw ingredients and place your cabbage, jicama, mango and cilantro in a salad bowl. Toss to combine. Add all ingredients for the mango dressing into a blender and blend until smooth. The batch …
From eatingbirdfood.com

See details

SPICY MANGO ASIAN SLAW | THE NOVICE CHEF

Web Apr 9, 2022 2 limes, juiced 1/2 teaspoon kosher salt 1 16-ounce package coleslaw mix 1 heaping cup shredded purple cabbage 1 cup fresh cilantro 1/2 small red onion, thinly sliced 2 mangos, peeled and finely chopped …
From thenovicechefblog.com

See details

SHAVED PORK TACOS WITH SPICY MANGO SLAW - LILLIE EATS AND TELLS

Web Mar 21, 2023 1/2 cup Spicy mango slaw recipe (75 g) 2 Tbsp Sriracha mayo (30 g) recipe below; Sriracha Mayo (makes 5 servings) 1/4 cup Avocado mayo (I used Kraft …
From lillieeatsandtells.com

See details

5 INGREDIENT MANGO SLAW {NO OIL HEALTHY RECIPE} - IFOODREAL.COM

Web Apr 10, 2021 Prep: Shred cabbage using sharp knife into thin strands. I cut cabbage in half and then “shave off” one half while easily holding onto it. Or use a mandoline. Chop …
From ifoodreal.com

See details

TANGY MANGO SLAW | RUBICON EXOTIC JUICE

Web In another medium bowl, add mango, cabbage, cucumbers, carrot, onion, and toss. Pour ¼ cup of the dressing over the slaw mixture (store remaining dressing in the refrigerator) …
From rubiconexotic.ca

See details

PORK SANDWICH WITH SPICY MANGO SLAW - LILLIE EATS AND TELLS

Web Apr 18, 2023 1 small mango, diced (110 g) 1 bunch green onions, chopped (70 g) 1 bunch cilantro, chopped (40 g) 1 jalapeño, seeded and diced (35 g) Combine the first six …
From lillieeatsandtells.com

See details

EASY SPICY MANGO SLAW RECIPE - HOW TO MAKE SPICY MANGO SLAW

Web Jul 25, 2022 1 large green mango, peeled and shredded (about 3 c.) 1 large ripe mango, peeled and cubed (about 2 c.) 1 large jalapeño, seeded and minced 1 large shallot, …
From delish.com

See details

26 BBQ MENU IDEAS: RECIPES THAT WILL TRANSFORM YOUR BACKYARD …

Web Apr 18, 2023 Get the recipe. 6. Spicy Shrimp Tacos with Mango Salsa. ... chile powder and jalapeño keep things spicy, while fresh mango and lime juice offer cool relief ...
From yahoo.com

See details

RECIPE DETAIL PAGE | LCBO

Web Search Recipes. Food; Drinks; Browse All Recipes; Frequently Asked Questions; Welcome to Food & Drink Discover more ideas. Spring Drinks Forecast Learn more. Pretty Pastel …
From lcbo.com

See details

16 BEST HOT DOG RECIPES - EASY IDEAS FOR HOT DOGS

Web Apr 12, 2023 Get Ree's BBQ Hot Dogs with Cilantro Slaw recipe. SHOP GRILL TOOLS. 2 Bacon-Wrapped Hot Dogs. ... These hot dogs are sweet, smoky, and spicy thanks to …
From thepioneerwoman.com

See details

TANGY MANGO SLAW – TASTES PALEO

Web Nov 28, 2022 The Tangy Mango Slaw recipe is one our of favorites. It’s really delicious, and also very easy to prepare. If you enjoy scrumptious salads, then this is a great …
From tastespaleo.com

See details