Taktouka Moroccan Tomato And Pepper Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN TAKTOUKA : ROASTED PEPPERS AND TOMATO SALAD



Moroccan Taktouka : roasted peppers and tomato salad image

This easy Moroccan Side dish is 100% vegan and super easy to make. It's made using roasted sweet peppers, fresh tomatoes and a banging blend of spices!

Provided by Idriss

Categories     Side Dish

Time 30m

Number Of Ingredients 9

2 large sweet peppers
1 tbsp olive oil (plus more for garnish)
1 large onion (finely diced)
2 garlic cloves
5 ripe italian tomatoes (grated)
1 tsp tomato paste
1/2 tsp cumin
1 tsp paprika
1 tsp salt

Steps:

  • To roast your red bell peppers you need to broil them in your oven for about 8-10 minutes, turning them halfway to ensure even cooking.Once ready put your peppers in a Ziploc bag and seal it.

Nutrition Facts : Calories 112 kcal, ServingSize 1 serving

MOROCCAN COOKED PEPPER SALAD



Moroccan Cooked Pepper Salad image

A tasty cooked salad with tomatoes and green peppers. It's good warm or cold.

Provided by HIMEESGIRL

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11

2 green bell peppers
3 tablespoons olive oil
4 fresh tomatoes, peeled and chopped
2 teaspoons sugar
1 ½ teaspoons paprika
1 teaspoon fresh parsley
½ teaspoon cumin
½ teaspoon salt
¼ teaspoon garlic powder
ground black pepper to taste
1 (2.25 ounce) can sliced green olives

Steps:

  • Preheat the oven broiler.
  • Place the green bell peppers on a baking sheet, and broil, turning occasionally, 5 minutes, or until tender and scorched on all sides. Remove from heat, peel, and chop.
  • Heat the olive oil in a skillet, and mix in the peppers and tomatoes. Stir in sugar. Season with paprika, parsley, cumin, salt, garlic powder, and pepper. Continue cooking until tomatoes are heated through. Serve topped with olives.

Nutrition Facts : Calories 96.1 calories, Carbohydrate 5.6 g, Fat 8.4 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 1.1 g, Sodium 450.8 mg, Sugar 3.8 g

TAKTOUKA - MOROCCAN TOMATO AND PEPPER SALAD



Taktouka - Moroccan Tomato and Pepper Salad image

Make and share this Taktouka - Moroccan Tomato and Pepper Salad recipe from Food.com.

Provided by PanNan

Categories     Moroccan

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 large sweet green peppers such as bell peppers
3 tablespoons olive oil
4 large tomatoes
1 teaspoon finely chopped garlic, about 2 cloves
2 tablespoons chopped fresh parsley
2 tablespoons fresh cilantro, chopped
1 teaspoon paprika
1/2 teaspoon cumin
1 pinch cayenne pepper
1/2 teaspoon salt (to taste)
1/2 teaspoon caster sugar

Steps:

  • Preheat grill or grill pan to high.
  • • Place the green peppers on grill and turn occasionally every 3 to 4 minutes until each side is scorched (lightly burned) and tender.
  • • Remove the green peppers from the grill and set aside to cool.
  • • Meanwhile, peel, deseed, and roughly chop the tomatoes into 1 inch pieces.
  • • Once the green peppers have reached room temperature, peel and deseed and chop them into 1 inch pieces.
  • • In a deep skillet, heat the olive oil over medium-low heat and add the chopped tomatoes, garlic, spices, herbs, salt and sugar. Cover with a lid for 10 minutes until the tomatoes have softened. Stir occasionally.
  • • Uncover, add the chopped green peppers and mix all the ingredients together. Leave to simmer gently for 10 minutes until all the liquids evaporate.
  • • Enjoy warm or cold, as a dip with bread, a side, or a filling in a sandwich!

Nutrition Facts : Calories 145.2, Fat 10.8, SaturatedFat 1.5, Sodium 304.7, Carbohydrate 12.2, Fiber 3.9, Sugar 7.4, Protein 2.5

More about "taktouka moroccan tomato and pepper salad recipes"

TAKTOUKA - TRADITIONAL MOROCCAN RECIPE | 196 FLAVORS
taktouka-traditional-moroccan-recipe-196-flavors image
Web Nov 12, 2016 The typical Moroccan vegetable salad, very easy to prepare as it is mostly composed of tomatoes, cucumbers, a touch of lemon juice, salt and pepper. It often incorporates black olives and preserved lemon. …
From 196flavors.com
See details


TAKTOUKA: GREEN PEPPER AND TOMATO SALAD
taktouka-green-pepper-and-tomato-salad image
Web Oct 30, 2018 Ingredients 4 tomatoes - skins removed and chopped up 2 large green peppers (roasted - will describe in directions) 1 large clove of garlic, finely chopped or pressed 1 teaspoon salt (or more to taste) 1/2 …
From marocmama.com
See details


14 DELICIOUS MOROCCAN SALAD RECIPES - MAROCMAMA
14-delicious-moroccan-salad-recipes-marocmama image
Web Moroccan Taktouka. This tomato and roasted green pepper cooked salad is easy to make and is a good accompaniment to a variety of tajines. It's also vegan, vegetarian and gluten free.
From marocmama.com
See details


TAKTOUKA RECIPE - DELICIOUS MOROCCAN APPETIZER IN …
taktouka-recipe-delicious-moroccan-appetizer-in image
Web Jul 30, 2022 Taktouka is a cooked salad/puree made of tomatoes and green peppers. As with most other salads, it’s healthy and very delicious. The grilled bell peppers give the dish a smoky flavor that’s balanced …
From thefoodhog.com
See details


MOROCCAN TAKTOUKA · EAT WELL ABI
moroccan-taktouka-eat-well-abi image
Web Jan 13, 2020 Abi Olayiwola Taktouka is a delicious cooked salad from Morocco, typically eaten as a starter. It is easy to prepare and suitable for vegetarians and vegans. 4.88 from 8 votes Print Recipe Pin Recipe …
From eatwellabi.com
See details


MOROCCAN TAKTOUKA - AFRICAN FOOD NETWORK

From afrifoodnetwork.com
Cuisine Moroccan
Category Side Dish
Servings 4
Published May 31, 2022
See details


BEST MOROCCAN TAKTOUKA SALAD RECIPE • OUR BIG ESCAPE
Web May 2, 2023 1. Unique Flavor Combinations: The Moroccan Taktouka salad recipe is a fan favorite due to its exceptional blend of flavors. This recipe is a delicious blend of …
From ourbigescape.com
Calories 62 per serving
See details


37 FRESH TOMATO RECIPES FOR PEAK TOMATO SEASON
Web Jun 20, 2023 Homemade Tomato Sauce. Fresh tomatoes slowly cook with onion, green pepper, garlic, and red wine in this rich, flavorful sauce. "This recipe is fantastic and …
From allrecipes.com
See details


DELICIOUS AND HEALTHY MOROCCAN TAKTOUKA RECIPE (ROASTED …
Web Delicious and Healthy Moroccan Taktouka Recipe (Roasted Peppers & Tomato Dip). Add some eggs and you make it a Shakshuka! Don’t forget to subscribe and smash...
From youtube.com
See details


TAKTOUKA | TRADITIONAL SALAD FROM MOROCCO, MAGHREB - TASTEATLAS
Web Taktouka is a healthy and nutritious Moroccan salad consisting of cooked tomatoes and green peppers mashed into a purée. The salad is often served as a side dish to grilled …
From tasteatlas.com
See details


TAKTOUKA MOROCCAN/ PEPPER&TOMATO SALAD RECIPE - YOUTUBE
Web taktouka moroccan/ pepper&tomato salad recipe Moroccan Kitchen 1.3K subscribers Subscribe 1.3K views 1 year ago hello today we are making a moroccan staple dish …
From youtube.com
See details


MOROCCAN TOMATOES AND PEPPER SALAD - THE PETIT GOURMET
Web May 26, 2017 Dice the peppers and reserve. Cut the tomatoes in quarters and grate them. In a frying pan, put the oil over medium high flame, when hot, add the garlic and spices …
From thepetitgourmet.com
See details


MOROCCAN FOOD - TAKTOUKA SALAD
Web Ingredients : 4 tomatoes 2 large green peppers 1/4 cup of finely chopped cilantro 1/4 cup of finely chopped parsley 1 teaspoon of paprika 2 tablespoons vegetable oil 2 cloves garlic, …
From moroccan-food.com
See details


MOROCCAN PEPPER AND TOMATO SALAD (TAKTOUKA) RECIPE - EAT YOUR …
Web Moroccan pepper and tomato salad (Taktouka) fromChristopher Kimball's Milk Street Magazine, Mar/Apr 2022(page 15) Bookshelf Shopping List View complete recipe …
From eatyourbooks.com
See details


MOROCCAN PEPPER AND TOMATO SALAD (TAKTOUKA)
Web The popular Moroccan salad called taktouka is not a toss of fresh vegetables to be served chilled. Rather, it’s a mix of bell peppers, tomatoes, garlic, spices and olive oil that is …
From 177milkstreet.com
See details


MOROCCAN PEPPER & TOMATO SALAD (TAKTOUKA) - UPROOTED AND …
Web Sep 27, 2021 4 large green peppers. 4Large tomatoes (blanched and peeled) 1 large garlic clove, minced. 1tbsp. cumin powder. 0.5tbsp. chili powder. 1tbsp. cilantro (finely …
From uprootedandreplanted.wordpress.com
See details


MOROCCAN PEPPER & TOMATO SALAD (TAKTOUKA)
Web Dec 16, 2020 4 large green peppers. 4Large tomatoes (blanched and peeled) 1 large garlic clove, minced. 1tbsp. cumin powder. 0.5tbsp. chili powder. 1tbsp. cilantro (finely …
From easymoroccanrecipes.blogspot.com
See details


MOROCCAN TAKTOUKA RECIPES COOKED BELL PEPPER AND TOMATO …
Web Moroccan Taktouka Recipes Cooked Bell Pepper and Tomato Salad. Taktouka is a Moroccan style cooked salad and dip. It is traditionally made using roasted green bell …
From top40recipes.com
See details


TAKTOUKA | MOROCCAN ROASTED RED PEPPER AND TOMATO SALAD
Web Feb 22, 2023 what is taktouka ? It sounds like Shakshuka right ? And it even looks somewhat similar if you try really hard to see similarities. In Morocco, Taktouka is a very …
From timoula.com
See details


Related Search