Swiss Steak Soup Recipes

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SWISS STEAK



Swiss Steak image

An old family favorite salvaged from our 30-plus-year-old cookbook. We like this served over egg noodles. I like to increase the tomatoes to a 15 ½-ounce can, and I use a full green pepper and add a teaspoon of paprika.

Provided by Chuck Schmahl

Categories     Main Dish Recipes     Beef     Swiss Steak Recipes

Time 2h

Yield 6

Number Of Ingredients 10

¼ cup all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
1 (2 pound) beef round steak, 1 inch thick
2 tablespoons vegetable shortening
¼ cup water, or as needed
1 (8 ounce) can diced tomatoes
1 onion, minced
½ green bell pepper, chopped
salt and ground black pepper to taste

Steps:

  • Mix flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle half the flour mixture on one side of round steak pieces; pound steak until coating is absorbed. Flip steak and coat with remaining flour mixture; pound steak until coating is absorbed. Cut steak into 6 pieces.
  • Melt shortening in a large skillet over medium heat; place steak pieces in the hot shortening. Cook until browned, 7 to 10 minutes per side. Cover and simmer until tender, about 1 hour, adding water as needed.
  • Turn steak pieces over and add tomatoes, onion, and green bell pepper to the skillet. Season with salt and black pepper. Simmer until vegetables are tender, about 30 more minutes.

Nutrition Facts : Calories 387.3 calories, Carbohydrate 9.5 g, Cholesterol 95.3 mg, Fat 23.8 g, Fiber 1.3 g, Protein 32.1 g, SaturatedFat 8.7 g, Sodium 329.6 mg, Sugar 2.7 g

CREAMY SWISS STEAK



Creamy Swiss Steak image

"When I was working, I'd put this Swiss steak in the slow cooker before I left for the day," recalls Gloria Carpenter of Bancroft, Michigan. A creamy mushroom sauce made with canned soup nicely flavors the tender round steak. "It's delicious and so simple to make."

Provided by Taste of Home

Categories     Dinner

Time 8h15m

Yield 8 servings.

Number Of Ingredients 9

3/4 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
2 pounds boneless beef round steak, cut into serving-size portions
2 tablespoons butter
1/2 cup chopped onion
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1 cup water
Hot cooked noodles

Steps:

  • In a large resealable plastic bag, combine the flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat., In a large skillet, brown beef in butter on both sides. Transfer to a 3-qt. slow cooker; top with onion. Combine soup and water; pour over onion. Cover and cook on low for 8-10 hours or until meat is tender. Serve with noodles.

Nutrition Facts : Calories 243 calories, Fat 8g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 624mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.

SWISS STEAK SOUP



Swiss Steak Soup image

Great for a diabetic diet. One serving has no carb exchanges, only count 1 lean meat serving per cup.

Provided by kwlabear

Categories     Clear Soup

Time 40m

Yield 1 Cup, 7 serving(s)

Number Of Ingredients 10

14 ounces lean beef
1/2 tablespoon olive oil
1/4 cup onion, chopped
1/4 cup zucchini, peeled and chopped
1/4 cup green pepper, chopped
3 cups nonfat beef broth
3 cups tomato juice
2 cups cabbage, shredded
black pepper
salt

Steps:

  • Heat oil in skillet. Add onions, celery, zucchini and peppers. Cook and stir over moderate heat until vegetables are translucent but not brown.
  • Brown meat in skillet if raw.
  • If using cooked beef, add as soon as vegetables are cooked.
  • Any type of beef will work, but I prefer using round steak or chuck steak because it's cheaper.
  • Add broth to vegetables, cover and simmer 15 to 20 minutes.
  • Add cabbage and seasonings to broth. Simmer another 5 minutes.

Nutrition Facts : Calories 137.4, Fat 7.6, SaturatedFat 3, Cholesterol 39.7, Sodium 330.4, Carbohydrate 6.5, Fiber 1.1, Sugar 4.8, Protein 12.1

EASY AND QUICK SWISS STEAK



Easy and Quick Swiss Steak image

This was my favorite growing up. I was amazed when I was older and asked my mom for the recipe how EASY it is! A small amount of prep. time, a day in the slow cooker, and you'll be amazed! It sounds too simple to be good... TRUST me! This gets RAVE reviews when we make it! The amount of vegetables is only an estimate. Use as many or as few as you choose. When it's done, you will have a yummy gravy, and will have to carefully dig for the steak pieces.

Provided by azdadof5

Categories     Main Dish Recipes     Beef     Swiss Steak Recipes

Time 8h25m

Yield 8

Number Of Ingredients 9

1 tablespoon vegetable oil
2 cups all-purpose flour
salt and pepper to taste
paprika to taste
2 pounds beef cube steaks
3 green bell pepper, sliced into rings
3 red bell pepper, sliced into rings
4 onions, sliced into rings
4 (14.5 ounce) cans crushed tomatoes

Steps:

  • Heat the oil in a skillet over medium heat. In a bowl, mix the flour, salt and pepper, and paprika. Dredge the steaks in the flour mixture, and place in the skillet. Brown steaks on both sides, and remove from heat.
  • In a slow cooker, alternate layers of steak, green bell pepper, red bell pepper, onion, and tomatoes.
  • Cover, and cook 6 to 8 hours on Low, until steaks are very tender.

Nutrition Facts : Calories 349.3 calories, Carbohydrate 48.6 g, Cholesterol 27.2 mg, Fat 8.7 g, Fiber 7.3 g, Protein 21.6 g, SaturatedFat 2.5 g, Sodium 304.6 mg, Sugar 5.3 g

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