Tahini Substitution Recipes

TAHINI SUBSTITUTION

Tahini Substitution image

Make and share this Tahini Substitution recipe from Food.com.

Provided by Ambervim

Categories High Protein

Time 3m

Yield 1 Cup

Number Of Ingredients 3

Ingredients

1 cup tahini
3/4 cup peanut butter, creamy
1/4 cup sesame oil

Steps:

Mix well.

Nutrition Facts : Calories 2987.6, Fat 267.2, SaturatedFat 44.2, Sodium 1065.8, Carbohydrate 100.7, Fiber 33.9, Sugar 17.8, Protein 91.3

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Peanut butter. Peanut butter consists of roasted and grounded peanuts. It is often used as a spread in many sandwiches, crackers, toast, and bread, however, is also used as a key ingredient in various desserts and many different breakfast dishes.
Cashew butter. Cashew butter is another ingredient you can use as a substitute for tahini. It is made of roasted or raw grounded cashews and has a slightly sweet, mild nutty flavor and creamy texture.
Almond butter. Almond butter consists of raw or roasted, grounded almonds. It has a sweet nutty flavor and creamy texture. It is usually used in sauces, dressings, dips, soups, baked goods, desserts, smoothies, and breakfast recipes.
Sunflower seed butter. Sunflower seed butter is another ingredient you can use as a substitute for tahini. You can even make it at home if you have sunflower seeds.
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Greek yogurt. Greek yogurt has a thick texture and refreshing tangy flavor, which is different than the flavor of tahini. However, you can still use it in some recipes such as dressings, sauces, marinades, and dips as a balance for their sweetness and to give them a nice thick texture.
Kerisik. Kerisik, also known as coconut butter, is made from toasted, grounded coconuts. It has a creamy texture, sweet-nutty flavor and is usually used as a thickener in curry recipes.
Black sesame seed paste. Black sesame seed paste is made of black sesame seeds. It has a dark color and a stronger nutty-earthy flavor. It is one of the most used ingredients in Japanese cuisine in baked goods, pastries, rice cakes, sauces, ice cream, smoothies, and other sweet and savory recipes.
Macadamia nut butter. Macadamia nut butter is made from toasted and grounded macadamia nuts. It has a rich, sweet buttery flavor and creamy texture. Macadamia nuts work well in curries, stir-fries, marinades, smoothies, dips, as a spread on toast and fresh fruits, and in other sweet and savory recipes.
Homemade tahini. Homemade tahini is the best substitute for tahini you can make in no time. All you need are sesame seeds, and oil with a neutral flavor(canola oil, sunflower oil).

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