Fruit Cups Recipes

FRUIT CUPS

Fruit Cups image

These are just awesome! I love to make them up and freeze them for breakfast or a quick snack. For kid-sized servings, use 5-oz cups and fill them with 1/2 c. of the fruit mixture (yield 24 1/2-cup servings). For a larger serving, freeze in 9-oz cups (yield 12 1-cup servings). If using the larger cup, you need to remove them about 15 minutes before serving. FYI, in my freezer I timed the 9-oz cup and it took 1 hour for it to be slushy and 2 hours to be completely frozen. Dont worry if you taste it before freezing and the mixture is a little bit tart, the flavors mellow after freezing. Great for once-a-month cooking. Enjoy!

Provided by Munchkin Mama

Categories Breakfast

Time 2h15m

Yield 12 9-oz cups, 12 serving(s)

Number Of Ingredients 6

Ingredients

2 (10 ounce) packages frozen sliced strawberries (in sugar)
1 (12 ounce) can frozen orange juice concentrate, thawed
2 (20 ounce) cans crushed pineapple (used crushed for best overall texture)
1 (15 ounce) can mandarin oranges
1/3 cup lemon juice (bottled is fine)
6 bananas, sliced in coins

Steps:

Without draining any of the fruit, combine all ingredients in a large bowl. Mix well.
Spoon by the cupful into 9 oz. cups and freeze until firm. (Package in plastic airtight bags or cover with plastic wrap for long-term storage).
Remove from freezer about 15 minutes prior to serving. I like to serve them when they are slushy but still frozen.

FRUIT CUPS

Fruit Cups image

Fruit cups, these are lovely and are perfect for Valentines Day, a baby shower, a kids birthday party or any special event.

Provided by Ester Perez

Categories Dessert

Time 1h

Number Of Ingredients 5

Ingredients

3 pints of blueberries
1 bag of green grapes
3 small watermelons
2 large slices of honeydew melon
(21 plastic cups and 21 toothpicks)

Steps:

Set out 21 small plastic cups. (9 fluid ounce cups)
Layer the bottom of the cups with blueberries.
Divide the grapes among the cups and reserve 21 grapes for later.
Make the watermelon balls with a small melon baller. See visual tutorial on post above. Divide among the cups.
Cut out 21 hearts from the honeydew melon.
Stick a toothpick into the grape and place melon heart on top of toothpick. Stick the toothpick into a watermelon. Make sure the watermelon is nestled in the center so it is balanced. Repeat with remaining hearts and grapes.

Nutrition Facts : ServingSize 1 cup, Calories 238 calories, Sugar 48.8 g, Sodium 10.1 mg, Fat 1.2 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 60.1 g, Fiber 3.9 g, Protein 4.5 g, Cholesterol 0 mg

FROZEN FRUIT CUPS

Frozen Fruit Cups image

Provided by Ree Drummond : Food Network

Categories dessert

Time 10m

Yield 12 to 14 fruit cups

Number Of Ingredients 7

Ingredients

4 cups frozen peaches, thawed and chopped into large chunks
2 cans mandarin oranges, drained
2 cans crushed pineapple, drained
1 can fruit cocktail, drained
6 medium firm bananas, chopped into chunks
1 small can frozen pineapple-orange juice concentrate, thawed
1/3 cup lemon juice

Steps:

Combine the peaches, oranges, pineapple, fruit cocktail, bananas, juice concentrate and lemon juice in a bowl and mix until combined. Place in small disposable plastic cups and cover with plastic wrap or foil. Freeze until firm. Remove from the freezer 45 minutes to 1 hour before serving to thaw.

EASY FRUIT CUPS

Easy Fruit Cups image

Transform diced fruit into delicious homemade fruit cups that rival store-bought in terms of flavor and cost. You can make more cups or less, according to your preference.

Provided by Amy Palanjian

Categories Snack

Time 10m

Number Of Ingredients 2

Ingredients

2 cups finely diced fresh fruit ((such as strawberries, blueberries, apricots, peaches, grapes, cherries and/or apple))
1 cup lemonade ((low sugar if possible or apple juice or coconut water))

Steps:

Gather a few small storage containers. (The ones I use are 4 ounces.)
Fill about 3/4 with the diced fruit.
Add lemonade just to cover. Stir gently to make sure the fruit is coated.
Secure lids and serve or store in the fridge.

Nutrition Facts : ServingSize 0.5 cup, Calories 62 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 13 g, UnsaturatedFat 2 g

CHILLED FRUIT CUPS

Chilled Fruit Cups image

This refreshing frozen salad is easy to assemble ahead and serve to a group at breakfast - or any time of day. It's a convenient and colorful addition to a holiday buffet. -Andrea Hawthorne, Mozeman, Montana

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 18 servings.

Number Of Ingredients 10

Ingredients

1 can (12 ounces) frozen pineapple juice concentrate, thawed
1 can (6 ounces) frozen orange juice concentrate, thawed
1 cup water
1 cup sugar
2 tablespoons lemon juice
3 medium firm bananas, sliced
1 package (16 ounces) frozen unsweetened strawberries
1 can (15 ounces) mandarin oranges, drained
1 can (8 ounces) crushed pineapple
18 clear plastic cups (9 ounces)

Steps:

In a large bowl, prepare pineapple juice concentrate according to package directions. Add orange juice concentrate, water, sugar, lemon juice and fruit. Spoon 3/4 cup mixture into each plastic cup. Place cups in a pan and freeze. Remove from the freezer 40-50 minutes before serving.

Nutrition Facts : Calories 141 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 36g carbohydrate (33g sugars, Fiber 1g fiber), Protein 1g protein.

FRUIT CUP WITH CITRUS SAUCE

Fruit Cup with Citrus Sauce image

This fruit salad is so elegant that I serve it in my prettiest crystal bowls. With its dressed-up flavor, it's perfect for a special event, but easy enough for every day. -Edna Lee, Greeley, Colorado

Provided by Taste of Home

Categories Breakfast Brunch Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

3/4 cup orange juice
1/4 cup white wine or white grape juice
2 tablespoons lemon juice
1 tablespoon sugar
1-1/2 cups cantaloupe balls
1 cup halved green grapes
1 cup halved fresh strawberries
Fresh mint, optional

Steps:

In a small bowl, combine the orange juice, wine or grape juice, lemon juice and sugar; mix well. In a large bowl, combine the fruit; add juice mixture and toss to coat. , Cover and refrigerate for 2-3 hours, stirring occasionally. Garnish with mint if desired.

Nutrition Facts : Calories 75 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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