SWEET AND SPICY GRILLED CHICKEN
This simple recipe has become my family's favorite way to eat chicken. The blend of sweet and spicy is perfect. -Melissa Ball, Pearisburg, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Combine the first five ingredients; rub over chicken. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 165°.
Nutrition Facts :
GRILLED SWEET AND SOUR CHICKEN THIGHS
This is one of the best sweet and sour chicken thigh recipes I have ever found. Try it and say what you think. This is awesome.
Provided by detravler
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 3h30m
Yield 12
Number Of Ingredients 10
Steps:
- Mix pineapple juice, soy sauce, brown sugar, ketchup, chicken broth, ginger, garlic, and crushed red pepper together in a glass or ceramic bowl; reserve 1 cup in a separate container for basting. Add chicken to the remainder and marinate, covered, in the refrigerator, for 3 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove chicken from the refrigerator and discard used marinade.
- Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, basting frequently with reserved 1 cup marinade mixture, 7 to 10 minutes per side. An instant-read thermometer inserted into the center of a thigh should read at least 165 degrees F (74 degrees C). Sprinkle with green onions.
Nutrition Facts : Calories 265.2 calories, Carbohydrate 14.5 g, Cholesterol 93.5 mg, Fat 10.8 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 3 g, Sodium 789.5 mg, Sugar 12.8 g
SPICY-SWEET CHICKEN THIGHS
Barbecue-type sauce is what makes this one special. One serving is 2 chicken thighs. Prep time does not include 1 hour to marinade.
Provided by Michele7
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first five ingredients in a plastic zip-locked bag.
- Marinate for 1 hour, turning occasionally.
- Preheat oven to 425.
- Remove chicken from bag and reserve marinade.
- Arrange chicken in a shallow baking dish coated with cooking spray.
- Pour reserved marinade over chicken; sprinkle with salt and pepper.
- Bake at 425 for 20 minutes, baste chicken with marinade.
- Bake an additional 20 minutes or until chicken is done.
- Serve with lemon wedges.
Nutrition Facts : Calories 141.4, Fat 3.3, SaturatedFat 0.8, Cholesterol 68.1, Sodium 303.6, Carbohydrate 11.3, Fiber 0.1, Sugar 6.8, Protein 16.4
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