GRILLED SWEET AND SOUR MEATBALL KABOBS
A quick brush of a spirited prepared sauce on veggies and frozen meatballs and you've got a terrific kabob to cook fast on the grill.
Provided by By Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 6
Steps:
- Heat grill. In large bowl, combine bell pepper, onion and mushrooms. Sprinkle with seasoned salt; toss to coat.
- Alternately thread meatballs, bell pepper, onion and mushrooms onto four 12 to 14-inch metal skewers.
- When ready to grill, place kabobs on gas grill over medium heat on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until meatballs are thoroughly heated and vegetables are crisp-tender, brushing generously with half of the sweet-and-sour sauce and turning frequently. Serve kabobs with remaining half of sauce for dipping.
Nutrition Facts : Calories 405, Carbohydrate 30 g, Cholesterol 125 mg, Fat 1, Fiber 2 g, Protein 24 g, SaturatedFat 8 g, ServingSize 1/4 of Recipe, Sodium 1000 mg, Sugar 14 g
SWEET AND SOUR TURKEY MEATBALLS
I'm always looking for recipes that are big on taste, but quick and easy to prepare, with little clean up. This one has it all. It's my son's favorite recipe and he requests it whenever he comes home to visit. I often double the recipe so that we have leftovers for the next day's lunches. -Michele Orthner, Edmonton, Alberta
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6 servings.
Number Of Ingredients 19
Steps:
- In a Dutch oven coated with cooking spray, saute the onion, carrots and green pepper in oil until tender. Add the tomato sauce, broth, pineapple, brown sugar, vinegar and ketchup. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes., Meanwhile, in a large bowl, combine the egg, milk, bread, zucchini, garlic powder, pepper and salt. Crumble turkey over mixture and mix well. Shape into 2-in. balls. Carefully add to tomato mixture. Cover and simmer for 15-20 minutes or until meatballs are no longer pink., Add rice. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until liquid is absorbed. Let stand for 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 389 calories, Fat 11g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 991mg sodium, Carbohydrate 53g carbohydrate (21g sugars, Fiber 4g fiber), Protein 21g protein.
SWEET & SOUR TURKEY MEATBALLS
This is a variation of a few different recipes. I use ground turkey, to reduce the fat, but it tastes great made with any ground meat. My picky kids call these Sweetballs. They gobble them up, always asking for 2nds!!! This is great served over rice with a side of vegetables.
Provided by jake ryleysmommy
Categories Toddler Friendly
Time 1h40m
Yield 48 meatballs, 8 serving(s)
Number Of Ingredients 11
Steps:
- Mix all meatball ingredients together in a medium bowl, roll into balls and place in glass baking dish lined with foil. *If using ground turkey you may want to add a little oil to tinfoil, or turn often during cooking*.
- Bake at 400 F for 20-30 mins, or until cooked through.
- Remove meatballs from pan, discard tinfoil, replace meatballs, set aside.
- In a small saucepan combine sugar and flour, mix until well blended.
- Add the rest of the ingredients and cook over medium heat stirring often until thickened slightly, about 5-10 min *If you like a more tangy sauce you can replace as much of the water with white vinegar as you'd like*.
- Pour the sauce over the prepared meatballs, cover with foil and bake in the oven at 350 F for 30 minutes Stir once or twice during baking.
- Remove from oven and let cool for a few minutes, serve over rice.
Nutrition Facts : Calories 424.1, Fat 15.7, SaturatedFat 4.3, Cholesterol 187.4, Sodium 629.1, Carbohydrate 35.4, Fiber 0.9, Sugar 28.4, Protein 33.4
TANGY AND SWEET MEATBALLS
When we entertain friends for Sunday dinner, I frequently serve these tangy meatballs. Everyone loves the distinctive sauce, but they're often surprised to learn it is made with gingernsaps. -Melody Mellinger, Myerstown, Pennsylvania
Provided by Taste of Home
Time 1h10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the eggs, onion, bread crumbs and salt. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. , In a large skillet, brown meatballs in batches in oil. Transfer to a greased 13-in. x 9-in. baking dish., In a large saucepan, combine the sauce ingredients. Bring to a boil over medium heat, stirring until cookie crumbs are dissolved. Pour over meatballs. , Bake, uncovered, at 350° for 40-45 minutes or until meat is no longer pink.
Nutrition Facts : Calories 526 calories, Fat 21g fat (7g saturated fat), Cholesterol 155mg cholesterol, Sodium 1226mg sodium, Carbohydrate 55g carbohydrate (35g sugars, Fiber 1g fiber), Protein 29g protein.
SWEET AND SOUR TURKEY MEATBALLS
These are sweet are sour turkey meatballs that you will love. They are easy to make and delicious. Can be eaten with rice or noodles.
Provided by Jess Sargent
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix ground turkey with oats, bread crumbs, garlic salt, 1/2 of the sweet and sour sauce, and some water in a bowl. Roll into balls of desired size with your hands. Place meatballs on a rimmed baking sheet. Pour remaining sauce over meatballs, or reserve for dipping.
- Bake in the preheated oven until golden brown on top, about 25 minutes.
Nutrition Facts : Calories 262.3 calories, Carbohydrate 18.4 g, Cholesterol 83.8 mg, Fat 10.2 g, Fiber 1.2 g, Protein 24.2 g, SaturatedFat 2.5 g, Sodium 474 mg, Sugar 0.3 g
SWEET AND SOUR MEATBALL KABOBS
Visually vibrant, delectably delicious, and delightfully healthy, these Sweet and Sour Meatball Kabobs are sure to be a hit!
Provided by Kimberly Killebrew
Categories Main Course
Time 30m
Number Of Ingredients 19
Steps:
- To make the sweet & sour sauce: Combine all sauce ingredients, except for the cornstarch, in a small saucepan and bring to a simmer. Stir in the cornstarch mixture and stir until thickened. Set aside until ready to use.
- To make the meatballs, thoroughly combine all the meatball ingredients in a large mixing bowl and form the mixture into 1-inch meatballs. Yields about 24 meatballs.
- Alternately thread six bamboo or metal skewers with the meatballs (4 on each skewer), pineapple and vegetables. Brush with about half of the sweet & sour sauce.Heat the grill to medium-high heat and brush the grill grates with some oil. Grill the kabobs about 5-6 minutes on each side or until lightly seared and the meatballs are cooked through.Brush the kabobs with remaining sweet and sour sauce and serve immediately.
Nutrition Facts : Calories 201 kcal, Carbohydrate 23 g, Protein 17 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 89 mg, Sodium 732 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
SWEET-AND-SPICY MEATBALL KABOBS
Putting the sweet and spicy on your meatball kabobs is as easy as brushing them with seasonings and spicy-sweet BBQ sauce.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Thread meatballs and vegetables alternately onto 8 skewers.
- Mix remaining ingredients until blended; brush half onto kabobs.
- Grill 8 to 10 min. or until meatballs are heated through, turning occasionally and brushing with remaining barbecue sauce mixture for the last 2 min.
Nutrition Facts : Calories 310, Fat 12 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g
SWEET & SPICY TURKEY MEATBALLS
Make and share this Sweet & Spicy Turkey Meatballs recipe from Food.com.
Provided by FDADELKARIM
Categories Poultry
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 15
Steps:
- Combine the ingredients for the meatballs in a large bowl. Shape turkey mixture into 1 inch balls.
- Heat a small amount of oil in a skillet. Add the meatballs & fry on all sides until no longer pink in the center, around 5 minutes. Place the meatballs on a paper towel lined plate to drain excess oil.
- Drain the juice from the pineapple into a bowl. Add enough water to the juice to make 1 cup of liquid.
- Whisk the pineapple juice, orange juice, honey, soy sauce, cornstarch, & pepper flakes together.
- Pour the sauce into the skillet & cook over medium heat until it thickens, stir frequently.
- Once thickened, add in the pineapple, peppers, & meatballs. Continue to cook until hot. Serve over rice.
TANGY MEATBALLS
A family favorite, these tend meatballs make a popular hors d'oeuvres at parties. The easy homemade barbecue sauce boasts terrific smoky-sweet flavor.-Jane Barta, St. Thomas, North Dakota
Provided by Taste of Home
Categories Appetizers Dinner
Time 1h10m
Yield 4 dozen.
Number Of Ingredients 14
Steps:
- In a large bowl, beat eggs. Add oats, milk, onion, salt, pepper and garlic powder. Add the ground beef; mix lightly but thoroughly. Shape into 1-1/2-in. balls. Place meatballs on greased racks in shallow baking pans. Bake, uncovered, at 375° for 30 minutes; drain. , Place all of the meatballs in 1 of the pans. In a saucepan, bring all sauce ingredients to a boil. Pour over meatballs. Return to the oven and bake, uncovered, for 20 minutes or until meatballs are done.
Nutrition Facts : Calories 423 calories, Fat 12g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 991mg sodium, Carbohydrate 51g carbohydrate (35g sugars, Fiber 2g fiber), Protein 27g protein.
SWEET AND TANGY MEATBALLS
Convenience items, including bottled barbecue sauce and canned pineapple and cranberry sauce, speed preparation of this sweet and tangy main dish. It's a snap to throw together, yet tastes like it took a lot of work. My family loves its Hawaiian flavor. -Nancy Decker, Lemoore Navel Air Station, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine egg substitute and milk. Stir in the crumbs, onion and pepper. Add beef and mix well. Shape into 36 balls, about 1 in. each. , In a large skillet coated with cooking spray, brown meatballs; drain if necessary. Combine the cornstarch, pineapple juice, barbecue sauce and water until smooth; stir in cranberry sauce. , Pour over meatballs. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; top with pineapple and green pepper. , Cover and simmer 10 minutes or until meatballs are no longer pink. Serve with rice.
Nutrition Facts : Calories 338 calories, Fat 8g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 556mg sodium, Carbohydrate 48g carbohydrate (25g sugars, Fiber 2g fiber), Protein 19g protein.
SWEET & TANGY TURKEY MEATBALL KABOBS
Sure, you could use those turkey meatballs in a casserole or pasta dish. Or you could brush them with a sweet-tangy sauce and serve them up as kabobs!
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat grill to medium-high heat.
- Thread meatballs and peppers alternately onto 8 skewers.
- Microwave jelly in small microwaveable bowl on HIGH 15 sec. Stir in barbecue sauce; brush half onto kabobs.
- Grill 8 to 10 min. or until meatballs are heated through, turning occasionally and brushing with remaining jelly mixture for the last 2 min.
Nutrition Facts : Calories 310, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g
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