ASPARAGUS SALAD WITH HARD-BOILED EGGS
A classic Italian salad, there are many versions of this dish. Sometimes the asparagus are not cut up, just topped with chopped hard-boiled eggs and vinaigrette. I like to cut them into pieces and toss everything together.
Provided by Martha Rose Shulman
Categories salads and dressings
Time 15m
Yield Serves four
Number Of Ingredients 8
Steps:
- Snap the woody ends off the asparagus. Steam for five minutes. Refresh with ice-cold water, then drain and dry on paper towels. Cut into 1/2-inch pieces.
- Cut the boiled eggs in half, mince the yolks and whites separately, and season with salt and pepper
- In a salad bowl, whisk together the vinegar (or lemon juice and vinegar) and olive oil. Season with salt and pepper to taste. Add the asparagus, capers and herbs, and toss together. Add the chopped egg yolks and whites, then toss together again and serve.
Nutrition Facts : @context http, Calories 177, UnsaturatedFat 12 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 367 milligrams, Sugar 2 grams
ASPARAGUS AND SWISS BAKE
Serve this meatless egg bake with a bowl of fresh berries and your favorite muffins.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 1-quart saucepan, heat 1 inch water to boiling. Add asparagus; cook uncovered 2 minutes. Drain thoroughly.
- In baking dish, mix asparagus, bell pepper and onions. In medium bowl, stir 1 1/2 cups of the cheese and the remaining ingredients until blended; pour into baking dish.
- Bake uncovered 35 to 40 minutes, sprinkling with remaining 1/2 cup cheese for last 5 minutes of baking, until knife inserted between center and edge comes out clean.
Nutrition Facts : Calories 290, Carbohydrate 18 g, Cholesterol 145 mg, Fiber 2 g, Protein 18 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 7 g, TransFat 1/2 g
SWISS STYLED ASPARAGUS
If you like asparagus, you will love this. Fresh is always best as far as asparagus goes. This is for our FFF Contest This could be made with canned asparagus, just substitute your juice from the can in place of the chicken broth. 1 can of asparagus would be about right I think
Provided by Auntie Jan
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Melt butter in a sauce pan.
- Add flour and mix until incorporated.
- Add your milk to the flour mixture.
- Add broth and simmer until thickened, remember to poor in slowly.
- Add your cheese and put aside until you need it.
- Trim or peel asparagus and place into a oven proof dish.
- Pour your sauce over the asparagus and top with the breadcrumbs.
- Place dish in oven for about 15 minutes and serve nice and hot.
- Enjoy!
Nutrition Facts : Calories 297.1, Fat 21.9, SaturatedFat 13.7, Cholesterol 63.9, Sodium 398.1, Carbohydrate 13, Fiber 2.6, Sugar 2.9, Protein 13.8
POTATO 'N EGG SALAD
This is a great summer/bbq salad that's really easy to make. Light mayo can be used instead of the regular type for a lighter salad, but it's still not exactly low fat! The most important ingredient is the mustard, so don't leave it out!
Provided by neese
Categories Potato
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Peel potatoes, cut into 1 inch cubes and boil until tender. Cool in refrigerator for 1 hour.
- Once cooled, place potatoes in large bowl. Add chopped celery, green onion and red pepper.
- Shell eggs and chop coarsely (each into about 8 sections). Add to potatoes and veggies.
- In small bowl, whisk together mayonnaise, milk, mustard, salt, pepper and paprika.
- Combine mayonnaise mixture with potatoes until ingredients are well mixed.
- Note: The amount of mayo can be reduced or increased depending on preference.
Nutrition Facts : Calories 258.8, Fat 12.3, SaturatedFat 2.3, Cholesterol 88.2, Sodium 849, Carbohydrate 32.5, Fiber 3.6, Sugar 3.9, Protein 6
ROASTED ASPARAGUS AND EGGS
A poached egg on top of roasted asparagus makes for a creamy finish, while reduced balsamic vinegar mimics an aged vinegar and lends sweetness to this spring dish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. On a baking sheet with a rim, toss asparagus with oil. Season with salt. Bake until asparagus is lightly browned and tender, 15 to 18 minutes (timing will vary depending upon thickness of asparagus).
- In a small saucepan, cook balsamic vinegar and sugar over medium-high heat until syrupy and reduced to 3 tablespoons, about 6 minutes.
- Meanwhile, bring a large skillet with 2 inches of water to a simmer over medium heat. Add cider vinegar and season with salt. Break one egg at a time into a cup, then tip cup into pan. Simmer until whites are set and yolks are soft but slightly set, about 3 minutes. With a slotted spatula, scoop out eggs one at a time and drain on paper towels. With a paring knife, trim edges.
- Divide asparagus among four plates and drizzle with reduced balsamic. Top with shaved Parmesan and an egg.
Nutrition Facts : Calories 98 g, Fat 5 g, Fiber 3 g
NICKEY'S CHICKEN N ASPARAGUS SOUP
A very light, simple chicken soup. Time does not include time to bring stock to boil ... might add another 5 minutes? Hehehe, I know I shouldn't write this here because you might not want to try it! Here's my friend's reaction even though I warned him that it was mildly flavored and easy on the stomach...and that he might want to add the very ingredients that he did! "About the soup...hehehe...I boiled the chicken in water for the broth, then added the chicken stock, shredded chx and asparagus. Well, the flavor just wasn't there and so I added a little salt then shoyu...something is missing...Aha, a little bit of dashi, the one with no MSG. Suddenly it changed the whole flavor! Auwe! Jam-up! And SO I decided to add sesame oil. Now this soup has gone through a metamorphosis...I call this soup: Oriental flavored Chicken Asparagus Soup. Guess I'll be bringing the soup to work for lunch."
Provided by marisk
Categories Clear Soup
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring stock to a rolling boil in a medium size pot.
- Combine chicken and cornstarch paste in small bowl; set aside.
- Cut off and discard tough ends of asparagus. Diagonally slice tender parts into short lengths -- about 1 to1-1/2 inch lengths.
- Add the asparagus to the boiling stock. Bring to a boil and simmer for 2 minutes.
- Add the chicken to the pot, stirring to separate. Bring back to a boil and simmer for another 2 minutes.
- Add pepper to your taste. Serve hot.
- NOTE: A little cilantro to garnish and flavor is nice.
Nutrition Facts : Calories 126.9, Fat 3.9, SaturatedFat 1, Cholesterol 41, Sodium 295.2, Carbohydrate 8.6, Fiber 0.9, Sugar 3.6, Protein 13.9
SWISS ANGEL HAIR 'N' ASPARAGUS
I found this recipe in an old community cookbook that I paid 50 cents for at a garage sale! My husband just loves it!-Michele Cornish, Blairstown, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, place asparagus in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-5 minutes or until crisp-tender., In a large saucepan, saute mushrooms and chives in butter until tender. Stir in the flour, seasoning blend and salt; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add the Swiss cheese; cook and stir until melted. , Drain pasta and place in a large bowl. Add asparagus and cheese sauce; toss to coat. Garnish with Parmesan cheese if desired.
Nutrition Facts : Calories 267 calories, Fat 10g fat (6g saturated fat), Cholesterol 29mg cholesterol, Sodium 212mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 2g fiber), Protein 12g protein.
SUMMER EGG SALAD
Make and share this Summer Egg Salad recipe from Food.com.
Provided by Sherrie-pie
Categories Tuna
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Boil the eggs for 5 minutes. Plunge into cold water and peel at once.
- At the same time, boil potatoes for 20 minutes. Drain and allow to cool.
- Also cook french beans in boiling water until tender, but with some bite. (Or use the microwave oven.).
- Halve the olives, slice the onion and drain the tuna chunks.
- Mix together the dressing ingredients and coat the potatoes and beans with the mixture.
- Arrange the tomatoes, olives, onion, tuna basil leaves and lastly arrange the quartered eggs.
Nutrition Facts : Calories 357.6, Fat 10.7, SaturatedFat 2.3, Cholesterol 199.1, Sodium 266.1, Carbohydrate 43.8, Fiber 12.2, Sugar 2.8, Protein 21.7
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ASPARAGUS SALAD WITH EGGS & JAMBON DE BAYONNE RECIPE
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- To prepare salad: Put a large pot of salted water on to boil. Fill a large bowl with ice water and place next to the stove. Boil asparagus until bright green and just tender, about 3 minutes. Immediately transfer to the ice water with a slotted spoon. Add eggs to the boiling water and cook for 6 1/2 minutes. Meanwhile, remove the asparagus to a clean kitchen towel and pat dry. Transfer the eggs to the ice water and let stand until cool.
- To prepare vinaigrette: Combine tarragon, cheese, vinegar, mustard, honey, garlic, pepper and salt in a blender; process until the tarragon is finely chopped. With the motor running, drizzle in oil through the feed tube and process until creamy.
- To serve: Cut the eggs in half. Arrange the asparagus and eggs on a large platter and drizzle with the vinaigrette. Top with shallot, ham, basil and/or tarragon and a sprinkle of Piment d'Espelette, if desired.
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