Sweet Tangy Family Steak Recipes

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SWEET AND TANGY FLANK STEAK (OAMC OR MAKE AHEAD)



Sweet and Tangy Flank Steak (Oamc or Make Ahead) image

This recipe is from Super Suppers, the franchise that allows families to prepare meals ahead of time in their central kitchen. They do the prep, you do the assembly for quick dinners from the freezer. I love flank steak and this sweet/spicy combination appealed to me. The addition of pepper is mine and the way I like this dish.

Provided by justcallmetoni

Categories     Steak

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1/3 cup reduced sodium soy sauce
1/3 cup packed brown sugar
1/4 cup sliced scallion, white and green parts
1 tablespoon sesame oil
1 tablespoon sesame seeds
2 teaspoons garlic, minced
1 -1 1/2 teaspoon gingerroot, minced
1/4 teaspoon chili pepper flakes (optional)
2 lbs flank steaks

Steps:

  • Mix together all ingredients except steak together in a bowl. Fold steak into thirds, placing outer edges towards the center. Place steak into a resealable freezer bag. Add marinade and squish around so that all of the steak surface is covered. Place into a second bag, seal and label.
  • Freeze steak for up to 2 month. To prepare, remove 2 days ahead and defrost in the fridge.
  • To prepare, pre-heat grill or broiler. Remove steak from bag and pour sauce into a small sauce pan. Bring sauce to a boil and simmer for 5 minutes.
  • Grill or broil steak for 5 minutes per side or until steak reaches 135 degrees. Remove steak from heat and allow to rest for 5 minutes before slicing.
  • To serve, thinly slice steak across the grain and spoon a bit of sauce on top.
  • (if you are not preparing this as a make ahead meal, marinade meat for 2 to 4 hours before cooking.).

TANGY SIRLOIN STRIPS



Tangy Sirloin Strips image

My love of cooking started when I was trying to earn my Girl Scout cooking badge. My family savors the sweet sauce on these skewers. -Joanne Haldeman, Bainbridge, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 14

1/4 cup canola oil
2 tablespoons Worcestershire sauce
1 garlic clove, minced
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound beef top sirloin steak (1 inch thick)
4 bacon strips
Lemon-pepper seasoning
GLAZE:
1/2 cup barbecue sauce
1/2 cup steak sauce
1/2 cup honey
1 tablespoon molasses

Steps:

  • In a shallow dish, combine the first six ingredients. Cut steak into four wide strips; add to the marinade and turn to coat. Cover and refrigerate for 2-3 hours or overnight, turning once., Drain and discard marinade. Wrap a bacon strip around each steak piece; secure with a toothpick. Sprinkle with lemon-pepper. Lightly oil the grill rack., Grill steak, covered, over medium-low heat or broil 4 in. from the heat for 10-15 minutes, turning occasionally, until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Combine the glaze ingredients; brush over steaks. Grill until glaze is heated. Discard toothpicks.

Nutrition Facts :

SWEET AND TANGY CHILE BEEF



Sweet and Tangy Chile Beef image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 19

Sweet and Tangy Dressing
1 tablespoon light soy sauce
4 tablespoons lemon juice
2 tablespoons orange juice
1 teaspoon groundnut oil (peanut)
2 teaspoons caster sugar (superfine)
1 tablespoon honey
1/3 cucumber, halved lengthwise, seeded and very finely chopped
1 medium green chile, seeded and very finely chopped
Chile Beef
1 tablespoon groundnut oil (peanut)
9 ounces beef fillet (tenderloin), sliced into thin 1/4-inch strips Cook's Note: You could use tail end of fillet for a less expensive cut.
1 teaspoon Shaohsing rice wine or dry sherry
Pinch crushed dried chile flakes
1 teaspoon light soy sauce
Pinch freshly cracked white pepper
1 large handful baby spinach leaves, washed
2 heads green-stemmed pak choy (bok choy), washed and sliced
1 small mango, peeled, stoned and finely diced

Steps:

  • I love deep-fried crispy chilli beef but deep-frying is not always healthy. So I have come up with a light but tasty alternative that cooks the beef in a fast and furious way - on the wok! It is seasoned with some dried chilli spices and then placed on a bed of baby spinach leaves and dressed with a delicious sweet and tangy dressing.
  • This is one of my favourite fast, delicious healthy suppers and I hope it gets your thumbs up. You can reduce the amount of sugar if you like.
  • For the dressing:
  • To make the sweet and sour dressing: Combine the light soy sauce, lemon juice, orange juice, groundnut oil, sugar, and honey, in a bowl. Whisk to blend the ingredients, and then add the very finely chopped cucumber, and chile. Stir, and set aside.
  • For the beef:
  • Heat a wok over high heat, and add the groundnut oil. Add the beef to the hot wok, and stir quickly. Deglaze with the rice wine or sherry, and cook for a few seconds.
  • Add the crushed dried chile flakes, light soy sauce, and white pepper. Cook to your preference: 1 minute longer for well-done or less than a minute for medium.
  • Dress the serving plates with some of the baby spinach leaves, and sliced pak choy. Spoon some of the chile beef into the middle of the platter, and then drizzle generous amounts of the dressing over the top. Sprinkle the dish with finely diced mangos, and serve immediately.

SWEET-AND-SPICY STEAK



Sweet-and-Spicy Steak image

Provided by Bobby Flay

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons coarsely ground pepper
1 tablespoon ancho chile powder
1 tablespoon kosher salt
6 tablespoons dijon mustard
1/4 cup honey
2 tablespoons horseradish, drained
6 fresh mint leaves, finely chopped
Kosher salt and freshly ground pepper

Steps:

  • Rub four 8-ounce filets mignons with Pepper-Ancho Rub on one side; drizzle with vegetable oil. Grill rub-side down over high heat, about 4 minutes; flip, reduce the heat to medium or move the steaks to a cooler spot and grill 4 more minutes (for medium-rare), brushing often with Mint Glaze (recipe below). Top with more glaze.
  • Whisk all of the ingredients in a bowl.
  • Whisk the mustard, honey, horseradish and mint in a bowl; season with salt and pepper. Set aside a few tablespoons for the finished steaks.

SWEET & TANGY FAMILY STEAK



Sweet & Tangy Family Steak image

The marinade enhances both the subtle flavor and the tenderness of this popular cut of meat. Land-O-Lakes Cookbook.

Provided by daisygrl64

Categories     Steak

Time P1DT15m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup catsup
1/4 cup country-style dijon mustard
2 tablespoons brown sugar, firmly packed
1 tablespoon cider vinegar
1 teaspoon fresh garlic, minced
1/2 teaspoon fresh cracked pepper
1/4 teaspoon salt
1 1/2 lbs beef top round steak, cut 1-inch thick

Steps:

  • in medium bowl stir together all marinade ingredients. pierce steak with fork, place steak in plastic ziplock bag. pour in marinade and seal bag.
  • refrigerate 24 hours.
  • heat broiler, drain steak, reserve marinade.
  • place steak on greased boiler pan. broil 4 to 5 "in from heat for 5 to 6 minutes.
  • turn steak over, brush with marinade, continue broiling for 4 to 5 minutes or until desired doneness.
  • in 1qt saucepan cook remaining marinade over medium heat until heated through.
  • to serve, cut steak on the diagonal into thin slices.
  • serve with hot marinade, great served with mashed or boiled baby potatoes.

Nutrition Facts : Calories 250.6, Fat 11.7, SaturatedFat 4.4, Cholesterol 69.2, Sodium 495.1, Carbohydrate 10.6, Fiber 0.5, Sugar 9.3, Protein 25.2

TANGY STEAK SAUCE



Tangy Steak Sauce image

Provided by Food Network Kitchen

Categories     condiment

Time 5m

Number Of Ingredients 0

Steps:

  • Mix 2 teaspoons lemon zest, 1/4 cup molasses and 1/8 teaspoon cayenne with 1 cup steak sauce.

SWEET STEAK



Sweet Steak image

You can use any tender cut of grillable steak...ribeye, top sirloin, NY strip, high qualty London broil, etc. Prep time includes resting time.

Provided by Parsley

Categories     Steak

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6

1/4 cup sugar
1/2 tablespoon kosher salt
1 teaspoon cayenne pepper
1 teaspoon ground black pepper
1/2 teaspoon garlic powder
2 lbs top sirloin steaks (or ribeyes, NY strip)

Steps:

  • In a small bowl, mix together sugar, salt, pepper, cayenne, black pepper and garlic powder.
  • Rub all sides of the steaks with this mixture. Cover and allow to rest for 1 hour.
  • After 1 hour, preheat the grill to high or preheat the broiler.
  • Grill or broil over high heat for about 3-4 minutes on each side (depending on the thickness of your steaks) or until desired doneness is reached.

SWEET & SPICY GRILLED FLANK STEAK



Sweet & Spicy Grilled Flank Steak image

Fire up the grill for Sweet & Spicy Grilled Flank Steak. Made with Heinz Kansas City BBQ Sauce, this grilled flank steak has a sweet and smoky flavor.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 beef flank steak (1 lb.)
1 tsp. garlic salt
1 tsp. sugar
1 tsp. cracked black pepper
1 Tbsp. MAXWELL HOUSE Ground Coffee
1/2 cup HEINZ BBQ Sauce Kansas City Sweet & Smoky

Steps:

  • Heat grill to medium heat.
  • Score steak on both sides with shallow cross-cuts. Combine garlic salt, sugar, pepper and coffee; rub evenly onto both sides of steak.
  • Grill steak 7 min.; turn. Brush with barbecue sauce; grill 5 min. or until steak is cooked to medium doneness.
  • Transfer steak to cutting board; cover loosely with foil. Let stand 5 min.
  • Cut steak across the grain into thin slices.

Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 45 mg, Sodium 840 mg, Carbohydrate 9 g, Fiber 0.8591 g, Sugar 7 g, Protein 14 g

SWEET & TANGY BBQ PORK STEAKS



Sweet & Tangy BBQ Pork Steaks image

I was thinking about Lambert's Restaurants "Home of the Throwed Rolls" and how much I like their barbeque pork steak. So instead of driving the 6 hours to the nearest Lambert's to Chicago, I decided to give it a try myself. It turned out so well that I thought I should share the recipe. And it's very easy. I've been snooping around in the shadows on this site for a long time but you've finally inspired me to share as well. Hope you enjoy this as much as my family did. The rib rub and sauce listed are completely customizable...feel free to use whatever you have on hand and it'll still be great. This just happens to taste like Lambert's. =)

Provided by Chef Chitown Ray

Categories     Pork

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 3

2 lbs pork sirloin roast, steaks cut about 1/2-inch thick
1/2 cup of dry rib rub seasoning
2 cups of kraft open pit sweet & tangy barbecue sauce

Steps:

  • Lay out steaks and generously sprinkle with rib rub. Give the meat a quick rub. Make sure you do both sides!
  • Stack the steaks up and wrap tightly with plastic wrap. Refrigerate for at least 2 hours. Anything longer than 8 hours and you're just prolonging your own hunger ;).
  • Heat a (gas) grill to medium-high or equivalent. Grill steaks over direct heat for about 3 minutes on each side. These are kind of hard to overcook due to the fat content so don't be too scared of drying them out.
  • Pour BBQ sauce in a shallow dish and dredge steaks in the sauce.
  • Return steaks to grill over lower, indirect heat for 3-5 minutes per side or until they are carmelized to your taste.
  • Remove from grill and let rest a few minutes and serve.
  • If you've got any rolls, feel free to toss them across the room! Enjoy!

TANGY HAM STEAK



Tangy Ham Steak image

This glazed ham steak is a yummy quick-and-easy main dish. It tastes especially good heated on the grill but works well in the oven broiler, too. On summer weekends back home, Dad does the grilling while Mom prepares the rest of the meal.-Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 4

1/3 cup spicy brown mustard
1/4 cup honey
1/2 teaspoon grated orange zest
1 fully cooked ham steak (about 2 pounds)

Steps:

  • In a small bowl, combine the mustard, honey and orange zest. Brush over one side of ham. Grill, uncovered, over medium heat for 7 minutes. Turn; brush with mustard mixture. Cook until well glazed and heated through, about 7 minutes.

Nutrition Facts : Calories 264 calories, Fat 14g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 1655mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 22g protein.

SWEET & TANGY BEEF ROAST



Sweet & Tangy Beef Roast image

While cleaning out the fridge I found barbecue sauce, red pepper jelly and hoisin sauce - the perfect trio for creating this this slightly tangy and sweet, utterly delicious roast. -Rachel Van Orden, Annville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 7h10m

Yield 8 servings.

Number Of Ingredients 8

1 tablespoon canola oil
1 boneless beef chuck roast (4 pounds)
2 medium onions, sliced into 1/2-inch rings
1 cup plus 2 tablespoons water, divided
3/4 cup honey barbecue sauce
1/2 cup red pepper jelly
3 tablespoons hoisin sauce
2 tablespoons cornstarch

Steps:

  • In a large skillet, heat oil over medium heat. Brown roast on all sides. Transfer to a 5-qt. slow cooker; add onions and 1 cup water., In a small bowl, mix barbecue sauce, jelly and hoisin sauce; pour over meat. Cook, covered, on low 7-9 hours or until meat is tender. Remove roast from slow cooker; tent with foil. Let stand 10 minutes before slicing., Meanwhile, skim fat from cooking juices; transfer juices to a small saucepan. Bring to a boil. Mix cornstarch and remaining water until smooth. Stir into pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Serve with roast and onions.

Nutrition Facts : Calories 516 calories, Fat 25g fat (8g saturated fat), Cholesterol 135mg cholesterol, Sodium 499mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 1g fiber), Protein 39g protein.

SPICY SWEET STEAK STIR FRY



Spicy Sweet Steak Stir Fry image

This sweet and spicy steak stir-fry is tasty!

Provided by CupcakeSparkles11

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 35m

Yield 4

Number Of Ingredients 10

2 tablespoons dark sesame oil
½ pound New York steak, cut into 1/4-inch strips
1 cup frozen broccoli florets
1 cup frozen sugar snap peas
1 cup baby carrots, cut into 1/4-inch pieces
1 green bell pepper, cut into chunks
1 cup Chardonnay wine
2 tablespoons honey
2 tablespoons dark soy sauce
1 teaspoon red pepper flakes

Steps:

  • Heat sesame oil in a large skillet over medium-high heat; cook and stir steak in hot oil until browned, about 5 minutes. Transfer meat to a plate and return skillet to stovetop. Cook and stir broccoli, snap peas, carrots, and bell pepper in the same skillet used to cook beef until vegetables start to become tender, 5 to 7 minutes. Transfer vegetables to the plate with the meat; return skillet to stovetop.
  • Stir wine, honey, dark soy sauce, and red pepper flakes into skillet, scraping up any browned bits from the bottom of the skillet. Stir beef and vegetables into wine mixture; simmer and stir until wine sauce is reduced, about 10 minutes.

Nutrition Facts : Calories 298 calories, Carbohydrate 20.5 g, Cholesterol 36.2 mg, Fat 10.7 g, Fiber 4 g, Protein 19.3 g, SaturatedFat 2.4 g, Sodium 524.5 mg, Sugar 12.2 g

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