Tahini Oatmeal Granola Bars Recipes

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HOMEMADE GRANOLA BAR TREATS



Homemade Granola Bar Treats image

Provided by Molly Yeh

Categories     dessert

Time 1h25m

Yield 16 servings

Number Of Ingredients 9

One 14-ounce can sweetened condensed dairy milk or coconut milk
1/2 cup unsweetened nut or seed butter (I love cashew butter, almond butter and tahini the best!)
1 tablespoon vanilla extract
1/2 teaspoon kosher salt
3 1/2 cups quick-cooking oats
1 cup roasted salted nuts
3 tablespoons flax seeds, or a mix of different seeds (chia, millet, sunflower, etc.)
3/4 cup candy-coated chocolates, such as M&M's or muted-color ones from Whole Foods or Trader Joe's
1/2 cup dried apricots

Steps:

  • Preheat the oven to 350 degrees F. Line an 8-inch square baking dish with enough parchment paper so that it comes up the sides and hangs over by 1 inch.
  • Stir together the condensed milk, nut or seed butter, vanilla and salt in a large mixing bowl. Add the oats, nuts and seeds and mix to combine. Scrape into the baking dish and spread it out evenly. Press the candy-coated chocolates and dried apricots into the top. Bake until lightly browned around the edges, about 25 minutes. Let cool in the pan for 10 minutes, then remove to a rack to cool completely. Chop into squares. Store in an airtight container in the refrigerator for up to a week. You can also freeze these.

HONEY-OAT GRANOLA BARS



Honey-Oat Granola Bars image

I found this recipe on one of our monthly Brown County REA newsletters. My husband and I eat a few of these bars each day. It's a basic recipe to which you can add any of your favorite flavors...coconut, chocolate or different flavored chips, nuts or dried fruits.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 3 dozen.

Number Of Ingredients 8

4 cups quick-cooking oats
1 cup packed brown sugar
1 cup chopped salted peanuts
1 cup semisweet chocolate chips
1/2 cup sunflower kernels
3/4 cup butter, melted
2/3 cup honey
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350°. In a large bowl, combine oats, brown sugar, peanuts, chocolate chips and sunflower kernels. Stir in butter, honey and vanilla until combined (mixture will be crumbly). Press into a greased parchment-lined 15x10x1-in. baking pan., Bake 15-20 minutes or until browned and bubbly. Cool 15 minutes on a wire rack; cut into squares. Cool completely before removing from pan. Freeze option: Wrap each cooled bar in plastic; freeze until firm. To use, thaw bar at room temperature or, if desired, unwrap and place on a microwave-safe plate and microwave on high for 15-20 seconds or until heated through.

Nutrition Facts : Calories 167 calories, Fat 9g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 54mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

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