Szechwan Beef Stir Fry Recipes

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SZECHUAN BEEF STIR-FRY



Szechuan Beef Stir-Fry image

[DRAFT]

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 Servings

Number Of Ingredients 8

2 beef Ranch Steaks, cut 3/4 inch thick (about 8 ounces each)
1 package (10 ounces) fresh vegetable stir-fry blend
3 tablespoons water
1 clove garlic, minced
1/2 cup prepared sesame-ginger stir-fry sauce
1/4 teaspoon crushed red pepper
2 cups hot cooked rice or brown rice, prepared without butter or salt
1/4 cup dry-roasted peanuts

Steps:

  • 1) Combine vegetables and water in large nonstick skillet; cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain vegetables. Set aside. 2) Meanwhile cut beef steaks into 1/4-inch thick strips. 3) Heat same skillet over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet; keep warm. Repeat with remaining beef and garlic. 4) Return all beef and vegetables to skillet. Add stir-fry sauce and red pepper; cook and stir 1 to 2 minutes or until heated through. Spoon over rice. Sprinkle with peanuts.

SZECHUAN BEEF STIR-FRY



Szechuan Beef Stir-Fry image

Combine thin strips of sirloin steak and veggies for this Szechuan Beef Stir-Fry. This elegant Szechuan Beef Stir-Fry cooks quickly and deliciously.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 1 cup each

Number Of Ingredients 11

1 boneless beef sirloin steak (1 lb.), well trimmed
3 cloves garlic, minced
1/4 tsp. crushed red pepper
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
2 Tbsp. hoisin sauce
2 Tbsp. lite soy sauce
2 tsp. cornstarch
2 tsp. oil
1 cup matchlike carrot sticks
2 stalks celery, thinly sliced
3 large green onions, sliced

Steps:

  • Cut steak crosswise into thin slices, then cut each slice into thin strips. Place meat in medium bowl. Add garlic and crushed pepper; mix lightly. Combine next 4 ingredients.
  • Heat oil in large skillet on medium-high heat. Add meat, in batches; stir-fry 1 to 2 min. or just until meat strips are no longer pink in centers. Transfer to plate; set aside.
  • Add carrots and celery to skillet; stir-fry 2 min. Return meat to skillet along with the dressing mixture; stir-fry 1 to 2 min. or until meat is done and sauce is slightly thickened. Stir in onions.

Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

HOT & SPICY SZECHWAN BEEF STIR FRY



Hot & Spicy Szechwan Beef Stir Fry image

This used to call for a cheap cut of flank steak but flank steak has been 'discovered'. It's not worth $6-7 a pound. It is probably my fault, I spent years singing the glories of the stuff and people finally believed me. That is the way of it all. If you can find it use soy sauce made with water, soy beans, and salt and nothing else. It is much richer and better. Portions and cooking time are a guess.

Provided by Pierre Dance

Categories     Meat

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 19

1 tablespoon soy sauce
1 tablespoon dry sherry
1 egg white, lightly beaten
1 teaspoon cornstarch
2 tablespoons dry sherry
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon hoisin sauce
2 teaspoons plum sauce
1 teaspoon cornstarch
1 lb round steak, trimmed,cut into thin strips
2 tablespoons oil
8 baby carrots, julienne
2 stalks celery, cut into 3 inch julienne
1 red bell pepper, julienne
1 onion, quartered,thinly sliced
2 tablespoons oil
1 teaspoon crushed red pepper flakes
1 tablespoon ginger, peeled,finely grated

Steps:

  • Combine the marinade in a zip-lock bag.
  • Add the beef, knead the bag every 5 minutes or so.
  • Combine the Sauce ingredients, set aside.
  • Heat the wok.
  • Add 2 Tbs Oil.
  • Swirl to coat.
  • Add Carrots and stir fry 1 minute.
  • Add Celery, Red Bell Pepper, and Onion, stir fry 2 minutes.
  • Remove and set aside.
  • Reheat wok.
  • Add oil, swirl to coat.
  • Add Crushed Red chilies, cook a few seconds.
  • Add Beef, stir fry 3 minutes.
  • Add ginger, stir fry 1/2 minute.
  • Push Meat to the sides of the wok.
  • Pour Sauce into the center of the wok.
  • Stir and thicken for 30 seconds.
  • Return the vegetables, stir and heat through.
  • Serve.

BEEF & SICHUAN PEPPER STIR-FRY



Beef & Sichuan pepper stir-fry image

Serve up this healthy stir-fry in just 20 minutes. Low in fat and calories, it's a brilliant speedy midweek meal for four

Provided by Liberty Mendez

Categories     Dinner

Time 20m

Number Of Ingredients 11

2 tbsp rapeseed oil
300g steak, sliced into thin strips
1 tbsp cornflour
2 mixed peppers, deseeded and finely sliced
200g baby corn, halved on an angle
2 small red onions, finely sliced
½ tsp chilli flakes
1 tsp Sichuan peppercorns, ground using a pestle and mortar
2 tbsp low-salt dark soy sauce
1 tbsp chilli oil (optional)
300g cooked brown basmati rice

Steps:

  • Heat 1 tbsp rapeseed oil in a large wok or frying pan over a medium- high heat. Add the steak strips and cornflour, stir to coat the steak in the flour, and fry for 2-3 mins until the steak is golden. Remove to a plate and set aside until needed.
  • Add the remaining oil, the peppers, baby corn and red onions and fry for 3-4 mins until starting to soften. Sprinkle in the chilli flakes, Sichuan pepper, then add the steak back along with its resting juices. Fry for 1 min until fragrant. Splash in the soy sauce and 50ml water and stir until the sauce coats the beef and veg. Drizzle with chilli oil, if you like, and serve with the rice.

Nutrition Facts : Calories 328 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 0.8 milligram of sodium

SZECHWAN BEEF STIR-FRY US FAMILY STYLE



Szechwan Beef Stir-Fry Us Family Style image

Entered for safe-keeping. From North Dakota Beef Commission, found in "Favorite Brand Name Best-Loved Chinese Recipes and More". This is a toned down version that might be made for a US family.

Provided by KateL

Categories     One Dish Meal

Time 37m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb beef flank steak
2 tablespoons reduced sodium soy sauce
2 teaspoons dark sesame oil
1 1/2 teaspoons sugar
1 teaspoon cornstarch
2 teaspoons dark sesame oil
2 garlic cloves, crushed
1 tablespoon fresh ginger, minced
1/4 teaspoon crushed red pepper flakes
1 small red bell pepper, cut into 1-inch pieces
8 ounces frozen baby corn, thawed
1/4 lb pea pods, julienned
3 cups hot cooked rice

Steps:

  • Cut steak lengthwise into 2 strips; slice across the grain into 1/8-inch strips.
  • Combine soy sauce, 2 teaspoons oil, sugar and cornstarch; stir into strips.
  • Heat remaining 2 teaspoons sesame oil in large skillet over medium-high heat.
  • Add garlic, ginger, and crushed red pepper; cook 30 seconds.
  • Add bell pepper and corn; stir-fry 1 1/2 minutes.
  • Add pea pods; stir-fry 30 seconds.
  • Remove vegetables.
  • Stir-gry beef strips (1/2 at a time) 2-3 minutes.
  • Return vegetables and beef to skillet; heat through.
  • Serve over hot cooked rice.

Nutrition Facts : Calories 545, Fat 16.2, SaturatedFat 5.2, Cholesterol 57.8, Sodium 371.7, Carbohydrate 61.1, Fiber 3.3, Sugar 5.5, Protein 38

SZECHUAN BEEF



Szechuan Beef image

It is spicy! Serve with rice.

Provided by Anonymous

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 6

Number Of Ingredients 11

1 pound sirloin steak, cut into bite size strips
1 tablespoon soy sauce
2 teaspoons cornstarch
¼ teaspoon crushed red pepper
1 clove garlic, minced
2 tablespoons vegetable oil
3 cups fresh broccoli florets
2 small onions, cut into wedges
1 (8 ounce) can water chestnuts, drained
¼ cup chicken broth
½ cup peanuts

Steps:

  • Toss beef with soy sauce, cornstarch, crushed red pepper and garlic in non-metal bowl. Cover and refrigerate 20 minutes.
  • Heat oil in wok or large skillet over high heat. Stir fry beef until no longer pink, 5 minutes. Stir in broccoli, onions and water chestnuts; cook 2 minutes. Pour in broth, and bring to a boil. Stir in peanuts, cook one minute more, and serve.

Nutrition Facts : Calories 306.2 calories, Carbohydrate 13.3 g, Cholesterol 44 mg, Fat 21.1 g, Fiber 3.6 g, Protein 17.9 g, SaturatedFat 5.4 g, Sodium 242.8 mg, Sugar 3.4 g

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