Sweet Potato Grits So Easy So Good Recipes

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BUFFALO SHRIMP WITH SWEET POTATO GRITS



Buffalo Shrimp with Sweet Potato Grits image

Combining three of the South's most treasured dishes, makes for a fast, easy, delicious dish to serve for breakfast or lunch! Shrimp and Grits is classic southern comfort food meal at its best. Spicy shrimp topped on a bed of creamy cheesey grits. But this dish takes it a step further by adding another southern staple- sweat potato! Rich and smooth and thick without heavy cream. One bite and your guests will be smiling ear to ear! -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings

Number Of Ingredients 12

1 cup quick-cooking grits
1 can (16 ounces) cut sweet potatoes in syrup, drained and mashed
3 tablespoons butter
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup reduced-fat Monterey Jack cheese
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
1 teaspoon paprika
1/4 teaspoon cayenne pepper
3 tablespoons olive oil
1/3 cup Buffalo wing sauce
Sliced green onions, optional

Steps:

  • In a large saucepan, cook grits according to package directions. Stir in mashed sweet potatoes, butter, salt and pepper until heated through; stir in cheese until melted. , Toss shrimp with paprika and cayenne pepper. In a large skillet, heat oil over medium heat. Add shrimp; cook until shrimp turn pink and become opaque, about 2-3 minutes, stirring occasionally. Stir in Buffalo sauce and heat through. Serve shrimp over grits. If desired, top with sliced green onions.

Nutrition Facts : Calories 361 calories, Fat 16g fat (6g saturated fat), Cholesterol 114mg cholesterol, Sodium 837mg sodium, Carbohydrate 38g carbohydrate (12g sugars, Fiber 3g fiber), Protein 18g protein.

SWEET POTATO GRITS - SO EASY, SO GOOD



Sweet Potato Grits - so Easy, so Good image

Marrying two of the South's most treasured dishes, this is a fast, easy, delicious dish to serve with roasted meat. Why haven't we thought of this before, ya'll? Yum!

Provided by Viclynn

Categories     Mashed Potatoes

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup quick-cooking grits
1 (16 ounce) can sweet potatoes, drained and mashed
2 tablespoons salted butter
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 cup shredded monterey jack cheese or 1 cup muenster cheese
1/2 teaspoon thyme (dried)

Steps:

  • 1. Cook grits according to package directions.
  • 2. Stir in mashed sweet potatoes, butter, salt, and pepper; cook over medium-low heat until heated through. Stir in cheese and thyme.
  • 3. Enjoy!
  • Notes: Omit the salt, if desired. Can use fat-free or light cheese to lighten the calories.

Nutrition Facts : Calories 399.3, Fat 14.8, SaturatedFat 9.1, Cholesterol 40.4, Sodium 555.6, Carbohydrate 54.2, Fiber 4.1, Sugar 5.1, Protein 12.2

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